This week’s episode makes the distinction between the French decisiveness when ordering food in the restaurant, and the tortured american’s indecisiveness who will read a menu back to back, debate on whether a certain dish is allowed, to end up making a choice based on a restrictive diet-minded intuition-ridden principle. Ingrid discusses how to quickly rely on your intuition to make a choice for food with health benefits rather than diet food deemed “healthy”, and end up with the best byproduct of such decision: permanent weight loss. Show Notes: Follow Ingrid on Instagram at instagram.com/Ingriddelamarekenny
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