Ep 203 The Formula That Works
We decide we are finally go do it.
We are going to start the diet, get back to the gym, overcome depression, start a podcast, you name it.
We do some research, struggle for a bit, then find something that works.
Not only does it work, it starts to deliver consistent results!
Finally we reach our goal and.... we stop. Why?
Tune in today to hear more about why this happens and what we can do to change it.
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