Plant-Based Superpower Mom Podcast

About Dr. Yami:

Dr. Yami is a board-certified pediatrician, national board-certified health and wellness coach, author and professional speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She founded VeggieFitKids.com where she provides information on plant-based diets for children, and hosts the podcast Veggie Doctor Radio. She obtained a cer...

About Karin:

My name is Karin Gibson and I am a registered dietitian in Sweden currently living in New York City working as a Plant-Based Nutrition Coach. I earned my Bachelor of Science in Dietetics from the University of Gothenburg, and I am also certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies. After working for a few years as a dietitian in Sweden, clinically and privately, I found my p...

Laura's Story:

I have loved animals since I was a little girl and I committed to becoming a vegetarian about 20 years ago.  It took me a little while longer to learn the facts about the dairy and egg industry and become a vegan, but once I did I only wished I had made the transition sooner!  
My transition to veganism was 8 years ago.  Now my husband and I are raising our 3 children to be compassionate ...

 Jen Hansard is on a fresh path to health and happiness- deprivation not included. Her "healthy obsession" with green smoothies has taken her into classrooms to do green smoothie demos, lead entrepreneur workshops, speak on stage, and has been featured on The Doctors to spread the green smoothie love far and wide. Through the power of green smoothies, she’s seen the amazing health benefits firsthand – including more energy, wh...

  Sarah's Story:

I am a mother of two boys. I am from Rochester, NY. I have a BS in Nursing, and have worked in a Medical Intensive Care Unit as well as Community Health. About 5 years ago, I was extremely overweight and sick with borderline high blood pressure, the beginning stages of fatty liver disease, among other things. I struggled for years trying to lose weight and exhausted just about every weight loss option tha...

About Katherine:

For over 20 years I have been committed to natural health and personal development. My focus, whether teaching individuals or working with groups, is helping people regain health and discover and fulfill their innate purpose in life. I integrate the rich tools of lifestyle medicine, including breath training, mindfulness, yoga therapy, and a nutrient-dense diet into health care and research-based programs. H...

Jennifer has worked as a fitness model, fitness competitor and stylist. She has obtained numerous health, wellness and fitness certificates including CrossFit Coaching, Olympic Weightlifting, Movement & Mobility, Muscle Activation Techniques and a certification in Plant Based Nutrition and Nutrition and Healthy Living from Cornell University. In addition to these courses, Jennifer has completed the Women’s Health c...

When it comes to diets, they are only focused on one thing-the physical result. Yes we all want to look good, but when focusing just on the physical we are missing some very key components that help us obtain these desirable changes and make them permanent. 

In this Episode I talk about how mindset and finding your "Why" are the 2 key components that create LASTING DESIRABLE change. We often don't dig deep enough to discover t...

Melissa's story: 

I have always struggled with my weight.  I can remember being slightly chubby from around the age of 5, but everything got worse when at the age of 8 we moved from the city to another local suburb.  I struggled to make new friends, and began to be picked on.  Like so many others, I found comfort in food.  This lead to my highest weight of about 225 pounds by the time I was 20.  On my ...

Heather's Story:

My husband, Tim, started on his plant-based journey in 2011 for his health. He was very sick and desperate—and honestly I was worried he wouldn’t live another year. But now he is in incredible health, and I have seen firsthand the lifesaving results from his new way of eating and other healthy habits.

When Tim made the switch, I fully supported him. I ate more plant-based foods, but for some reason I n...

Emily Kyle is an award-winning, nationally recognized media dietitian, nutrition spokesperson, and published author. She is the owner of the nutrition communications and consulting company Emily Kyle Nutrition located in Rochester, NY. On her blog and social media channels, Emily shares useful resources, nutrition articles, delicious and nutritious anti-inflammatory recipes, as well as her love for backyard gardening a...

Dr. Reed Mangels is a Nutrition Advisor for the non-profit, educational Vegetarian Resource Group as well as the nutrition editor and a regular columnist for the quarterly publication, Vegetarian Journal. She is a co-author of The Dietitian's Guide to Vegetarian Diets (2nd and 3rd editions) and of the Academy of Nutrition and Dietetics' 2009 and 2003 position papers on vegetarian diets.  Reed has authored several ...

Tatiana Amico is a mother who understands firsthand what life as a busy mom, who also has desires for more, looks like, is passionate about showing other mothers what is possible for them, and that they can create the lives they desire. She decided to leave corporate America and become a stay at home mom with her first son. Soon after, she realized she was meant to do more, and wanted to help her family financially. So...

Dr. Pamela Fergusson is a Registered Dietitian with a PhD in nutrition, and over 15 years of experience with changing lives through better nutrition. She has worked as a lecturer in nutrition at the Liverpool School of Tropical Medicine, UK and Ryerson University, Canada.

She has her own private practice in British Columbia, Canada.  Dr. Fergusson has been featured on the Food Heals Podcast, the Our Hen House Podc...

An Intro to the Plant-Based Superpower Mom Podcast-a podcast for plant-based moms seeking to incorporate all components of living a plant based lifestyle, including food and far beyond.

As a mom, wife, and entrepreneur, I understand the challenges life can throw at you. That's why I believe so much in nourishing and energizing your body with whole plant-based foods. But the scope of living to your highest level of fulf...