Onward and Upward with Jamie Pham

Onward and Upward with Jamie Pham

We’ve all hit rock bottom at one point or another and it’s how we rebound from those moments that we are able to strive for something great. Join host, Jamie Pham, as he interviews guests on how they overcame the worst times in their life and learn from their past mistakes.

Episodes

July 20, 2021 2 mins

My first 35mm photos - https://www.youtube.com/watch?v=iFSsOetvG4Q&ab_channel=JamiePham

Youtube channel - https://www.youtube.com/JAMIEpham

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One Two Threads

Mark as Played

Day ___? How's everyone doing?


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Mark as Played
February 21, 2020 2 mins

My goal in life since I was a child was to be "well-off" but that definition has changed over the years. 

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Mark as Played
February 7, 2020 4 mins

Down but not out. I just need to work on my biggest flaw. 

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Mark as Played
January 17, 2020 5 mins

Ever felt burnt out? I did a few weeks ago and I had to take a break to clear my mind. New episodes coming back next week!

Mark as Played
January 13, 2020 3 mins

This is an essay I wrote about my grandma from my unreleased book, "Sorry, I'm Not Sorry." New episodes coming next week!

www.jamiepham.com 

www.twitter.com/jamiepham 

www.instagram.com/jamiepham 

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January 10, 2020 4 mins

Talking about my OCD and what it does to my daily life. New episodes coming later this month!

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Talking about one of my favorite quotes from the movie, Gattaca.  Clip from the movie - https://www.youtube.com/watch?v=ll5qiWa6YDk. New episodes coming later this month!

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When we find ourselves too comfortable in our lives, it actually hinders our creativity and our chances of growing as a person.  New episodes coming later this month!

Mark as Played
December 30, 2019 2 mins

Hello, friends! Today, I share with you the morning routine that has helped put me in a positive state of mind for the rest of my day.  New episodes coming back in January!

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November 12, 2019 3 mins
Here’s a mini, mini, mini episode even though it’s pretty much the same length as most of the other episodes. More stuff coming
Mark as Played
September 27, 2019 3 mins

I've been stressed out and anxious lately and I am trying to deal before getting burnt out. 

Patreon - https://www.patreon.com/jamiepham

Weekly Newsletter - http://www.awritersnotebook.com/

Twitter - https://twitter.com/jamiepham

Instagram - https://www.instagram.com/jamiepham/

One Two Threads - http://onetwothreads.com

Webstore - https://jamiepham.bigcartel.com/

Blog - https://medium.com/@jamiepham 

Mark as Played
September 20, 2019 4 mins

The fear of missing out is a real thing and it affects a lot of us whether we'd like to admit it or not. 

Patreon - https://www.patreon.com/jamiepham

Weekly Newsletter - http://www.awritersnotebook.com/

Twitter - https://twitter.com/jamiepham

Instagram - https://www.instagram.com/jamiepham/

One Two Threads - http://onetwothreads.com

Webstore - https://jamiepham.bigcartel.com/

Blog - https://medium.com/@jamiepham

Mark as Played
September 7, 2019 2 mins

My brother from another mother started a new clothing line recently and while it may seem like some sort of "overnight success", we've been working towards this moment for close to two decades. 


Patreon - https://www.patreon.com/jamiepham

Weekly Newsletter - http://www.awritersnotebook.com/

Twitter - https://twitter.com/jamiepham

Instagram - https://www.instagram.com/jamiepham/

One Two Threads - http://onetwothreads.com

W...

Mark as Played
August 23, 2019 2 mins

Another birthday has come and gone. I don't really like birthdays because I hate getting attention.

I started a new Patreon. Please support if you have a few extra dollars! Everything helps and will go back into the show. Thank you!


Patreon - https://www.patreon.com/jamiepham

Weekly Newsletter - http://www.awritersnotebook.com/

Twitter - https://twitter.com/jamiepham

Instagram - https://www.instagram.com/jamiepham/

One Two Thr...

Mark as Played
August 16, 2019 3 mins

I finished watching LOST a few months ago and it taught me a few things. 


Patreon - https://www.patreon.com/jamiepham

Weekly Newsletter - http://www.awritersnotebook.com/

Twitter - https://twitter.com/jamiepham

Instagram - https://www.instagram.com/jamiepham/

One Two Threads - http://onetwothreads.com

Webstore - https://jamiepham.bigcartel.com/

Blog - https://medium.com/@jamiepham

Mark as Played

It's been ten years since I went on my first tour. Listen to how it help shaped the rest of my life! 

Weekly Newsletter - http://www.awritersnotebook.com/

One Two Threads - http://onetwothreads.com

Webstore - https://jamiepham.bigcartel.com/

Blog - https://medium.com/@jamiepham

Twitter - https://twitter.com/jamiepham

Instagram - https://www.instagram.com/jamiepham/

Mark as Played
August 2, 2019 3 mins

Changing paths in life may be scary but sometimes it is necessary. 


Weekly Newsletter - http://www.awritersnotebook.com/

One Two Threads - http://onetwothreads.com

Webstore - https://jamiepham.bigcartel.com/

Blog - https://medium.com/@jamiepham

Twitter - https://twitter.com/jamiepham

Instagram - https://www.instagram.com/jamiepham/


Mark as Played
July 26, 2019 2 mins

Tired? Go for a walk. Bored? Go for a walk. Sad? Go for a walk. Stressed? Go for a walk. You get the idea. 

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Mark as Played
July 19, 2019 2 mins

Every six months or so, I go through my things to clean out the clutter in my life. Sometimes, I keep them. Other times, I give them away or sell them on eBay. 

Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers!

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