In this special episode of the Over the Bridge Podcast, Thomas Swift joins us to discuss lessons learned from the past and valuable advice for the future. Covering experiences from dating to professional achievements and the importance of community, this heartfelt conversation dives deep into life advice for both younger and older selves. We also touch on themes of vulnerability, resilience, and the significance of having a supportive network. Plus, get a peek into the hosts' personal lives, including recent milestones and celebrations. Tune in for an enriching dialogue filled with insights and reflections.
00:00 Introduction and Special Guest Announcement
01:00 Catching Up with Thomas Swift
01:40 Life Updates and Reflections
03:03 The Importance of Community
08:00 Navigating the Modern World
20:27 Advice to Younger and Future Selves
33:37 The Importance of Ownership and Equity
35:12 Balancing Enjoyment and Monetization
37:09 Generational Wealth and Legacy
38:17 Lessons from Parents
42:18 Navigating Political and Economic Challenges
45:14 The Power of Words and Community
50:24 Consistency and Accountability
58:31 The Value of Rest and Time Management
01:02:27 Final Reflections and Parting Words
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!