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July 1, 2019 68 mins

Can you say you know the beauty of mental health challenges? Jess Rowe sits down with Heather in the middle of summer 2019, in the Potts Point studio and so wonderfully expresses how easy it is to find the joy in all aspects of life. Those WOO HOO moments as she calls them. Especially the parts of life we are told to hide away because they are BAD or WRONG or SCARY... Mental Health is actually something we ALL suffer from in some way or another. But it's also a great way to strengthen your mind body and soul... If you chose it to. 

Heather and Jess were both raised by wonderful women who as mothers, had an extra degree of difficulty. They both suffered from mental health. When heather first started on Studio Ten, it was one of the first things they both connected over. Jess picked straight away why Heather's family was absent on The Bachelor. 

To this day, Jess is Heather's greatest mentor and when she grows up she hopes she can be as crap at being a house wife as Jess. haha 

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