This week, the brilliant Dr. Chelsea Shields and I continue the conversation about something that’s at the heart of every powerful brand and every transformational leader: authenticity.
We go deep into what it means to show up fully as yourself in your brand, your business, and your life. From emotional intelligence to the way you use your voice and body to communicate, this conversation is a masterclass in being seen and felt as the real you.
Chelsea and I talk about how hard it can be—especially for women—to strike the balance between being authentic and being perceived as credible. We break down the subtle cues that create trust (or mistrust), like body language, tone of voice, and what Chelsea calls “safety signals.” We also explore the role of vulnerability in leadership, and why being polished and perfect often isn’t what people actually connect with.
If you’ve ever felt like you need to be a certain version of yourself to be “taken seriously” or you’ve struggled to feel truly seen in your business, this episode is for you. We wrap things up with actionable tools you can use right now to show up more authentically, communicate with impact, and build a brand that doesn’t just look good—it feels right.
In this episode, we talk about:
Why authenticity isn’t about being the same in every room
The unique pressure women face to perform "authenticity"
How to use your voice and body to communicate clearly and powerfully
Why emotional intelligence is non-negotiable for leadership
What it really means to create safety and trust
How honesty and consistency build a brand people believe in
The difference between an authentic brand and an inauthentic one (hint: people feel it)
Connect with Dr. Chelsea Shields
https://www.brandthropologieagency.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.