Join Helen as she sits down with Daniel Ebbett, the forward-thinking founder and CEO of BlockBlueLight, a global leader in blue and artificial light-blocking products.
Discover Daniel’s personal journey from battling health issues caused by excessive screen time to pioneering solutions that address the modern challenges of blue light exposure.
Episode Highlights: – Delve into the science of blue light and its profound impact on our circadian rhythms and melatonin secretion. – Explore how chronic blue light exposure can lead to digital eye strain, migraines, and disruptions in sleep patterns. – Learn about Daniel’s research-driven approach to developing products that effectively mitigate the harmful effects of blue light. – Gain insights into BlockBlueLight’s mission to educate and empower individuals to take control of their eye health and enhance their quality of sleep.
Key Takeaways: – Understand the significant role blue light plays in modern health issues, including sleep disorders and eye strain. – Discover how blocking blue light can improve sleep quality and reduce the risk of eye-related problems. – Learn why educating ourselves and taking proactive steps to reduce blue light exposure is vital for overall well-being.
Stay Connected: Follow BlockBlueLight on Instagram and Facebook for the latest updates and tips on managing blue light exposure.
Don’t miss out on future episodes; remember to subscribe, rate, and review the podcast to stay informed and inspired.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Law & Order: Criminal Justice System - Season 1 & Season 2
Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.