Katie Hale has had her fair share of knocks to the confidence and she just keeps on getting back up and loving who she is. If you have been judging the way you look lately and feeling less than "feminine" or thinking that you don't have "masculine" features... Then you need to listen to Katie, and how getting alopecia only boosted her confidence, when she could have let it break her. She is such a stunning person to be around.
Heather first came across Katie in an article she had written about her hair loss. It really inspired Heather to look at steriotypes within our modern culture. We put so much focus on what makes "muscle" and what makes "feminine" in terms of appearance. But Katie proves that THAT is a load of crap.
Katie opens up about how losing her hair at such a young age, changed her personality completely. She is such an attractive young woman, that when they sit down for a coffee and chat in chilly Melbourne. Heather is so in awe of her, that she tries to complement her. But it just gets weird.
Enjoy.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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