Ladies and gentlemen and whoever else is listening, once again, welcome back to the program.
I have two special guests today. They are Elizabeth Allen and Ellie Higginson, former and current Utah State cheer champions from Salem Hills High School. They reveal the not-so-secret world behind the scenes of competitive cheer teams.
It's a grueling level of physical, emotional and mental commitment to be the best in state several times over. Plus the sisterhood created by a shared love of the sport has bonded these girls as life-long friends.
Full disclosure. Your humble host was a cheerleader at Utah State University back in 1991 so I get to chime in with my similar experiences and perspectives.
#SHHS #SalemHighSchool #SalemHighSchoolCheer #CheerSisterhood #MoreThanLipstick #UtahStateCheerChampions #NotMeanGirls
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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