One Together Podcast- hosted by Heather Maltman

Being pretty, and the curse of the pretty woman in life is not something we are allowed to admit as a species. If you are considered beautiful. You are to be quiet and not let anyone know you are aware of it. You will be treated totally different and apparently it's only in a positive way.

BUT IT"S NOT LIKE THAT AT ALL!

This week Heather heads out to the Eastern Suburbs of Sydney Australia to meet with a woman who's beauty literall...

In the wild wild west of podcasting there are 2 cowboys with a similar intention to the ONE podcast and Heather's goals as a host. The HYPERFORMANCE podcast; has brothers at it's helm hoping to help change the course of the media world when it comes to health and fitness. Equally tired of the same bullshit headlines that ravage their industry... Oscar and Angus saw a hole in their PT market, for people who want to learn, not just g...

This episode is so raw, we had to bleep parts out to protect the guest and host.

Heather Maltman has a super confronting chat with Saskia in the Potts Point studio in Sydney, about how much the entertainment industry needs a rocket up it to get cleaner. 

Saskia is very well known for her on screen talents, but she is also a smart young woman who is really making a difference in our world.

This week the women talk about:

• ...

Glenn Marsden started Imperfectly Perfect campaign because he had enough of the way mental health was being stigmatised in this country. He is a father, and everyday guy with a camera. Just a dude... Who has built the whole business for free, and now is at a point where he is talking with the Australian Government about making it an offical non for profit. This week he joins Heather Maltman in our Potts Point studio. They talk abou...

Honest about what it looks like on the inside, this week Heather Maltman travels to Melbourne to find out how Alex Fevola "has it all"... That bloody saying that has caused women everywhere to jump cues and claw their best friends out of the way, just to seem like they've made it happen. 

Alex is a down to earth woman, who is warm and funny. She has drive and focus like that of a puma. She talks Heather through those tough lif...

Heather Maltman met Tracie while working on radio. There was a fascination everyone around her had with doing art pieces for the likes of Jim Carey and Emma Watson... But Heather could not help but wonder what drove people to invest in her art in the first place. It had this raw fierce potential... So while everyone was busy doting over Tracie's "labelled work", Heather connected with her on a deeper level, and as a result. This we...

This week Heather Maltman heads to Brisbane to sit down with the ONE sponsors Toni, Sarg and Tag who started Body Armour (we have a human missing in the episode) and talk hilariously about why a medicinal drink like this was needing to be developed. Body Armour protects the liver and helps is break down the toxic additives in alcohol. Listen to this weeks episode to find out how this will change the way we abuse alcohol, and create...

Andrew Csabi is an amazing man. He owns and runs a security company on the Gold Coast, Australia. When he met Heather on her previous radio show. Heather asked if he would join the podcast, and share the story about not only surviving the Bali Bombings in 2002... But also being asked to meet the man who planned the whole thing... Shake his hand, and give him forgiveness. 

Heather and Andrew discuss:

• Bomb Bali Life after ...

After Dallas heard Heather on a podcast talking about her own family mental health battles, he courageously reached out to share about his own. Dallas almost died at birth, as he was born a heroin baby... In this incredibly compelling & heart felt episode, Heather and Dallas really discuss openly about what it's like to be the kid who doesn't come from the "normal" family. Which back in the 90's was anything other than a Mother...

This week we take you to Melbourne, to a wicked as hell fashion studio that has 2 amazing sisters, a puppy and lot of pink.

The sisters everyone confuses for Twins, Jess and Stef, they took $500 and went to NY fashion week... What they came back with was a shoe brand that is well known and loved all over the world. Humble and funny young women, they share their insights on starting a business in a world where it's a little harder f...

"I just felt like the wrong mother for the job." Was the quote that rocked the world of Heather Maltman this week, from Chloe Maxwell. 

How one woman could achieve as much as this one has, and still feel like a failure is a real wake up call.

When Heather arrived in Chloe and Matt Rogers home, she was welcomed into their Gold Coast abode with strawberries and coffee. The two women walked into the "Den", filled with leather cou...

Can you say you know the beauty of mental health challenges? Jess Rowe sits down with Heather in the middle of summer 2019, in the Potts Point studio and so wonderfully expresses how easy it is to find the joy in all aspects of life. Those WOO HOO moments as she calls them. Especially the parts of life we are told to hide away because they are BAD or WRONG or SCARY... Mental Health is actually something we ALL suffer from in some w...

Imagine waking up in hospital after being asleep too long and not knowing why you are there. Your foot is bandaged into a point. Family have flown across the country to be by your side. But the last ting you remember is going to a UNI party, and the world being at your feet.

When Heather first met Mon Murphy she was giving a talk to the Girl's Who Glow initiative, about how she fell from a 5th floor balcony and lived to tell the ta...

Katie Hale has had her fair share of knocks to the confidence and she just keeps on getting back up and loving who she is. If you have been judging the way you look lately and feeling less than "feminine" or thinking that you don't have "masculine" features... Then you need to listen to Katie, and how getting alopecia only boosted her confidence, when she could have let it break her. She is such a stunning person to be around.

Heat...

How do you stay fit- body, mind & soul? Andrew Pap has an amazing work ethic when it comes to staying fit. He shares with Heather, and yourself, his secrets to living his healthy life. What his mantra's are, and where they came from. He didn't grow up in a perfect world. Far from it. When he gets to the Sydney studio in Potts Point, he is so down to earth and honest. Sharing his fears, and the way he stops them from taking over...

This week’s podcast is really special. Heather comes to you live from the Gold Coast at the Jellurgal Cultural Centre. She talks to the woman that started it all, Billie Musk. A local Yugambeh woman who helps shed some much-needed light on our cultural indifferences for the last day of Reconciliation week. A week that is more for our white Australian Culture than our Indigenous Australians. Billie helps explain that to Heather, as ...

Abbie gets asked to write letters for people who are struggling. She hand writes letters and posts them out to who ever requests them. She doesn't get paid. She covers all the costs for stationary, postage and even has specially made letters for you. 

Every single letter is hand written. 

Every single letter is tailored for the person intended for it. 

This week, Heather travels to the Gold Coast, Australia, to find ...

Do you wonder if you're smart enough to achieve what you want in life? One of Heather's biggest fears is feeling like her houso childhood holds her back. The guys at Body Armour told her about this random dude they met in Brisbane who had literally started his own business from scratch and suggested she go talk to him. At first she shrugged it off... "what could a guy at a car detailing workshop teach me?". 

When she got to th...