Phil und Rob - zwei beste Freunde - erkennen den Einfluss von Gedanken auf die Gefühle, welche sich wiederum durch den Körper ausdrücken. Ein stetiger Gedankenstrom beschäftigt Rob derzeit ungemein. Er fragt sich, was er in solchen Situationen tun kann. Wie gehen die beiden abseits von Meditation mit dieser Unruhe / dem Gedankenkarussell um? Darum geht es in der heutigen Episode.
Schreib den beiden gerne einen Kommentar bei Spotify, YouTube oder im "Phil und Rob Forum" und lass uns diskutieren.
Phil und Rob - zwei beste Freunde - betreiben diesen tiefgründigen Podcast mit Enthusiasmus und freuen sich über deine Unterstützung per "Abonnement", "Folgen", Daumen hoch oder einer Sternebewertung, woimmer du Podcasts hörst.
Den *Phil und Rob Podcast* findest du überall, wo es Podcasts gibt und somit auch auf...
Spotify: https://open.spotify.com/show/63Tn4EzsnnBEsTCpcY9tTA?si=2c990bc98efd415b
YouTube: https://youtube.com/@philundrob-zweibestefreunde?si=knT5gWwnnFJ7uPU8
Apple Podcasts: https://podcasts.apple.com/de/podcast/phil-rob-podcast/id1164374616
Amazon Music: https://music.amazon.de/podcasts/8c75aa5d-4fec-4975-9447-c677a931a94b/phil-und-rob-podcast
Website/Forum: https://www.philundrob.de/
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