Today we talk about real yoga, actual happiness, and deep living! I share a meditation practice that distinguishes the Nature/Goddess force and Consciousness to provide a perspective on life that helps us live in balance while life has its ups and downs.
Enjoy the talk alone, or join in for the meditation practice that includes asana, mantra, and a 20-minute period of silence.
Please support Peter's Podcast on Patreon. It's an important part of keeping the teachings alive. Thank you to everyone who already supports the podcast!
Join the ISHTA Yoga community by taking class in person or online, or take teacher training with us. More details at ishtayoga.com.
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