This week is another quick one! Sophia and Elizabeth chat about nontoxic living in current headlines — and break down some studies for you! Specifically, they discuss how endocrine-disrupting chemicals have been linked to alterations in male reproductive organs — like lower quality and/or less sperm, smaller anogenital distance, and even smaller genitals! They also give you some quick and easy tips to start implementing today.
This conversation is an excerpt from the new offering for D-Tox Academy members — which is Use the News! We are joining our D-Tox Academy community live every Thursday at 12pm, to share with our community health/wellness trends in current headlines, and break down recent health studies. It’s nontoxic living, simplified for you!
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Count Down by Dr. Shanna Swann
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!