Optimal Health Community
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-health-community-time
Episodes
Host: Jan Paxman, Claire Stowell and Susan Debin
TOPICS: Health Professional Q&A
Host: Craig Blanchette
TOPICS: Floundering, Flourishing & Food - Element 16: Addiction
Host: Dr. Mike & Amy Mills and special guest: Dr. A!
TOPICS: Declare Independence for Life: The Ripple Effect
Host: Jo Lambert & Michelle Luders
TOPICS: Declaring Health Independence: Your Healthy Toolbox
Host: Jan Paxman, Megan Engbring and Julie Hittleman
TOPICS: Health Professional Q&A
Host: Craig Blanchette
TOPICS: The Mental Game: Auto-Pilot vs On Purpose
Host: Dr. Mike & Amy Mills
TOPICS: Body Composition... The Numbers Behind the Numbers
Host: Rachel Richards
TOPICS: Science Backed Fuel for Burning Fat
Host: Amy Mills and the Klar Bros Bistro
TOPICS: Winner, Winner, Protein Dinner!
Host: Jan Paxman, Dr. Sharon Fleischer, Dr. Joe Pecoraro
TOPICS: Health Professional Q&A
Host: Meg Johnson
TOPICS: Summer Fun Prep
Host: Jared Smithson
TOPICS: Secrets of Fueling Your Body Correctly
Host: Jennifer Brown
TOPICS: WIN zooms for the WIN! Why Community Matters!
Host: Jan Paxman, Dr. MaryAnn Martin, Dr. JC Doornick
TOPICS: Health Professional Q&A
Host: Amber Smithson & Liz Jensen
TOPICS: The Wellbeing Chart: Where are you?
Host: Rachel & Tim Richards
TOPICS: Winning the Sugar Game: Holiday Treats and You
Host: Craig Blanchette, Barb Christensen and Dr. Mike & Amy Mills
TOPICS: Personal Olympics: Unstuck Part 2
Host: Jan Paxman, Dr. Delia Garcia and Dr. Michael Smith
TOPICS: Health Professional LIVE Q&A
Host: Amy Mills & Nancy Strauss
TOPICS: Bring Your Lifebook to Life!
Host: Jennifer Brown, Dave Blanchard and April pitcairn
TOPICS: How to Upgrade Anything in Your life
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