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May 8, 2025 65 mins

In this heartfelt and inspiring episode, Rip sits down with Lucas McLawhorn—educator, cancer survivor, and founder of the plant-based food truck Well Fed Ed.

Lucas shares his powerful story of transformation, from the classroom to the kitchen, driven by a deep desire to serve and educate his community through healthy, plant-based meals. He opens up about his battle with cancer, the life-changing role nutrition played in his recovery, and the family and cultural influences that shaped his approach to wellness.

Listeners will be moved by Lucas’s reflections on:

  • The intersection of education and nutrition
  • The challenges and triumphs of launching a food truck business
  • His decision to return to the U.S. after living in Switzerland
  • The joy of building community through food and service
  • His love for the people of Eastern North Carolina and the United States

This episode is a testament to the healing power of food and the importance of purpose-driven living. Whether you're passionate about plant-based eating, curious about food entrepreneurship, or simply in need of a little inspiration, Lucas’s story is sure to resonate.

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Watch A Well Fed Education Documentary Film

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