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April 5, 2024 β€’ 28 mins

If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to lose that stubborn fat. Plus what kind of plant-based food one should eat to see the best results.

David Maher's Instagram: @daveymaher_fitness

If you are a Middle-Aged Vegan that wants to lose weight & get stronger, give us 16 weeks and our Premium 1on1 Vegan Coaching will help you lose 20 lbs and reveal your Abs. Guaranteed. πŸ’ͺ🌱

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Join my Facebook Group "Plant-Based Fitness Secrets"

Talk soon!

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