BURNOUT! with Anne Bonney

Join me as I talk with speaker, author, and confidence builder, Anne Bonney as we talk about Burnout, and how it impacts us in our personal and professional lives. 
During our talk we touch on such subjects as: 
1.    Defining burnout,  
2.    The 5 factors of burnout,  
3.    Predictability,  
4.    Control, 
5.    Seeing progress,  
6.    Having an outlet,  
7.    Social support,  
8.    Self-efficacy,  
9.    Identifying stressors,  
10.    Emotional energy,  
11.    Boosting emotional energy,  
12.    Drawing boundaries,  
13.    Ignoring burnout and the ramifications…and more!!  
Anne’s energy and enthusiasm is infectious, as she shares some wondering insights about burnout and how we can prevent it or deal with it if we are experiencing it. Don’t miss what Anne has to share – you’ll be better for it.  Enjoy! 

 

Change is here to stay. The only constant in business is that there will be more change, and if you’re not dealing with it right now, stay tuned...it’s comin’! As an authority on managing change with confidence and resilience, Speaker and Author Anne Bonney CSP (Certified Speaking Professional. masterfully imparts her knowledge through empowering keynotes and interactive live and virtual workshops to ignite and inspire your organization to be more emotionally intelligent and adaptive through transitions. She will fire-up your team’s influence so they can productively lead and communicate courageously which directly correlates to their ability to manage change, immediately impacting your organization’s profitability. Who doesn’t want that??

This sassy little redhead shares business lessons from her crazy life experiences, which arms her with relatable and hilariously memorable stories from growing up overseas, running international marathons, animal training, morale building tours to the military in Iraq, volunteering at an elephant sanctuary and singing opera at a performing arts school and yes- there’s more. Anne has worked with many companies including Under Armour, The New England Aquarium, Lockheed Martin, NASA, SHRM, Sysco, FBLA, the FDA and Social Security Administration, Ecolab, Shell Oil and Wells Fargo as well as many professional, entrepreneurial, and women’s conferences. 

Big Event? No problem- Anne has spoken to up to 2000 attendees. 
Small Event? Easy-Peasy!