PRA Podcast
Sam IV is a father, author, recording artist and content creator. Gratitude for Today, Momentum for Tomorrow, Energy for The World, Empathy for Others, and Awareness for Ourselves. My Book Jericho's Journey: A Journey of Self Discovery Through Progression is out now on Amazon books!!!
Episodes
May 24, 2021 • 4 mins
We need to have awareness of ego because majority of the time and more often than not we think that people are taken advantage of us but according to whom. Often times we think people are taking advantage of us when in reality we just did not leverage our situation properly thus we get mad. We get upset because we feel somebody got one over on us and that is completely our fault majority of the time. So instead of overcoming the si...
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May 17, 2021 • 5 mins
In this episode I give 5 ways to improve your life right now brought to by none other than the Lewis Howes and if you haven't heard of him please check him out. He also has a Podcast called the school of greatness and you can also find him on Instagram and all other social media. We get what we look for and we tend to focus on the wrong things we don't focus on the fact that there are problems and the fact that we need to choose ce...
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May 10, 2021 • 7 mins
I think we all hit a point in life where we think we have hit a ceiling so to speak. We take this ceiling because the house that we live inside of is good, everything is good. Everything makes sense, everything is going smooth, everything is going as planned. Then opportunities come along because the good has happened for so long and because you are so good at the good, great things start to present themselves. So you're left with ...
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April 30, 2021 • 90 mins
This was such an insanely insightful and amazing episode with my good friend Alex aka OsoStrong. Whom is also host of his own Podcast The 'OsoStrong Podcast' which you can find on Instagram as of right now click the link to listen, https://www.instagram.com/tv/COQKKoPj59A/?igshid=10h5plwicnbw1 and if you would like to follow him and learn more about his story please click this link as well and follow him on Instagram... https://ins...
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April 16, 2021 • 137 mins
This was a very amazing episode with a really good friend of mine, and one of the purest souls I've had the pleasure of getting to know...
Hunter Riddell aka @Dabjesus. A local Cannabis Lifestyle Personality/Influencer in Albuquerque, NM, that knows how to enjoy life, and encourage others to do the same!
Even if you're not a Cannabis Consumer/Patient you will still at the very least enjoy the vibes in this episode! Follow Him B...
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April 5, 2021 • 13 mins
Thoughts are powerful and every thought that we have will trickle down and become some form of action. Think about all the times that you thought about working out but you also thought about not working out and the thing that you decided to do was the easiest one of the 2 because our brains naturally are not going to want to do the thing that our bodies are going to be willing to do. The key is to align our mind and body and make a...
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April 3, 2021 • 12 mins
I think being consistent is one of the most important roles when it comes to our goals. Being disciplined, being focused, being consistent and executing. I think too many of us overthink too many of us have a lot going on and too many of us have too many things going on at one time. It's very easy to become inconsistent when there are not foundational parts and aspects to what you do and why you do them. So this is my story on how ...
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March 22, 2021 • 7 mins
People will often tell me they want to start a podcast or write a book and yet they never start?... Is it having to do with being lazy or simply not knowing where to start?... Or maybe, just maybe, it's because you're afraid of being judged. Or perhaps maybe you judge others and you don't feel as though you have a means to start. There is a lot at play here, but this is something I try to break down in my own perspective in this ep...
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March 12, 2021 • 8 mins
There’s so much that we cannot control. There’s so much we don’t have figured out. We stress over every little thing wrong and we turn to vices as opposed to connection. So what does exposure do for us?
For me, it’s always been sort of a catalyst for an open mind. If you are lucky enough to travel what I’ve been able to realize is that it allows for perspective to flow through your veins.
You become exposed to different ideas, ways...
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March 11, 2021 • 8 mins
Presence is when we become our true self. When the securities and the comfortability that we feel are removed and it's just us being us in its most raw and true form. I think that in those moments when we are not thinking and we are only doing and we are consistently in action and not doubting ourselves, that is when we are being our absolute true self you are living our truth but if you notice before you go to post or before you d...
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March 10, 2021 • 14 mins
In this episode I talk about my dream that I have been having for quite a while now. I try to analyze the different parts of it that I think are trying to tell me things that I may not have known or are continuing to figure out about myself.
however, I do feel it is important whenever we do remember our dreams to not necessarily analyze them, but to at least understand how to interpret certain things so just in case were having is...
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March 9, 2021 • 7 mins
I think when it comes to having self confidence and self belief it really comes and stems from having that sense of standard and pride in our self and our ethic in general. I think when we raise our standard and take pride in not just to who we are but what we stand for, as well as what we know in our heart what we can accomplish, along with what we know our potential is could really be the difference. It could be the deciding fact...
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March 8, 2021 • 20 mins
When we're angry and frustrated at somebody the best things that we can deploy are compassion, empathy and forgiveness.
Because when you forgive somebody it's not about letting them go for what they did.
It's about letting go of the insecurity that you felt when everything happened or it's about letting go of their control over your state of just being overall.
There are so many times when I think of somebody and they will compl...
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March 6, 2021 • 10 mins
Being consistent is one of the hardest things to do... If you're looking for results alone. When we find a process we can not just tolerate, but that we can enjoy, then that is when we become more inclined to be consistent. However the issue there lies with who you are as an individual. Do you have the self awareness to know what you want and what to go after? It's hard to find without trial and error. Start small, be consistent wi...
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February 28, 2021 • 5 mins
Life has a very good way at throwing us a lot of things and more often than not it can be very overwhelming to figure out what to do in certain situations. The funny thing is that when you go through all of this you feel better because of the resistance. You're actually doing things that are uncomfortable that allow for the discomfort to fuel growth inherently. Now the hard part is trying to identify who it is you are what it is yo...
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February 26, 2021 • 8 mins
I think a lot of times we get caught up in the happening and it is hard to distinguish who you are in those moments because your identity has been wrapped in the wrong things so to speak. There are different ways that we can go about change but it takes our back against the wall and a true disgust for the way that we are being to really exemplify the change that we want to see for ourselves. The potential is there and it lies there...
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January 19, 2021 • 8 mins
A short episode on letting go in order to have a good day, along with pinpointing what a good day looks like. Have you ever thought about being specific with what a good day looks like? Or is your mind focused more on the negative parts?.... What went right today?... ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartinezi...
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January 17, 2021 • 11 mins
Vulnerability is a strength and it's important to always open up because when we open up, we bloom like a flower. When we close ourselves off we are not able to reach our full potential and beauty. It's important for us to identify what this is so that we can further step up to the plate and be all that we can be. Not just for those that we care about, but for ourselves. How do you become vulnerable and wear your heart on your slee...
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January 14, 2021 • 12 mins
I think when we discuss adversity we forget that we choose our suffering. Suffering is Passion and that's what we need to find is the Passion that induces the proper resistance. Resistance creates strength and I think it's really easy to suffer in the wrong direction. However, if we can distinguish what gives us life then we can begin to realize what is giving our life worth meaning and what is draining us from making any real prog...
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January 13, 2021 • 16 mins
How many of you have a hard time getting inspired and getting that spark to just do?... I know I used to be really good at this maybe 6 months ago but now for some reason that initial jolt to want to do things just hasn't been there. But why? In this episode I break down what I feel my reasons are and what my thoughts are surrounding this topic. If you have something to add or enjoyed this episode please feel free to let me know in...
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