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April 14, 2025 37 mins

From Type A to Let It Flow: Lessons from Mel Robbins’ Let Them Theory

Step into Episode 160 of ‘On the Delo’ Podcast as Delo dives into his first podcast book review, unpacking Mel Robbins’ ‘Let Them Theory’. In this episode, he explores how the book’s insights have sparked a shift in his mindset—from dialing down his hectic, type A lifestyle to embracing the art of letting go in relationships, business, and family life. Discover how letting people be themselves can lead to greater freedom, growth, and a more balanced life.

Explore Delo’s personal anecdotes on streamlining his morning rituals, his journey into essentialism, and his hands-on experiences with the Built Different Mastermind and his insurance business. Whether you’re looking to recalibrate your life or gain a fresh perspective on self-care and relationships, this episode delivers honest reflections and practical advice.

Chapter Guide (Timestamps):

(0:00 - 1:10) Introduction: Episode 160 & Book Review Kickoff (1:11 - 2:52) Morning Rituals, Essentialism, & Dialing Down Life (2:53 - 4:24) The Balance: Business, Built Different Mastermind & Insurance Insights (4:25 - 7:28) Let Them Theory: Family, Parenting, and Self-Acceptance (7:29 - 11:02) Embracing Personal Growth Through Letting Go (11:03 - 16:10) Lessons on Relationships, Self-Focus, & Finding Freedom (16:11 - 37:03) Wrap-Up: Book Insights, Life Reflections, & Moving Forward

This episode is packed with humor, heartfelt reflections, and actionable tips for embracing change and letting life flow naturally. Whether you're rethinking your daily habits or seeking deeper insights into personal growth, tune in for an engaging conversation that challenges you to let them be and let you shine.

Get your copy of Mel Robbins’ ‘Let Them Theory’ - https://amzn.to/44p9WLg

🔥 Ready to take your life to the next level? Hit SUBSCRIBE, drop a COMMENT with your thoughts, and SHARE this video with anyone looking to optimize their lifestyle.

LINKS- 🔗 Connect with DELO: https://linktr.ee/iamthedelo 📘 Facebook: https://facebook.com/IAmTheDelo 📸 Instagram: https://instagram.com/iamthedelo 📌 LinkedIn: https://linkedin.com/in/daviddelorenzo1 💚 Take a shot of productivity! MagicMind: DELO20 for 20% OFF https://magicmind.com/DELO20 📚 Grab DELO’s Free eBook: https://iamthedelo.com/3f-method-book 💡 Free Built Different Community: https://linktr.ee/builtdifferentmastermind “You weren’t built to fit in. You were built different.” 💥

#Mindfulness #PersonalGrowth #PodcastLife


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