Practically Fertile
We've moved!!!! Come join us at Fertile Me Radio :) If you're tired of being sold coaching programs or courses that costs hundreds if not thousands, come over to Fertile Me Radio! We'll teach you our trademarked methodology for free.
Episodes
Listen to the welcome episode from Fertile Me Radio. We hope to see you at our new home :)
I'm head over heels in love with this versatile supplement.
It has so many uses: PCOS, pelvic pain, male fertility. It has even been used to help with symptoms of chronic bronchitis, asthma, Parkinson's disease.
It is one of the most powerful antioxidants out there in the universe.
For more information on how to purchase, visit www.2elefants.com
You started out on this journey thinking it would be easy... and now the expenses are piling up and even a Starbucks latte seems expensive these days. Forget IVF...who has the money for that?
The good news is, I've brought an expert on the show today to help you find the money that you need to finance your fertility journey. And these are crazy way t...
This is episode a lot of you have been waiting for.
Keto diet is all the rage right now. Everyday, I receive many emails from women who are trying-to-conceive and wondering if the Keto diet is the right diet for them.
I want to you to meet Carrie Jackson, Registered Dietician and MS of Nutrition.
I invited Carrie on the show because she's a nutrition expert first and foremost. And I want to discuss the...
You know how I'm always talking about the trifecta to getting pregnant? Nutrition, lifestyle and mindset? So many of you ask me for tips and tricks on how to improve your body physically, but no one ever asks me for advice on how to get into the right mindset.
Yet, mindset is ⅓ of the pie, a crucial piece of the getting pregnant pie.
This topic is an especially hard one to talk about because it has to do with my perfectionism because, I like to be perfect all the time. In fact I feel like I have to be perfect all the time.
I want to really highlight this today because It's taking me a super long time to realize that my perfectionism could be standing in the way of my own success. ...
It doesn't seem fair but we all know someone who was so frustrated, then says screw it all, I'm going to party like a rockstar this month, eat what I want, do what I want...and they end up getting pregnant.
So is there some truth to just relax and it'll happen?
I know so many of you love the tips and tricks but I keep...
Today's podcast episode is all about money- or rather deciding which blood work panels and diagnostics are TRULY WORTH the financial investments that come with them.
Today's episode kicks off a new mini-series I'm doing called, "Where Should I Spend My Money?" Read more
It's hard to let things go sometimes- especially when we're looking for answers. You're not getting pregnant so CLEARLY it's something you're doing wrong, right?
Well… no, not always.
Sometimes it simply is just the timing... and has absolutely nothing to do with what flavor tea you're drinking.
Read more
Angie and I met over 10 years ago when we shared a mutual working space. Basically, as a fertility acupuncturist I helped women get pregnant and then as a massage therapist- with a focus on fertility and prenatal care- Angie helped them through their pregnancies.f
She was like the PB to my Jelly <3
And now...
There's nothing worse. Like literally… nothing.
Here you are doing EVERYTHING you're supposed to be doing: eating healthy, tracking your cycle, keeping your stress as low as possible and reading-...
My guest today is Jocey Rodriguez, my right hand person. She has been on show multiple times and if you're part of our private Facebook group, you certainly have benefited from her expertise.
A couple of weeks ago, Jocey and I were discussing cases, and we got on the topic of fertility urban legends that people believe to be true and how we wish the...
If you're not pregnant right now I still want you to listen to this episode because here is the thing, setting a solid foundation for a healthy pregnancy and also post-partum, directly impacts your abilities to get pregnant in the future.
We have a lot of mamas in the private group that are trying for a second or third child. And while they didn't ha...
I'm going to talk about something I love dearly, and that is acupuncture.
I talked about how specifically you should go about looking for an acupuncturist before, but there are still lots of misconceptions surround acupuncture itself.
So in this episode, I want to go into detail and:
- Read more
This week is National Infertility Awareness Week.
I know a lot of organizations are raising awareness this week about this with activities and inspirational stories, and we're doing the same at the office. But one thing I refuse to do is to use the word infertility and call this a disease. It's not a disease.
J...
In today's episode, I interview Sarah Kaminski. You may remember her from an honor coaching call episode #61. I coached Sarah on how to recover from her most recent miscarriage. And most recently when we talked, I'm happy to report that her hormones levels have improved dramatically I'm just so excited for her because I truly feel pregnancy is just around corner for her.
Remember the "Now What Series" way back when, I went through the popular conditions and what you can do if you were diagnosed with PCOS, unexplained infertility, endometriosis, High FSH. But I have talked about this one condition.
There comes a time on every woman's fertility journey when you start to get discouraged because nothing you're doing is working...
In our private group, I get this general feeling that there's so much information out there and it's hard to figure out who to listen to or what applies to you. But a common theme that I'm sensing is that many people are putting stress on their bodies without even realizing it.
If you remember from a previous episode, we went over the idea of the kidney en...
So today, I want you to meet Sarah.
Sarah is a mom to a beautiful little boy and she is trying to conceive for the second time but unfortunately suffered two miscarriages back to back.
In this episode, we talk a lot about nutrition because Sarah is a vegetarian and has been for many years. Even though animal protein ...
It sounds familiar right?
You're doing everything possible to improve your health and get pregnant, but your husband or partner doesn't seem to understand or willing to pull their fair share of the weight...especially when sperm quality issues are the reasons standing between you and your growing family.
In today's episode, I interview licensed counselor Kasandra Wheeler to get her top tips on how to start these difficu...
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