So many changes are happening and you have less pregnancy ahead of you than behind you! Learn about birth, overcome cognitive dissonance and do your best to find positivity during this time.
References:
Bridget Tyler Pregnancy Week Guide
Mama Natural Pregnancy Week by Week Guide
Other Episodes you might like:
Anxiety? Stressed in pregnancy? Podcast episode
Strategies to Calm Fears and Worries in Pregnancy
Success in Second Trimester INTIMACY
Pregnancy Affirmation Episodes:
Pregnancy Affirmations and Their Importance During Pregnancy
Love Focused Free Affirmations on Pregnancy
Pregnancy Affirmations For When It Feels Heavy
Episodes on Dealing with Nausea in the first trimester:
Puking and Feeling Like I Can't
Coping with Nausea in Pregnancy
Intimacy in the First Trimester Episode
**Morning Sickness Mini Course for Mental Health **: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
**Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase.
Direct link to Morning Sickness Mini Course for Mental Health
Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com
Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard
YouTube for Positivity in Pregnancy:
https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Instagram: @positivityinpregnancy
Email me at: positivityinpregnancy@gmail.com
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