Was sind negative Gedanken? Wie kannst du sie überwinden? Welche Techniken gibt es dazu? Swami Sivananda beschreibt machtvolle Übungen aus verschiedenen Yoga Wegen. Sukadev Bretz von Yoga Vidya liest aus dem Buch „Inspiration und Weisheit“ von Swami Sivananda. Er nimmt sich dabei erzählerische Freiheiten: Er überspringt manches und ergänzt einiges, was vielleicht aus der heutigen Zeit gut passen könnte. So entsteht ein kreativer Vortrag.
Dies ist ein Podcast von und mit Sukadev Bretz von www.yoga-vidya.de.
Der Beitrag Negative Gedanken überwinden – Kreative Lesung erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.
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