September 1, 2024 • 29 mins
Episode Summary:
In Part 2 of this episode, Tantra healer Crystal Taylor shares ways to channel sexual energy for personal growth. She discusses practices like semen retention and "sexual alchemy," which use breathwork and intention to transform sexual energy into spiritual energy. Crystal emphasizes shifting from addictive behaviors to a healthy relationship with the body and balancing primal urges with spiritual development to achieve personal transformation.
Key Topics Discussed:
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In Part 2 of this episode, Tantra healer Crystal Taylor shares ways to channel sexual energy for personal growth. She discusses practices like semen retention and "sexual alchemy," which use breathwork and intention to transform sexual energy into spiritual energy. Crystal emphasizes shifting from addictive behaviors to a healthy relationship with the body and balancing primal urges with spiritual development to achieve personal transformation.
Key Topics Discussed:
- Tantra Healing: Using sexual energy for personal and spiritual growth.
- Semen Retention: Techniques for channeling energy through sexual control.
- Sexual Alchemy: Transforming sexual energy into higher states through breathwork and intention.
- Overcoming Addictive Behaviors: Shifting from destructive habits to a balanced relationship with the body.
- Balancing Primal and Spiritual: Harmonizing basic instincts with spiritual growth for personal transformation.
- “Sexual energy is the most potent force we have; learning to direct it can transform your life.”
- “True power comes from mastering oneself, not from avoiding our primal instincts.”
- “Breath is the bridge between the body and spirit, a tool to alchemize desire into creativity.”
- “Freedom from addiction begins with understanding the deeper needs we're trying to fulfill.”
- Visit Krystal Taylor’s Website: KrystalTantricYogi.com
- Explore Tantra with Krystal: Discover more about her coaching and spiritual guidance through her website.
- Visit: PowerfulEric.com
- SAVE 40%: Use coupon code "PODCAST" for 40% off Powerful Eric's online program "Urge Purge Mastery".
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Sexual energy is connected to money, and I think it's
because it's your creative life force and how you create things,
how you create your world is how you attract resources,
and so money and sex and sexual energy are very inwoven.
Speaker 2 (00:17):
This is porn Talk.
Speaker 1 (00:22):
Here's your host, Eric Zuzak.
Speaker 2 (00:25):
We welcome back Crystal Taylor, a Tantra healer coach who
will help you to channel your sexual energy. And if
you missed her last week, be sure to go back
and listen to part one. And we're picking up where
we left off with Crystal Taylor.
Speaker 1 (00:45):
That teach people and this is taught in the dow too.
Depending on your age and your lifestyle would depend on
like what's going to work best for you. So if
you're like some of my clients at junior early twenties,
you don't have a girlfriend, you have all this extra
and self pleasure might be something you need for a release.
(01:05):
So what you don't want is to be coping with it.
And that's what I find a lot of times with
a young old or whatever, you are unfulfilled in a
certain area of your life. Maybe you really do want
a loved one you know that you can connect with
and have great sex with and you don't have that,
and then you're anxious about work or there's just a
(01:25):
lot of stress around, you know, whether it's in the
world or you know, or like in your personal life
with your family, and then you're using that to cope.
So usually I feel like people who have a porn
addiction or masturbation addiction, you know, unhealthy habits, they also
may have issues with eating and drinking, or they'll have
(01:46):
it like they'll be in indulgence in other areas too,
where they're coping or spending money. So so like all
those things should be I think taken and account for.
Because I actually was taught ritual calling complexing for men
to help with semen retention, and you have to self
pleasure or massage yourself to your age in order to
(02:10):
learn how to become multi orgasmic. And so I think
it's shifting your perspective in your intentions on like using
your sexual energy to cope or overindulge to the point
that you're out of balance, and creating a better relationship
with your body and your primal self than just worrying
about like oh with you know, master baby, you don't
(02:31):
watchearn if you're here because you have people that go
to extremes, right, they will be sex addicts or quarrantic
to that, and then they go to the extreme. Okay,
they don't do anything, and then they don't find in
between because you're right, women like that little like that
sex drive, that primal part of yourself. I was explaining
(02:51):
this to someone the other day, like, I'm bisexual, but
the thing that I love about being with a man
and most women love about being man is that primal
xy urge. You know. It's like, yeah, he's not taking
the bedroom man. You like the emotional connection. But the difference,
you know, with me being a woman, is that the
man has got that actual kind of fiery thing. They
(03:13):
just need to know how to get in touch with
their femine side too. But at the end of the day,
it's like, hey, I want to knock me out. You know,
maybe the word not the best word, but most women
want to be completely submit and worn out and just
be like, oh, yes, I want to be conquered, even
though they may not say it, but most women do.
So you want to not rid yourself completely of that,
(03:35):
Like that's like you need that part of yourself not
just to please a woman. But also just to be
in touch with who you are. There needs to be
a middle ground, middle path. That's what we want to
talk to. Yeah.
Speaker 2 (03:48):
Yeah, and getting to that middle path can be challenging.
When you're guys trying to break addiction to porn, it
can be really challenging. Tell us, you mentioned semen retention
is a big thing. Now, can you explain a little
(04:11):
of that to the audience about what is semen retention?
Speaker 1 (04:15):
Yeah, semen retention is is just more about I guess
like managing ejaculation. And depending on your age and your goals,
you could decide that you're going to manage your ejaculation
and retain your semen, or you know, just about every
time that you make love instead of ejaculating, you decide
(04:38):
that you are not going to and you're going to
keep your energy because when guys most guys know, everybody
knows that usually when guys orgasms and they ejaculate, they
have a refractory period because they're losing a lot of
vital nutrients and energy and their semen. But men, if
(05:01):
they're healthy, usually are pretty abundant. As you get older,
you need to manage it more. But it's good. Sometimes
you just retain that energy for yourself and at the
very least manage it according to what it is that
your neys are. So that's what seman retention is. And
then you could take that a step further and not
just worry about retaining your seeming, but becoming multi orgasmic.
(05:23):
And so that's being able to have non ejaculatory orgasms,
and that takes you know, that takes practice, and they
are you know, methods out there to help you learn
how to do that. But when you can have a
non ejaculatory orgasm, you can build on that energy and
have more like a full body orgasmic experience. And that's
(05:46):
when you start to get to kind of like get
into like sexual alchemy practices, and you know, like how
women are able to be multi orgasmic even though a
lot of times we need to release, like men instead
of releasing, you know, they can build up the energy
and and use that to transform their bodies and also
and then also enlighten themselves because really, I mean think
(06:09):
about it, for a man, especially if he's able to
have that type of control over his energy, that's that's
that's a different level of spiritual maturity and power.
Speaker 2 (06:21):
Spiritual maturity and power, spiritual maturity and power. I tell
you you're mentioning so many cool things that we could
have a podcast on just these some of these few topics.
You mentioned sexual alchemy and using your sexual energy for enlightenment,
for transformation, and that's the whole my whole thing with
(06:44):
working with clients is to transform that sexual energy, that
channel that sexual energy, transmute that sexual energy to transform
yourself and become the very best version of yourself.
Speaker 1 (07:01):
Yes, yes, that's what we want. And that's a different
level of like using that energy, right, Like initially, the
most primal is just to make sure that we have babies,
Like that's first foremost. Mother Nature is like, hey, we
need you to make sure you still hang around here,
So we need to make this as pleasurable as possible
once you get excited about making babies. But at some
(07:23):
point the next level is okay, so now how do
we use this in a way that continues our spiritual walk,
that furthers our spiritual walk and is also designed for
that that as well, it's also designed to fuel your
will for those people who know about the chacra system,
So you got your root chakra and you got your
(07:44):
secle chakra where your sexual center is. But the next
one is your powerhouse. It's your will, it's where you
come into your own and it's your confidence. And it's
also very much connected to like your transformation in the hero'sjourney, right,
So the hero's journey as a human being, when you
(08:05):
start off as someone who's just going through I don't
want to say going through the motions, but you're born
and you're just taught what you're taught, and you're doing
whatever you think through whatever programs you've been fed. But
at some point in order to come into your own
I think it's called, uh, what's called individuation, Like you
(08:27):
have to have the drive to be able to continue
that path, to do whatever it is that's your special
reason for being here and having your own thoughts and like,
as you being a unique human being, that can be
tough to pull away from you know, maybe everything, not
everything that you've been taught, but trying to figure out,
you know what, what do I believe for myself? Yeah?
(08:51):
And sexual energy and desire can help fuel that. If
you're not enjoying life, if you don't feel that kind
of zest and drive that comes from your sexual energy.
It can be very hard because through that journey. So
it's it's important in that aspect too. Like you said
you don't want to be the mule. That's like, OK, no,
(09:12):
you need that. I'm excited. Life is exciting that you know,
you know when you have some really good sex or
you're in a really good relationship with this great sexual chemistry,
like yeah, I can go to work. You know there's
something that motivates you because you either were pleasured or
you're looking for it's a pleasure again. You know, you're
excited about life and you need that to go through
this journey, this spiritual journey.
Speaker 2 (09:34):
Absolutely, you said sexual alchemy. What is sexual alchemy?
Speaker 1 (09:42):
I feel like I'm getting how quizing. No, No, that's
a good question. Sexual alchemy for me, I think is
so and the best way is to just speak on
it from experience. So I practice a tantra call Shaktipakki
tantri guru yoga from my teacher to fire kumbaka, and
(10:06):
he uses things he learned from Daoism, Egyptian spirituality. He
used to sit under a specific teacher where that's where
they focused on and like and then then you have
the ancient Indian Tandra, and so alchemizing your sexual energy
is about using your physical body, using your hormones, using
(10:31):
different practices, breath work, and even your imagination, your thoughts too.
So I guess I'm trying to think of a better
word for alchemized. It's like a science to like bring
all these things together in order to transform your transfum
(10:52):
and transform and transmute your energy into like spiritual energy.
I think they talk about that specifically and Daoism, but
there's a mythology to do in it, there's a science
to doing it, and so I think that's what alchemizing
your sexual energy is doing. Like you're taking your primal energy,
(11:13):
your physical body, your hormones, your thoughts, your imagination, your breath,
and really all the things that are around you to
support this kind of this like this this chemical processing
of like transmuting your spirit. Because I think it was
(11:34):
so cool about learning contract so I grew up as
a Christian, which is really really cool too and it
helped me in my spiritual walk. But was even cooler
is when I started to learn which is very hard
for me understand at first because I alstill compartmentalized in
my mind about sex and spirit. But I learned this
science that was like, there's a science to actually building
(11:57):
your spirit, Like you have a spiritual neaticy, and there
are physical things that you can do to support your
spiritual walk. It's not just do this, don't do this,
do this, don't do this, and then like you're a
spiritual person and you're strong, no, you, There's certain foods
that you can eat, there's breathwork, there's certain movements to
unlock subconscious thoughts and fears. There's physical things that you
(12:20):
can do that can help actually build your spirit and
connect with the divide and make you a very powerful, energetic,
spiritual person. And I'm like, oh wow, like you could
actually study the size of how this actually happens. And
I was a biology major, and so that's what I
feel like. You know, sexual alchemy is I hope that would.
Speaker 2 (12:41):
Oh my gosh, I've got to have you on again.
You I'm writing things down here, so many topics. I mean,
alchemizing your sexual energy. I just absolutely love that. And
breath work. I'm really big on breath work. There's important. Yeah,
there's there's many different avenues for breath work. I like
(13:06):
the whim Hoff method and breath work has really transformed
to me. I mean, I can't say nothing about breath work.
If you're listening to this now and you want to
trans and you transform that sexual energy, start look into
breath work, maybe wim start with wim Hoff or wherever
(13:27):
you like. And you talked about certain foods and you
know how that affects your your sexual energy and transforming
your sexual energy. And for me, like with porn, you
know as viewing it as a bad habit. Uh you know,
(13:48):
bad habits habits have buddies, and so if you've got
if you're in the habit, if you're addicted to porn,
then that habit sas some other bad habits buddies. What
I would often do is binge on porn. Then after
(14:08):
going at it for so long, I would be very hungry,
have a ravenous appetite afterwards for food, So I go
straight to fast food straight and then yeah, exactly, and
and then binge on fast food. So and then and
(14:31):
then there's other bad habits, and uh so I would say,
you know, if you can start introducing some positive habits,
like for example, a lot of guys don't take care
of themselves that are addicted to porn, So maybe they
don't brush their teeth very often, maybe not at all.
(14:53):
So to start the habit of just brushing your teeth
and then that will bring along some other habit. But
you know, maybe if you're brushing your teeth, you're thinking, oh,
you know, maybe I should uh stay away from the
candy or so much soda, and you know, maybe you
start flossing and it brings out about other positive habits.
(15:15):
But what do you suggest to someone that is addicted
to porn they want to stop? What's what's something that
you would suggest to one of your clients too? What
would you suggest?
Speaker 1 (15:31):
Well, usually I start with clients and and I have
to ask, like, what do your porn pleasure you know habits? Now,
that's time. That's how I find out. And uh so
I find out how often you know, I'm like, please
be honest, tell me have the two three pounds the days.
Let me know what it is. And so we set
(15:54):
a goal to like, at least try to cut that
in half. You know, if they're ready, at least cut
it in half. So if you mess sturbating twice a day,
three times a day, let's try each one. And if
you're watching porn several times a day, Let's try to
get it down to one day and try to veer
towards adult content that has some type of emotional connection,
something that maybe you can watch with your girlfriend or
(16:16):
your lover, whoever it is, man or woman, And and
limit the time, you know, limit the time, you know,
because I noticed that men will go from one thing
to the next thing, to more and more extreme things. Yes,
you know, so, so I do that, And like you said,
we'll try to encourage them to replace it with something
that's physically exhausting. So maybe like try to go for
(16:39):
a run, or try to do twenty push up, set
some type of goal, physical goal that you can't do yet,
and do that in place of when you have porn.
That can help some. But I really learn, and you
probably will know this as well, that it's not about
the porn.
Speaker 2 (16:56):
It's about it.
Speaker 1 (16:59):
It's about whatever you're overcompensating for. So whatever you're anxious about,
Just like you said, you you felt empty and unsatiated,
so the porn didn't even even though you may have
been enjoying in the moment. It was instant gratification, but
then you had to go do something else because you're
still looking to be fulfilled. So the next step really
is to kind of figure out what is, you know,
(17:21):
what is aching you, like, what is what's making you anxious?
And helping and helping them make the connection between. Like
it's not that you're just some like creep you know
that just loves porn or whatever. It's men aren't vulnerable,
especially men are vulnerable to media that kind of you know,
(17:41):
really manipulates their sexual energy and like you know, takes
it and uses you know that that you know against them.
So it's like making them aware of that, Like you
know that day and we had a really hard day
at work, or maybe you wish you felt really lonely
one particular day, and so like when you were around
women and you couldn't talk to them, or you know,
(18:03):
you were turned down or rejected, you went and you
masturbated more that day, Like helping them make the connection between,
like when they're really anxious and then you're making these
habits and just just making them aware and making the connections.
So that's usually usually where we start, and sometimes it
takes men a while to get that.
Speaker 2 (18:25):
Yeah, I like to use what's called a baseline. We
come up with, on average for a week, how often
do you do it and for how long? And we
look at you know, the PMO, the porn, the masturbation,
the orgasm. Because you can work on one, you can
(18:46):
work on any or all those at once, you know.
So we come up with a baseline and you are
so like, we are so on the same level. Here
are not the same a little bit just same page.
We're on the same page. Because I told clients at
(19:07):
the very beginning, it's this is not about the porn.
This is not about the porn. In fact, often I
will even make it a practice at the beginning with
the client, I'll say it three times at the very beginning,
this is not about the porn. This is not about
the porn. This is not about the porn. Because later
in the program they'll realize, oh yeah, this is not
(19:28):
about the porn.
Speaker 1 (19:31):
In the beginning.
Speaker 2 (19:32):
But in the beginning they go they're like, what are
you talking about? This about the porn. I am really
addicted to porn, Like, yeah, I know that, but this
is not about the porn.
Speaker 1 (19:41):
Yeah, yeah, it's the same thing with everything. Like when
when I started to like, in order to understand tantra
I had to stop compartmentalizing like sex from like my
spirit my spiritual self. Otherwise it was hard for me
to understand. I figured that out out and like my answertors,
(20:01):
I feel like, told me when I was having really
hard times, like throw everything, well you think you thought
you know about sex, a way to start over. And
then I was like okay, and then I started to
understand things. But as I started to understand things, I'm like, Oh,
we just need to treat this area of our lives
like we would anything else, Like we need to make
sure we're spiritually grounded. We need to nurture this side
of ourselves. We need to be educated, we need to
(20:23):
be able to talk about it during the day. It
needs to be normalized to a certain extent. And just
like so like it's not about the port just like
relationships when people are lonely, it's not about the other
person most of the time, it's about the choices you've made.
It's like why you made those choices, why you know
you feel like you've had issues connecting our stuff. It's
(20:43):
not about other things, about what's going on within you
and your own needs. And sometimes you're not being supported.
Sometimes you haven't had the information that you needed. Sometimes
you've gone through some trauma and it's gone unaddressed. You know,
Like there's many reasons why we end up doing things
that we do. You know, most of us are not
just like you're evil and seeking to destroy ourselves.
Speaker 2 (21:05):
Like right, exactly exactly, I totally, I totally agree. And
the challenge with porn you talked about being manipulated in
that your sexual energy is being used to manipulate and
control you because there are advertisers. It doesn't matter if
(21:28):
you've never spent a penny on porn in your entire life.
There are advertisers on there. They measure that all every
click is measured, you know, and so you are being
manipulated and controlled. And like you said, it's not even
just porn, I mean, you know, just advertising in general.
And so and I've thought about this like on a
(21:53):
on a global scale as well, or maybe a country,
like if you look at just the United States. You know,
you want to enslave a mass of people. What would
be a great way to do it is to manipulate
and control their sexuality.
Speaker 1 (22:14):
Yes, because it's what we learn in Tanta and the
Chacra system and it sounds like you've studied it. Some
is that it's sexual energy. Is is connected to money,
and I think it's because it's your creative life force
and how you create things, how you create your world
is how you attract resources. And so money and sex
(22:36):
and sexual energy are very inwoven and very interconnected. And
if you yeah, if you can control people's desires and pleasure,
because it's not.
Speaker 2 (22:45):
Oh that's okay, it's gonna be audio anyway.
Speaker 1 (22:50):
Okay, that was call. Yeah I did that, okay, but
but yeah, so it's like, so your sexual sense, or
we learn in Tantra learning, the Chacra system is that
where your it's not just about like your genitals and
being aroused and having children, but it's also connected to
(23:11):
your understanding of duality. It's it's how you It's also
the place and consciousness where you make decisions, where you
understand pleasure and desire. And so if someone can control
and know what you desire, what you pleasure, what drives
your will. Remember we talked about the sexual sense of
driving your will, you know, because it literally fuels it.
(23:33):
It's there's the sexual senterm, then there's your money for
your will powerhouse it's right underneath there. It's the fire
that fires it up, right. So if someone can control
that your actions, you know, your will through your desires
and your pleasure, whether it has anything to do with
sex or not, Like, yeah, they can decide where you
(23:54):
go and what you do. And then on top of that,
it's also connected to your primal self. So talking about
your subconscious mind, your subconscious mind is the most powerful
part of your mind. So you do things subconsciously, just
like when you eat something that's really good and then
they have all those ingrellients you know that gets you addicted,
and then it's hard. It's like, why can't I can't change?
(24:16):
Why I got to have fifteen million tips that's me
instead of just one. Because it's already like ingrained and
you through your body whatever they put in it, and
it's connected to your subconscious mind, it becomes a situal
and that's a very hard to fight.
Speaker 2 (24:29):
Yes, it affects your subconscious mind, and that is like
I say when I think on the on the global
scale or on a country scale, that it's powerful. It's
really powerful. So the but the listeners though that are
listening to this right now, are are They're obviously listening
(24:50):
to this, They're they're taking action. They obviously want to
improve themselves. Yes, so Crystal, if someone wants to improve
themselves and they would want to work with you how
they go about.
Speaker 1 (25:09):
Doing that, thank you for allowing me to share my
services and come with you on the podcast, because I
definitely want to work with more people like your audience,
people who are not just looking for thrill or not
just looking to be entertained, but really want to heal
and understand this part of themselves on deeper level. Because
(25:30):
I was like, I know there are men out that
I know that there are more much more people out
there that are curious, and even people that aren't not
they desired somewhere in their spiritual being, so they can
go to my website. So they can go to my
website Crystal tantritheogi dot com and you can sign up
(25:50):
for free consultation and let me know that you're you
heard about me on this podcast. Eric's have porn Talk
and I'll give you a ten percent discount if you
sign up for a package I've got, you know, online
intimacy coaching packages. And if you don't sign up for anything,
I have fifteen minute free consultation on my website too.
(26:13):
But if you don't sign up for anything, at least
sign up for my newsletter, like into your name and
information on the contact list, because I'm hoping to have
some online courses and stuff coming up really soon that
my interest you. I'm trying to work really really hard
on making different types of resources accessible to people, no
matter where they are financially. But yeah, so that's where
(26:36):
you can find me. You can also find me on
YouTube Crystal Tantic Yoga and Instagram on Crystal Tantic Yogi.
I'm not quite as access on social media as I
used to. I'm kind of annoyed with right now. I
feel you.
Speaker 2 (26:50):
I deleted my entire Facebook account some time ago, but
then I realized there is some business things I do
need it for, so I'm on there. But I feel you.
I really do.
Speaker 1 (27:04):
I know. Yeah, but but there's still like I lost
my other Instagram page, but like, especially on my YouTube page,
there's a lot of like like the video that you
saw I made that a few years ago. There's there's
lots of little fun videos that I make that I
feel like I can be educational or inspiring that like
even if I don't create any more additional videos. I will,
(27:25):
but even though I'm not as active as I used
to be, Like, you can find a ton of little
cute videos, you know, that teach you about little things.
Speaker 2 (27:33):
So yeah, I really, I really think what you're teaching
is so important.
Speaker 1 (27:41):
I mean, I really do you as well.
Speaker 2 (27:44):
Thank you, Thank you. So if you want to check
out Crystal, go to Crystal tantric yoga dot com. That's
Crystal with a K, Crystal tantric yoga dot com.
Speaker 1 (27:59):
Check out yeah Yogi jo wy o g I yeah.
Speaker 2 (28:03):
Yeah, Crystal tantric yogi dot com. Thank you, and the
link for her website will be in the show notes
and uh Crystal. Any final words of wisdom.
Speaker 1 (28:21):
Talks about a lot. I think the only words of wisdom.
Speaker 3 (28:25):
That I have is that you can have the life
that you want, Like you deserve to have a pleasurable life,
no matter what you feel like you've done that is undeserving,
it's not true.
Speaker 1 (28:36):
You are deserving and worthy. Disbelieve and it can it
can be. It can be. And I just want to
encourage you to invest in yourself and believe in yourself
and go for the life of your dreams and part
of and including your sexuality is a big part of
that healing that. So that's it.
Speaker 2 (28:59):
Well, Crystal, it's been awesome in having you on the show.
You have a glow about you and I'm going to
close with this quote that says, you are designed for accomplishment,
you are engineered for success, and you are endowed with
the seeds of greatness.
Speaker 1 (29:20):
Wow.
Speaker 2 (29:22):
Thanks for listening. If you're struggling with porn or sex addiction,
reach out to Eric at powerfuleric dot com.
Sexual energy is connected to money, and I think it's
because it's your creative life force and how you create things,
how you create your world is how you attract resources,
and so money and sex and sexual energy are very inwoven.
Speaker 2 (00:17):
This is porn Talk.
Speaker 1 (00:22):
Here's your host, Eric Zuzak.
Speaker 2 (00:25):
We welcome back Crystal Taylor, a Tantra healer coach who
will help you to channel your sexual energy. And if
you missed her last week, be sure to go back
and listen to part one. And we're picking up where
we left off with Crystal Taylor.
Speaker 1 (00:45):
That teach people and this is taught in the dow too.
Depending on your age and your lifestyle would depend on
like what's going to work best for you. So if
you're like some of my clients at junior early twenties,
you don't have a girlfriend, you have all this extra
and self pleasure might be something you need for a release.
(01:05):
So what you don't want is to be coping with it.
And that's what I find a lot of times with
a young old or whatever, you are unfulfilled in a
certain area of your life. Maybe you really do want
a loved one you know that you can connect with
and have great sex with and you don't have that,
and then you're anxious about work or there's just a
(01:25):
lot of stress around, you know, whether it's in the
world or you know, or like in your personal life
with your family, and then you're using that to cope.
So usually I feel like people who have a porn
addiction or masturbation addiction, you know, unhealthy habits, they also
may have issues with eating and drinking, or they'll have
(01:46):
it like they'll be in indulgence in other areas too,
where they're coping or spending money. So so like all
those things should be I think taken and account for.
Because I actually was taught ritual calling complexing for men
to help with semen retention, and you have to self
pleasure or massage yourself to your age in order to
(02:10):
learn how to become multi orgasmic. And so I think
it's shifting your perspective in your intentions on like using
your sexual energy to cope or overindulge to the point
that you're out of balance, and creating a better relationship
with your body and your primal self than just worrying
about like oh with you know, master baby, you don't
(02:31):
watchearn if you're here because you have people that go
to extremes, right, they will be sex addicts or quarrantic
to that, and then they go to the extreme. Okay,
they don't do anything, and then they don't find in
between because you're right, women like that little like that
sex drive, that primal part of yourself. I was explaining
(02:51):
this to someone the other day, like, I'm bisexual, but
the thing that I love about being with a man
and most women love about being man is that primal
xy urge. You know. It's like, yeah, he's not taking
the bedroom man. You like the emotional connection. But the difference,
you know, with me being a woman, is that the
man has got that actual kind of fiery thing. They
(03:13):
just need to know how to get in touch with
their femine side too. But at the end of the day,
it's like, hey, I want to knock me out. You know,
maybe the word not the best word, but most women
want to be completely submit and worn out and just
be like, oh, yes, I want to be conquered, even
though they may not say it, but most women do.
So you want to not rid yourself completely of that,
(03:35):
Like that's like you need that part of yourself not
just to please a woman. But also just to be
in touch with who you are. There needs to be
a middle ground, middle path. That's what we want to
talk to. Yeah.
Speaker 2 (03:48):
Yeah, and getting to that middle path can be challenging.
When you're guys trying to break addiction to porn, it
can be really challenging. Tell us, you mentioned semen retention
is a big thing. Now, can you explain a little
(04:11):
of that to the audience about what is semen retention?
Speaker 1 (04:15):
Yeah, semen retention is is just more about I guess
like managing ejaculation. And depending on your age and your goals,
you could decide that you're going to manage your ejaculation
and retain your semen, or you know, just about every
time that you make love instead of ejaculating, you decide
(04:38):
that you are not going to and you're going to
keep your energy because when guys most guys know, everybody
knows that usually when guys orgasms and they ejaculate, they
have a refractory period because they're losing a lot of
vital nutrients and energy and their semen. But men, if
(05:01):
they're healthy, usually are pretty abundant. As you get older,
you need to manage it more. But it's good. Sometimes
you just retain that energy for yourself and at the
very least manage it according to what it is that
your neys are. So that's what seman retention is. And
then you could take that a step further and not
just worry about retaining your seeming, but becoming multi orgasmic.
(05:23):
And so that's being able to have non ejaculatory orgasms,
and that takes you know, that takes practice, and they
are you know, methods out there to help you learn
how to do that. But when you can have a
non ejaculatory orgasm, you can build on that energy and
have more like a full body orgasmic experience. And that's
(05:46):
when you start to get to kind of like get
into like sexual alchemy practices, and you know, like how
women are able to be multi orgasmic even though a
lot of times we need to release, like men instead
of releasing, you know, they can build up the energy
and and use that to transform their bodies and also
and then also enlighten themselves because really, I mean think
(06:09):
about it, for a man, especially if he's able to
have that type of control over his energy, that's that's
that's a different level of spiritual maturity and power.
Speaker 2 (06:21):
Spiritual maturity and power, spiritual maturity and power. I tell
you you're mentioning so many cool things that we could
have a podcast on just these some of these few topics.
You mentioned sexual alchemy and using your sexual energy for enlightenment,
for transformation, and that's the whole my whole thing with
(06:44):
working with clients is to transform that sexual energy, that
channel that sexual energy, transmute that sexual energy to transform
yourself and become the very best version of yourself.
Speaker 1 (07:01):
Yes, yes, that's what we want. And that's a different
level of like using that energy, right, Like initially, the
most primal is just to make sure that we have babies,
Like that's first foremost. Mother Nature is like, hey, we
need you to make sure you still hang around here,
So we need to make this as pleasurable as possible
once you get excited about making babies. But at some
(07:23):
point the next level is okay, so now how do
we use this in a way that continues our spiritual walk,
that furthers our spiritual walk and is also designed for
that that as well, it's also designed to fuel your
will for those people who know about the chacra system,
So you got your root chakra and you got your
(07:44):
secle chakra where your sexual center is. But the next
one is your powerhouse. It's your will, it's where you
come into your own and it's your confidence. And it's
also very much connected to like your transformation in the hero'sjourney, right,
So the hero's journey as a human being, when you
(08:05):
start off as someone who's just going through I don't
want to say going through the motions, but you're born
and you're just taught what you're taught, and you're doing
whatever you think through whatever programs you've been fed. But
at some point in order to come into your own
I think it's called, uh, what's called individuation, Like you
(08:27):
have to have the drive to be able to continue
that path, to do whatever it is that's your special
reason for being here and having your own thoughts and like,
as you being a unique human being, that can be
tough to pull away from you know, maybe everything, not
everything that you've been taught, but trying to figure out,
you know what, what do I believe for myself? Yeah?
(08:51):
And sexual energy and desire can help fuel that. If
you're not enjoying life, if you don't feel that kind
of zest and drive that comes from your sexual energy.
It can be very hard because through that journey. So
it's it's important in that aspect too. Like you said
you don't want to be the mule. That's like, OK, no,
(09:12):
you need that. I'm excited. Life is exciting that you know,
you know when you have some really good sex or
you're in a really good relationship with this great sexual chemistry,
like yeah, I can go to work. You know there's
something that motivates you because you either were pleasured or
you're looking for it's a pleasure again. You know, you're
excited about life and you need that to go through
this journey, this spiritual journey.
Speaker 2 (09:34):
Absolutely, you said sexual alchemy. What is sexual alchemy?
Speaker 1 (09:42):
I feel like I'm getting how quizing. No, No, that's
a good question. Sexual alchemy for me, I think is
so and the best way is to just speak on
it from experience. So I practice a tantra call Shaktipakki
tantri guru yoga from my teacher to fire kumbaka, and
(10:06):
he uses things he learned from Daoism, Egyptian spirituality. He
used to sit under a specific teacher where that's where
they focused on and like and then then you have
the ancient Indian Tandra, and so alchemizing your sexual energy
is about using your physical body, using your hormones, using
(10:31):
different practices, breath work, and even your imagination, your thoughts too.
So I guess I'm trying to think of a better
word for alchemized. It's like a science to like bring
all these things together in order to transform your transfum
(10:52):
and transform and transmute your energy into like spiritual energy.
I think they talk about that specifically and Daoism, but
there's a mythology to do in it, there's a science
to doing it, and so I think that's what alchemizing
your sexual energy is doing. Like you're taking your primal energy,
(11:13):
your physical body, your hormones, your thoughts, your imagination, your breath,
and really all the things that are around you to
support this kind of this like this this chemical processing
of like transmuting your spirit. Because I think it was
(11:34):
so cool about learning contract so I grew up as
a Christian, which is really really cool too and it
helped me in my spiritual walk. But was even cooler
is when I started to learn which is very hard
for me understand at first because I alstill compartmentalized in
my mind about sex and spirit. But I learned this
science that was like, there's a science to actually building
(11:57):
your spirit, Like you have a spiritual neaticy, and there
are physical things that you can do to support your
spiritual walk. It's not just do this, don't do this,
do this, don't do this, and then like you're a
spiritual person and you're strong, no, you, There's certain foods
that you can eat, there's breathwork, there's certain movements to
unlock subconscious thoughts and fears. There's physical things that you
(12:20):
can do that can help actually build your spirit and
connect with the divide and make you a very powerful, energetic,
spiritual person. And I'm like, oh wow, like you could
actually study the size of how this actually happens. And
I was a biology major, and so that's what I
feel like. You know, sexual alchemy is I hope that would.
Speaker 2 (12:41):
Oh my gosh, I've got to have you on again.
You I'm writing things down here, so many topics. I mean,
alchemizing your sexual energy. I just absolutely love that. And
breath work. I'm really big on breath work. There's important. Yeah,
there's there's many different avenues for breath work. I like
(13:06):
the whim Hoff method and breath work has really transformed
to me. I mean, I can't say nothing about breath work.
If you're listening to this now and you want to
trans and you transform that sexual energy, start look into
breath work, maybe wim start with wim Hoff or wherever
(13:27):
you like. And you talked about certain foods and you
know how that affects your your sexual energy and transforming
your sexual energy. And for me, like with porn, you
know as viewing it as a bad habit. Uh you know,
(13:48):
bad habits habits have buddies, and so if you've got
if you're in the habit, if you're addicted to porn,
then that habit sas some other bad habits buddies. What
I would often do is binge on porn. Then after
(14:08):
going at it for so long, I would be very hungry,
have a ravenous appetite afterwards for food, So I go
straight to fast food straight and then yeah, exactly, and
and then binge on fast food. So and then and
(14:31):
then there's other bad habits, and uh so I would say,
you know, if you can start introducing some positive habits,
like for example, a lot of guys don't take care
of themselves that are addicted to porn, So maybe they
don't brush their teeth very often, maybe not at all.
(14:53):
So to start the habit of just brushing your teeth
and then that will bring along some other habit. But
you know, maybe if you're brushing your teeth, you're thinking, oh,
you know, maybe I should uh stay away from the
candy or so much soda, and you know, maybe you
start flossing and it brings out about other positive habits.
(15:15):
But what do you suggest to someone that is addicted
to porn they want to stop? What's what's something that
you would suggest to one of your clients too? What
would you suggest?
Speaker 1 (15:31):
Well, usually I start with clients and and I have
to ask, like, what do your porn pleasure you know habits? Now,
that's time. That's how I find out. And uh so
I find out how often you know, I'm like, please
be honest, tell me have the two three pounds the days.
Let me know what it is. And so we set
(15:54):
a goal to like, at least try to cut that
in half. You know, if they're ready, at least cut
it in half. So if you mess sturbating twice a day,
three times a day, let's try each one. And if
you're watching porn several times a day, Let's try to
get it down to one day and try to veer
towards adult content that has some type of emotional connection,
something that maybe you can watch with your girlfriend or
(16:16):
your lover, whoever it is, man or woman, And and
limit the time, you know, limit the time, you know,
because I noticed that men will go from one thing
to the next thing, to more and more extreme things. Yes,
you know, so, so I do that, And like you said,
we'll try to encourage them to replace it with something
that's physically exhausting. So maybe like try to go for
(16:39):
a run, or try to do twenty push up, set
some type of goal, physical goal that you can't do yet,
and do that in place of when you have porn.
That can help some. But I really learn, and you
probably will know this as well, that it's not about
the porn.
Speaker 2 (16:56):
It's about it.
Speaker 1 (16:59):
It's about whatever you're overcompensating for. So whatever you're anxious about,
Just like you said, you you felt empty and unsatiated,
so the porn didn't even even though you may have
been enjoying in the moment. It was instant gratification, but
then you had to go do something else because you're
still looking to be fulfilled. So the next step really
is to kind of figure out what is, you know,
(17:21):
what is aching you, like, what is what's making you anxious?
And helping and helping them make the connection between. Like
it's not that you're just some like creep you know
that just loves porn or whatever. It's men aren't vulnerable,
especially men are vulnerable to media that kind of you know,
(17:41):
really manipulates their sexual energy and like you know, takes
it and uses you know that that you know against them.
So it's like making them aware of that, Like you
know that day and we had a really hard day
at work, or maybe you wish you felt really lonely
one particular day, and so like when you were around
women and you couldn't talk to them, or you know,
(18:03):
you were turned down or rejected, you went and you
masturbated more that day, Like helping them make the connection between,
like when they're really anxious and then you're making these
habits and just just making them aware and making the connections.
So that's usually usually where we start, and sometimes it
takes men a while to get that.
Speaker 2 (18:25):
Yeah, I like to use what's called a baseline. We
come up with, on average for a week, how often
do you do it and for how long? And we
look at you know, the PMO, the porn, the masturbation,
the orgasm. Because you can work on one, you can
(18:46):
work on any or all those at once, you know.
So we come up with a baseline and you are
so like, we are so on the same level. Here
are not the same a little bit just same page.
We're on the same page. Because I told clients at
(19:07):
the very beginning, it's this is not about the porn.
This is not about the porn. In fact, often I
will even make it a practice at the beginning with
the client, I'll say it three times at the very beginning,
this is not about the porn. This is not about
the porn. This is not about the porn. Because later
in the program they'll realize, oh yeah, this is not
(19:28):
about the porn.
Speaker 1 (19:31):
In the beginning.
Speaker 2 (19:32):
But in the beginning they go they're like, what are
you talking about? This about the porn. I am really
addicted to porn, Like, yeah, I know that, but this
is not about the porn.
Speaker 1 (19:41):
Yeah, yeah, it's the same thing with everything. Like when
when I started to like, in order to understand tantra
I had to stop compartmentalizing like sex from like my
spirit my spiritual self. Otherwise it was hard for me
to understand. I figured that out out and like my answertors,
(20:01):
I feel like, told me when I was having really
hard times, like throw everything, well you think you thought
you know about sex, a way to start over. And
then I was like okay, and then I started to
understand things. But as I started to understand things, I'm like, Oh,
we just need to treat this area of our lives
like we would anything else, Like we need to make
sure we're spiritually grounded. We need to nurture this side
of ourselves. We need to be educated, we need to
(20:23):
be able to talk about it during the day. It
needs to be normalized to a certain extent. And just
like so like it's not about the port just like
relationships when people are lonely, it's not about the other
person most of the time, it's about the choices you've made.
It's like why you made those choices, why you know
you feel like you've had issues connecting our stuff. It's
(20:43):
not about other things, about what's going on within you
and your own needs. And sometimes you're not being supported.
Sometimes you haven't had the information that you needed. Sometimes
you've gone through some trauma and it's gone unaddressed. You know,
Like there's many reasons why we end up doing things
that we do. You know, most of us are not
just like you're evil and seeking to destroy ourselves.
Speaker 2 (21:05):
Like right, exactly exactly, I totally, I totally agree. And
the challenge with porn you talked about being manipulated in
that your sexual energy is being used to manipulate and
control you because there are advertisers. It doesn't matter if
(21:28):
you've never spent a penny on porn in your entire life.
There are advertisers on there. They measure that all every
click is measured, you know, and so you are being
manipulated and controlled. And like you said, it's not even
just porn, I mean, you know, just advertising in general.
And so and I've thought about this like on a
(21:53):
on a global scale as well, or maybe a country,
like if you look at just the United States. You know,
you want to enslave a mass of people. What would
be a great way to do it is to manipulate
and control their sexuality.
Speaker 1 (22:14):
Yes, because it's what we learn in Tanta and the
Chacra system and it sounds like you've studied it. Some
is that it's sexual energy. Is is connected to money,
and I think it's because it's your creative life force
and how you create things, how you create your world
is how you attract resources. And so money and sex
(22:36):
and sexual energy are very inwoven and very interconnected. And
if you yeah, if you can control people's desires and pleasure,
because it's not.
Speaker 2 (22:45):
Oh that's okay, it's gonna be audio anyway.
Speaker 1 (22:50):
Okay, that was call. Yeah I did that, okay, but
but yeah, so it's like, so your sexual sense, or
we learn in Tantra learning, the Chacra system is that
where your it's not just about like your genitals and
being aroused and having children, but it's also connected to
(23:11):
your understanding of duality. It's it's how you It's also
the place and consciousness where you make decisions, where you
understand pleasure and desire. And so if someone can control
and know what you desire, what you pleasure, what drives
your will. Remember we talked about the sexual sense of
driving your will, you know, because it literally fuels it.
(23:33):
It's there's the sexual senterm, then there's your money for
your will powerhouse it's right underneath there. It's the fire
that fires it up, right. So if someone can control
that your actions, you know, your will through your desires
and your pleasure, whether it has anything to do with
sex or not, Like, yeah, they can decide where you
(23:54):
go and what you do. And then on top of that,
it's also connected to your primal self. So talking about
your subconscious mind, your subconscious mind is the most powerful
part of your mind. So you do things subconsciously, just
like when you eat something that's really good and then
they have all those ingrellients you know that gets you addicted,
and then it's hard. It's like, why can't I can't change?
(24:16):
Why I got to have fifteen million tips that's me
instead of just one. Because it's already like ingrained and
you through your body whatever they put in it, and
it's connected to your subconscious mind, it becomes a situal
and that's a very hard to fight.
Speaker 2 (24:29):
Yes, it affects your subconscious mind, and that is like
I say when I think on the on the global
scale or on a country scale, that it's powerful. It's
really powerful. So the but the listeners though that are
listening to this right now, are are They're obviously listening
(24:50):
to this, They're they're taking action. They obviously want to
improve themselves. Yes, so Crystal, if someone wants to improve
themselves and they would want to work with you how
they go about.
Speaker 1 (25:09):
Doing that, thank you for allowing me to share my
services and come with you on the podcast, because I
definitely want to work with more people like your audience,
people who are not just looking for thrill or not
just looking to be entertained, but really want to heal
and understand this part of themselves on deeper level. Because
(25:30):
I was like, I know there are men out that
I know that there are more much more people out
there that are curious, and even people that aren't not
they desired somewhere in their spiritual being, so they can
go to my website. So they can go to my
website Crystal tantritheogi dot com and you can sign up
(25:50):
for free consultation and let me know that you're you
heard about me on this podcast. Eric's have porn Talk
and I'll give you a ten percent discount if you
sign up for a package I've got, you know, online
intimacy coaching packages. And if you don't sign up for anything,
I have fifteen minute free consultation on my website too.
(26:13):
But if you don't sign up for anything, at least
sign up for my newsletter, like into your name and
information on the contact list, because I'm hoping to have
some online courses and stuff coming up really soon that
my interest you. I'm trying to work really really hard
on making different types of resources accessible to people, no
matter where they are financially. But yeah, so that's where
(26:36):
you can find me. You can also find me on
YouTube Crystal Tantic Yoga and Instagram on Crystal Tantic Yogi.
I'm not quite as access on social media as I
used to. I'm kind of annoyed with right now. I
feel you.
Speaker 2 (26:50):
I deleted my entire Facebook account some time ago, but
then I realized there is some business things I do
need it for, so I'm on there. But I feel you.
I really do.
Speaker 1 (27:04):
I know. Yeah, but but there's still like I lost
my other Instagram page, but like, especially on my YouTube page,
there's a lot of like like the video that you
saw I made that a few years ago. There's there's
lots of little fun videos that I make that I
feel like I can be educational or inspiring that like
even if I don't create any more additional videos. I will,
(27:25):
but even though I'm not as active as I used
to be, Like, you can find a ton of little
cute videos, you know, that teach you about little things.
Speaker 2 (27:33):
So yeah, I really, I really think what you're teaching
is so important.
Speaker 1 (27:41):
I mean, I really do you as well.
Speaker 2 (27:44):
Thank you, Thank you. So if you want to check
out Crystal, go to Crystal tantric yoga dot com. That's
Crystal with a K, Crystal tantric yoga dot com.
Speaker 1 (27:59):
Check out yeah Yogi jo wy o g I yeah.
Speaker 2 (28:03):
Yeah, Crystal tantric yogi dot com. Thank you, and the
link for her website will be in the show notes
and uh Crystal. Any final words of wisdom.
Speaker 1 (28:21):
Talks about a lot. I think the only words of wisdom.
Speaker 3 (28:25):
That I have is that you can have the life
that you want, Like you deserve to have a pleasurable life,
no matter what you feel like you've done that is undeserving,
it's not true.
Speaker 1 (28:36):
You are deserving and worthy. Disbelieve and it can it
can be. It can be. And I just want to
encourage you to invest in yourself and believe in yourself
and go for the life of your dreams and part
of and including your sexuality is a big part of
that healing that. So that's it.
Speaker 2 (28:59):
Well, Crystal, it's been awesome in having you on the show.
You have a glow about you and I'm going to
close with this quote that says, you are designed for accomplishment,
you are engineered for success, and you are endowed with
the seeds of greatness.
Speaker 1 (29:20):
Wow.
Speaker 2 (29:22):
Thanks for listening. If you're struggling with porn or sex addiction,
reach out to Eric at powerfuleric dot com.
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