We all have a morning routine whether we decide to or not. This is why it is so important to craft an intentional routine and start your day off right.
Links
- http://michaelhyatt.com/028-reengineer-your-morning-ritual.html
- http://jeffsanders.com/superstar-daily-rituals/
- http://www.johnjosephcooper.com/my-morning-routine-as-a-new-parent/
- http://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/1576754227
- http://beyondthetodolist.com
In This Episode
- Morning is a subjective term, a morning routine is the first things you do in the day regardless of time
- Routine Vs Ritual
- Routine is things you do everyday
- Ritual is something you do step by step with intention
- Evening routines set you up to succeed or fail the next day
- Eating the right things and HYDRATING
- Get your big items out first.
- What you don't do is just as important as what you do.
- Our Routines
Interact with us
- http://oneintentionallife.com/10
- Follow us on iTunes here
- @joshmedeski
- @cooperjohnj
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