Overnights

Overnights

Overnights is heard from 2am to 6am nationally on the ABC. There is great music and interesting guests from Australia and all parts of the globe. You'll hear conversations about food, travel, science, music, books, personal finance, sport, film, astronomy, fashion, gardening, relationships, collectables and much more.

Episodes

May 3, 2025 21 mins

This week's topic is: Exercise Safely or Not at All.

Mark as Played

Director Jake Schreier and actors Hannah John-Kamen and Lewis Pullman join Paul Verhoeven for a chat about the team of anti-heroes.

Mark as Played
April 18, 2025 17 mins

With a new album, How Many Songs, out now ARIA Hall of Famer John Williamson joins Pav for a chat on Overnights. 

Mark as Played

This week's topic is: home gyms. 

Mark as Played

The Second High showcases the first instrument Liz Stringer learned how to play.

Mark as Played
April 4, 2025 18 mins

Prof Gordon Lynch asks, if exercise has lost its buzz, what can we do to get back on track?

Mark as Played
March 29, 2025 31 mins

“Alone we can do so little, together we can do so much.” - Helen Keller

Rod Quinn takes a trip down memory lane, reflecting on the village that builds Overnights.

Mark as Played
March 28, 2025 45 mins

Joe Wisbey joins Rod Quinn on Overnights to discuss all things Fab Four and share insights from the remarkable individuals he's interviewed on the podcast.

Mark as Played

This week's topic is : Stay Active and Defy Age.

Mark as Played
March 28, 2025 28 mins

A piece of Broadway comes to life on Sydney Harbour, and Angelina Thomson will join Rod Quinn on Overnights to share all the details.

Mark as Played
March 27, 2025 53 mins

Emma Sarconi, Reference and Outreach Specialist from Princeton University celebrates the milestone on Overnights with Rod Quinn.

Mark as Played
March 24, 2025 36 mins

Striker Ferenc Puskás was a soccer superstar in the 1950s and 60s.  So how did he end up coaching South Melbourne Hellas in the Australian National Soccer League?

Mark as Played

This week's topic is: All About Glutamine.

Glutamine is the most abundant amino acid in muscle, and it plays a key role in many bodily functions.

Mark as Played

This week's topic is: Is Exercise Giving You a Headache?

Is exercise a villain or a hero when it comes to exertional headaches?

You can follow Gordon on X @GordonSLynch

Mark as Played

This week's topic is: Safe and Effective Treadmill Exercise Training

Walking or running on a treadmill can be very effective exercise, especially when you’re using it safely and avoiding common mistakes.

Mark as Played
March 7, 2025 48 mins

Toni Basil is much more than the iconic "Mickey," her chart-topping hit recognised as one of the groundbreaking singles of the 1980s and enshrined in the Rock and Roll Hall of Fame.

Mark as Played

To find out more about the history of free trade and tariffs, Rod spoke with Dr. Marc-William Palen. 

Mark as Played

This week's topic is: Creatine — a supplement that works!

Mark as Played

Whilst Australia has a long military history, it also has a history of conscientious objection and resistance to war.

Mark as Played

Whilst Australia has a long military history, it also has a history of conscientious objection and resistance to war.

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.