Rip welcomes Chuck Carroll — once a “fast food junkie”- now a beloved voice in the plant-based movement and host of the Exam Room Podcast.
While plant-based eating helped normalize his blood pressure, stabilize his weight, and restore his vitality, Chuck also shares a vulnerable part of his story: despite doing everything right, he’s now navigating a complex chronic illness with no clear diagnosis. His honesty underscores a truth many people quietly carry — that health journeys aren’t linear, and sometimes illness arrives without explanation or fairness.
Still, Chuck shows that healing isn’t just physical. By talking openly about his struggles, he has found community, connection, and strength — and has created space for others to feel less alone in their own uncertainty.
In This Episode, You’ll Learn:
- How fast food addiction shaped Chuck’s early life — and how he broke free
- Why gastric bypass surgery was only a temporary solution
- How a whole food, plant-based lifestyle helped transform his health
- What it’s like to face chronic illness even when you’re “doing everything right”
- How sharing your story can lift the emotional and mental burden of illness
- Why Chuck remains committed to advocacy, transparency, and hope
Need support for your chronic illness? Sign up for Chuck’s newsletter: https://chuckcarroll.kit.com/newsletter
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