Show notes:
(0:00) Intro
(2:34) Why is the liver critical for health?
(6:15) Testing your liver health
(9:17) Fatty liver disease and its widespread impact
(14:44) Foods and chemicals that harm your liver
(18:12) What a healthy liver lifestyle looks like
(20:12) Medications that actually harm your liver
(24:40) Vitamins and herbs that are good for your liver
(29:09) Early signs of liver problems
(33:15) Liver biomarkers to check in blood tests
(34:56) Safer pain relief options
(37:04) Your liver can regenerate
(38:43) Where and how to get tested
(43:03) Where to learn more about de-liver-ance and other resources
(45:21) Outro
Who is Siggi Clavien?
Siggi Clavien is a global leader in liver health and the founder of The Liver Clinic, Equilibrium Labs, and the creator of the liver support supplement de-liver-ance®. With over 29 years in nutraceutical and phytomedicine development, Siggi blends Eastern herbal traditions with modern science. He studied viticulture at UC Davis and plant medicine at Cornell, and has researched with top hepatologists worldwide.
His passion for liver health was sparked by losing a loved one to liver failure. Since then, he’s made it his mission to improve liver care and awareness. Siggi has led 18 years of research behind de-liver-ance®, a plant-based elixir designed to support detoxification and liver function. He also launched The Liver Clinic to make advanced liver diagnostics like FibroScan® more accessible. A father of five, Siggi is based between California, Arizona, and London, and is a regular speaker at health and biohacking conferences.
Connect with Siggi:
Website: https://theliverclinic.com/
IG: https://www.instagram.com/deliverance.elixir
Get your own elixir here: https://loveyourliver.com/
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram
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