I den første episoden av Overskudd deler Guro Fostervold Tvedten om hva overskudd for henne er, etter en periode som sofasliter. Hun snakker om å navigere ulike utfordringer som livet gir, hvordan det å finne tilbake til kreativiteten hennes (uten prestasjon) ga henne mer overskudd, og hvordan gaven fra broren hennes da hun fylte 50 år har gitt henne et helt nytt perspektiv på helse og trening - en gave hun nå gir videre til andre kvinner gjennom programmet Pinne for livet.
Guro understreker at helse bør komme foran fokuset på å være tynn, og at det i seg selv vil gi mer overskudd og velvære i livet.
Overskudd: en enkel guide til bedre livsbalanse, mindre stress og mer kontroll
Book Sara for foredrag her: sara@saralossius.no
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