Only Trying to Help
Let us help you help other people.
Episodes
In our season finale, Kate and Peter talk about how it can (sometimes) be helpful to break the rules. Unprecedented times might call for it.
Andrea talks about severe mental illness
Nurture by Nature: A Chat with Marie Burgess
Explore the connection between our bodies and our minds with Somatic Therapist, Marie Delorme.
Margo joins us to talk about helping yourself in tiny simple ways
Scott Kerby joins the show to talk about the power of togetherness and group support.
Kate reads a letter from a listener who is curious about ambiguous loss
Back to basics! Jennifer and Kate talk about simple listening skills.
Ravi joins us to talk about performative helping
Learn about accountability with Meg Rogers and Elizabeth McElroy
Only trying to help the homeless: Well-meaning behaviors when trying to help folks living in poverty
We used to do an annual episode on "well-meaning gift giving" and we're bringing it back with guest, Laura Hayes Ford.
Dr. Alicia Carter joins us to talk about body shaming conversations with our loved ones.
Ravi comes to the show to talk about accepting flawed people.
Laura joins us to speak about being a helpful party guest
Margo Bristow joins us for a conversation about how to join up with people when they're down in the dumps.
Even though this is an episode all about crying...it's more fun than it sounds.
Ryan Eakin joins us again to talk about helping people in your professional network.
Ryan Eakin joins us to talk about being supportive to friends who have been laid off from work.
Rediscovering the joy of work and helping others.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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