Plan Simple with Mia Moran

“When I halved my calendar, we doubled our business.”

–Hanna Hermanson

Sick of the marketing bro energy that doesn’t work with your energy? I’m really excited to talk with Hanna Hermanson, the founder of Feminine Marketing Boutique, about the difference between masculine and feminine energy in marketing.

What if instead of asking people to buy, you invited them in? What if marketing were less pushing yourself to do uncomfortable thin...

In this solo episode, I’m taking you behind the scenes of a big shift I’ve been feeling—personally and professionally. After a season of intentional coasting, I’m stepping back into growth mode in a whole new way. I’m sharing what’s changing in my business, how I’m redefining balance in midlife, and why now feels like the right time to go all in. If you're craving aligned action and love a good behind-the-scenes look at how a busin...

In this unscripted, unedited episode, I go rogue (no intro music, no team!) to share something I felt called to say out loud. If you've been feeling the swirl—the overwhelm, the heaviness, the chaos of the world right now—this episode is for you.

I’m sharing how I’ve been navigating this moment as a mom, a coach, a woman approaching 50, and a leader in this community—and why I created Practice What You Preach Week.

This isn...

“We may be coming to the end of our reproductive cycles and our function as reproducers, but we still have brains, we still have bodies, we still have metabolism to maintain.”

–Kate Wells

Who’s seeing changes throughout their body as they go through perimenopause or enter menopause? I got so much out of this conversation with Kate Wells, owner of Parlor Games, a company focused on products and education to support women in menopause...

“It's never too late, and you're never too old to do anything.”

–Fiona Lambert

We don’t have to become invisible as we age. We don’t have to gain weight, lose fitness, slow down or stall out. What if you could be in the best shape of your life at 60?

Fiona Lambert, author of Invincible Not Invisible, set herself that goal just nine weeks before turning 60. I love her energy and the belief that it’s not too late and you aren’t too old...

“Health is a lifelong process. But when you start thinking, okay, if I loved my body, if I truly loved my body, how would I treat it?”

–Sarah Haas

A lot of times women raise their hand for weight loss, because it's how we've been conditioned to react to the health world, but what if we actually focused on health?

So many of us have negative self-image. We’re used to zeroing on our perceived flaws, but what if we focused on how amazing...

“Being able to really prioritize yourself and your health is going to give you the ability to show up as your best self.”

–Jillian Greaves

Your body is waving the white flag — fatigue, digestive issues, thinning hair, anxiety … Are you paying attention? You wouldn’t be the only one too busy taking care of kids and parents and a business to tend to your own health.

But it’s time to shift our priorities. Functional Dietitian and W...

“Caring about your pelvic floor has big impacts later on.”

–Tanya Goodrich

What if we got it all wrong with kegels? A lot of us don’t know a whole lot about what our pelvic floor even is, but we’ve been told to do kegels. Tanya Goodrich, PT and women’s pelvic health specialist, clears up what the pelvic floor is, why it’s so important, and why kegels might not be what you need. (Oh, and they call them blueberries now.)

The pelvic flo...

What if I could get over all the little things that keep holding me back and really be the healthiest version of myself by my 50th birthday?

–Mia

I’m pretty health focused. In fact Plan Simple started when I was 33 with three young kids and a business .. and I wasn’t the healthiest version of myself. There was a day I couldn’t try to power through on coffee any more.

I started with yoga. I changed my food — went raw vegan (without eve...

“Get the discipline of really tracking your numbers on a daily basis.”

–Dahiema Grant

How much money should you be making? It’s a question we grapple with as entrepreneurs, and I dig into it with Dahiema Grant, who helps entrepreneurs succeed with the money side of business.

One of the reasons Dahiema’s money ideas meshes so well with PlanSimple is that she doesn’t separate the person from the business. The lifestyle you want plays a...

In this episode, I dive into my personal journey with money—how it’s been both a challenge and a powerful teacher for me. I share the money stories I grew up with, the obstacles I’ve faced as an entrepreneur, and how I've healed those limiting beliefs over time. As I approach 50, I’m reflecting on what it means to step into a new chapter with clarity around money and my future. Join me as I unpack how I’ve learned to be in a relati...

“I define wealth as the luxury of choice.”

–Kaitlyn Carlson

Do you like the sound of financial freedom or work optional? If you’re uninspired by the idea of a retirement fund and underwhelmed by the idea of money management, this conversation with certified financial planner Kaitlyn Carlson is for you.

A financial planner helps you take the 30,000 foot view of your financial situation. They see your business, your other assets, your ...

“The more money that is in the hands of women who are conscious and doing amazing, the more money gets put back out into our families, our communities and the global collective.”

–Christine Walsh

We need to get better with money. Money triggers us in a way that nothing else does. I’m talking with Christine Walsh, a financial transformation expert, about why — and what we can do about it.

We dig into why what you’ve learned about mone...

“Every single woman needs a little bit of money of her own”

–Tess Waresmith

61% of women would rather talk about death than money. Are you one of them? Let’s change that! Money is regularly on my growth edge, so I’m learning along with you about something I feel like I should know more about — investing.

I’m excited to talk with financial educator and investor Tess Waresmith. It feels like women are playing catch up when it comes to ...

“Your business is not about tasks. It is about finding the big rocks to move the needle. And so much of what's on the task list does not create business.”

–Christine Campbell Rapin

Are you spending the time on the right things in your business? So many of us think that we could move faster if we just had more time. I’m talking to business advisor Christine Campbell Rapin about building a sustainable business.

It’s not about going in ...

Instead of forcing yourself into the January 1st narrative or waiting for the 'perfect time,' discover how seasonal planning can honor your unique rhythm and help you align with your true desires. I share why I believe 90-day planning is more effective than annual resolutions, how to identify and honor the season you're in, and why this process allows you to evolve with ease.

Whether it’s designing a season of creativity, nurturing,...

“Having a streamlined, functional, spacious home literally improves your life on every level.”

–Shira Gill

Is decluttering your home on your list? So often I’m talking with women about big business goals and the thing that keeps coming up is their full closet, the cluttered living room, or all the boxes in the basement.

I asked organizing expert Shira Gill about why we get stuck on this idea — and what we can do about it. She said: “...

“Sometimes what we need and want in our heart of hearts is not what other people are telling us we want, should want, or should need.”

–Jennifer Zwiebel

Imagine spending hours hibernating and dreaming. There’s an ener...

In this episode of the Plan Simple Podcast, I’m sharing my transformative yearly reflection process. I’ll walk you through why reflecting on the past year is such a powerful tool for stepping into your future self with clarity and purpose. I’ll open up about the challenges and breakthroughs of my 2024, from health scares to personal growth, deepened relationships, and finding joy in unexpected places.

Together, we’ll explore how to ...