October 24, 2025 • 32 mins
✨ Shifting & Releasing Overwhelm. ✨🤠
It’s been a busy cow week here on the ranch — sorting, selling calves, and preg-checking cows. The work is rewarding, but it can also feel overwhelming, especially with the intense global energies swirling right now. In this episode, we talk honestly about the exhaustion and survival mode that creep in when life piles up.
I share insights from this week’s Oracle card, Lifting the Veil, a beautiful reminder to question everything and release what’s no longer aligned. Together, we’ll explore what it means to lift the veil in your own life — to see clearly, reclaim your power, and reconnect with your higher knowing.
We’ll also do a cord-cutting and energy clearing for overwhelm, helping you release what’s heavy and return to calm, grounded balance. ✨ It’s time to let go of what’s out of tune and step back into harmony — for yourself and for the collective. 🌲🌞🌀
As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.
Psychic Cowgirl
It’s been a busy cow week here on the ranch — sorting, selling calves, and preg-checking cows. The work is rewarding, but it can also feel overwhelming, especially with the intense global energies swirling right now. In this episode, we talk honestly about the exhaustion and survival mode that creep in when life piles up.
I share insights from this week’s Oracle card, Lifting the Veil, a beautiful reminder to question everything and release what’s no longer aligned. Together, we’ll explore what it means to lift the veil in your own life — to see clearly, reclaim your power, and reconnect with your higher knowing.
We’ll also do a cord-cutting and energy clearing for overwhelm, helping you release what’s heavy and return to calm, grounded balance. ✨ It’s time to let go of what’s out of tune and step back into harmony — for yourself and for the collective. 🌲🌞🌀
As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.
Psychic Cowgirl
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Good morning everybody. It is a very dark morning here because I'm doing this very early
(00:16):
because it has been a very busy week. So in my life it was cow week. We brought in the
cows. We sorted. We sold the calves to pay the mortgage. We then preg checked the cows to
see how our bulls did and it is very busy. It's a little intense. It can feel overwhelming
(00:47):
and then we add in that the energies of overwhelm that are just in the world right now and it's
been a bit much. It has very good things and then very energetically depleting things. So
with that being said, this is why I chose to do a chord cutting for overwhelm on this podcast.
(01:11):
We've done it before but we will do it again. The energy clearing was yesterday and we did work on
overwhelm and I don't feel like we quite got it all so I might do another one early this morning.
It's interesting as always, right.
When we're feeling overwhelmed and life is super busy, we do tend to not do the things that will
(01:44):
enhance our health, replenish our soul. We just seem to get into a little bit survival mode.
I notice that's what I've been doing and I haven't been going from my big walks or just taking those
moments from that time to replenish and recharge and I'm exhausted by the end of the day. But I want
(02:08):
to say something. So the Oracle card this week that was called lifting the veil, I do feel that
this one perfectly captured the energies right now. So I'm going to read out loud to you.
Questioning everything, anything unaligned must go. The lifting the veil card arrives like a cosmic
(02:34):
truth serum calling you to see beyond illusion and step fully into alignment with your higher knowing.
We are in an era of revelation where old stories unravel and deeper truths rise to the surface.
The veils are thinning between what was hidden and what your soul already knows to be true.
(02:56):
Anything built on illusion, fear or control is dissolving. What remains is what's real,
authentic and aligned with love and integrity. This energy doesn't just ripple through the collective.
It moves through your personal world too. You're being asked to energetically scan your life
(03:19):
and notice what no longer resonates with who you've become. What feels heavy? forced? out of tune?
It's time to release it with compassion and courage. You may feel called to dismantle old systems,
habits or beliefs that once served the purpose, but now limit your growth. This is not about judgment.
(03:47):
It is about re-alignment. When you lift the veil and see clearly, you reclaim your power to choose
what stays and what must lovingly go. Many star seeds, the light carriers, the sensitive,
(04:09):
the way-showers are here to bridge the scene and unseen worlds. You may feel that call within
your soul to reveal what's true, to protect the voiceless, and to restore harmony between humanity
and the earth. The path isn't always easy, but it is sacred.
(04:32):
Each small step you take towards alignment ripples out into the collective, bringing balance,
truth and healing to our planet. Trust yourself. Notice what's out of alignment,
then take the small, brave steps to bring it back into harmony. You are lifting the veil,
(04:56):
not just for yourself, but for us all. Isn't that amazing? Now, I'm going to tell you, I've been
taking learning on how to use AI to align my psychic cowgirl brand and magic with everything I do,
(05:17):
and so I take the Oracle card message and I run it through the AI program that I've
cultivated to match my brand and energy. It's been a journey, and I resisted it until I realized I needed to
(05:39):
get over myself. This is helpful. It helps me edit and it helps me clarify in the way that I use
it, and it's been interesting. It's not always correct, and I have to fix it or edit or give different
prompts, but it has also been like energetically uplifting, I guess, is the word, because it helps me
(06:07):
edit what the energies I'm feeling, thinking, knowing and putting it into words, which when you're very
in tune, you feel energies, and it's like you have to translate it into words that match.
When I'm working with clients, we often have these discussions because it can be a bit challenging,
(06:29):
so I have been using AI or training the AI program I use, I guess, and I'm not done with it,
training it and learning about it so that I can save time, energy, and have it help me translate,
and I have to say, just lifting the veil one has been one of the most impactful and made me like
(06:56):
take a big breath in and say, wow, because it's really helping me put out into the world,
messages that are in alignment and have clarity to what I want to say. I hope that makes sense.
(07:17):
I resisted for a very long time, and then I had to get over myself and embrace it in a way that
works for me. It's not easy, it's not easy, but it is working.
And then things like this Oracle card, when I put it in the program I'm using, and it pops this out,
(07:46):
and then it gives me the prompts and I get to edit and fix it to say what I want, and I realize,
okay, this is okay. May as well embrace it instead of resisting it, right people? We're in a strange world,
but we can figure this out. Trust yourself. I found this month that our triggers are popping up,
(08:12):
sometimes unexpectedly, sometimes with a right, okay, okay, that makes sense. Some things have happened
this month, and I booked a session with my therapist because I needed some things untangled, and that was
so helpful, because this is the energy of October. We talked about, there's that philosophy that
(08:36):
do things in October, or get clarity on things in October so that you can attract more of it.
And so my things that I wanted to attract more healing, I want a clarity, confidence, all the things
that I preach, I want them for myself so that I can help you have them too. That's how it works, right?
(08:57):
And I have to say it's been a little bumpy at times, but it is working, and I'm pleased with the results.
And so as we move through the rest of this month, come back to this chord cutting anytime that you
need it, because it's impactful, and don't be hard on yourself. I know sometimes he's your said
(09:21):
then done, because we are out in this world, and we're doing things, and we're being places,
we can attract or just energetically connect, not always on purpose with energies that deplete us,
and so cord cut them. Do some energy shifting and clearing, raise your vibration.
(09:48):
The Oracle card this morning is "Rasa dance," which, yay! You know that I promote dancing. I do my
laughter yoga dancing with Dr. Kataria every day. I try to, let's be real, I don't do it every day,
I try to, but sometimes I only do a little bit out in the pasture, but you know what? It's all good,
(10:13):
don't be yourself up over things when you can't get them done. Do what you can. Remind yourself that
how helpful it is, because I definitely feel better. Dance around your house, dance around outside,
dancing your card, do a little card dancing. I love the dancing. Totally love it. I'm just going to
read to you the "Rasa dance" card because... love it. This energy is about blending the pieces of you,
(10:40):
the practical and the mystical, the grounded and the wild into something beautifully whole.
When you're authentic in motion and emotion, life becomes a living conversation between your soul
and the universe. Yay! Isn't that perfect? Isn't that what we want? We want to be in alignment with
(11:09):
our soul and move through our life. Sometimes with grace and sometimes with grit. It's, it's an
adventure. We are an adventure in a journey. So we did all the cow things this week. We sold and we did
(11:32):
very well. It was completely overwhelming and allows me to make different choices than I might have
had to make. And it feels good, but it also feels very weird. I have to say it's still overwhelmed by it.
And then we preg checked which is my favorite, but again because life is so bumpy and we have to go
(12:01):
with the flow. We had to change the time of it and I had changed my work schedule. And so I missed the
first part, but I love my veterinarians. They get me. They get us. So we pregchecked, I can't say we,
my husband and lovely neighbor that helped us pregchecked my highlands before I got home.
(12:23):
And one of them didn't have a baby this year and my husband really wanted to get her checked, but
I stress when the highlands are going down the shoe with their clanging like I'm just, yeah.
It's just how I roll. So I try. It worked out that I wasn't there because I just stressed too much about it.
(12:44):
So my one highland Nora who didn't have a baby, she's done. So she must have got an infection
after her last baby and it messed up her uterus and the vet knowing that I love my highlands,
my two little pasture projects, did say that I could bring her in in the spring with ultrasound
(13:06):
or maybe give her some hormones, but I'm not going to do that. I've decided that Nora gets to be the
diva. She gets to be the display cow pasture ornament and I'm just going to enjoy her presence.
And I'm probably going to use her in some marketing because it's her choice and she's beautiful and she
(13:27):
has attitude. It also helps that she's named after my grandmother and I love it so much.
So look forward to some Nora stuff with my highland because it entertains me and she's beautiful
and I love that she has attitude. But Bridget, my other favorite highland is pregnant
(13:50):
and everybody was pregnant that I wanted to be some that I was would have been okay if she wasn't
because she actually glared at me and acted like she wanted to run me up the fence when we were bringing them in and I thought wow lady,
I was going to keep her baby because it was a beautiful heifer but I'm like, uh, uh, I'm not taking a risk
(14:11):
because you're going to be mad at me when your babies in the crowd getting weaned and you're not with her
and I'm not putting myself in that position. Nope, nope, nope, like seriously lady.
You've offended me and now you've sealed the fate of your baby. She has to go to somebody else.
You'll be fine. Baby was gorgeous too. I did want to keep her. I did keep a bunch of replacement heifers
(14:38):
more than I was supposed to but you know what? I did girl math and I feel like it was okay.
I also kept around my fuzzy little highland -speckle park crosses. I am going to sell them in a couple weeks
after I'm done just enjoying them. Those are the things that lift up my soul and I need to make sure
(14:59):
that I nourish myself by going out there just sitting in the crowd maybe and enjoying them.
My husband has said, excuse me, there seems to be a lot more here than was supposed to be.
Whoops. I love my cow projects. So look forward to some nori-isms and some fun things like that
(15:26):
and all the babies are so cute and my ladies are so funny. Like I said before as soon as we
wean them they're like, oh, I needed a break. Those kids were big and then it's, oh, maybe I need those
kids back. My milk came back in. Oh, now it's okay. See you later. It's adorable. Very, very adorable.
(15:52):
Ah, so I'm going to invite you right now, give yourself a nice big breath in. Hold it, hold it, hold it, hold it.
And now, sigh it out. Now let's move into our cord cutting meditation so that we can let go of
things that are not in alignment with us and we're going to cut everything and then reconnect to those
(16:18):
things that are in alignment with us. Coming to settle and be at ease.
Let's take three big deep breaths, three big deep breaths, gently, easily and confidently.
(16:39):
I'm one of those breaths. You're going to gently and easily allow your eyes to close if they're not
already. Nice. Just being in breathing. Being in breathing. I invite you now to visualize or imagine
(17:04):
a wave of comfort starting at the tips of your toes. I'm moving all the way up to the top of your head
and back down again to the tips of your toes. Breathing in this wave of comfort again moves from the
tips of your toes all the way up to the top of your head and on the exhale it moves all the way back
(17:26):
down to the tips of your toes. Nice. Let's do that a couple more times. It feels so good. Breathing in,
allowing this wave of comfort to move from the tips of your toes all the way up to the top of your head
and on your exhale all the way back down to the tips of your toes. Each time you breathe this wave
(17:50):
of comfort naturally, easily, effortlessly moves up your body and back down again. The vibration from
the wave becomes stronger and stronger sending deeper and deeper comfort as you give yourself the
gift of this relaxation, this time and space and being and again breathing in from the tips of your
(18:18):
toes all the way up to the top of your head and back down again moving even deeper and deeper into
comfort. Allowing this wave of comfort to cycle around for a few more moments until you feel
completely at ease, completely relaxed and ready for what comes. Nice. Feeling deeply and
(18:51):
easily relaxed in at ease and now this wave of comfort continues to work positively and doing
its magic comfortably. I'm going to count backwards from 5 to 0 in just a moment and when I do
there's a becoming even more comfortable at 0. 5, 4, 3, 2, 1, deeply, deeply, deeply comfortable
(19:21):
and you're going to allow the door of your imagination to comfortably open. Opening even wider now
is all of your senses heightened beginning to be more aware of your personal energy. Perhaps you're
noticing some tugs and pulls here and there all around in your mind space, your energy space,
(19:47):
the area from your skin outwards perhaps six inches of space and beyond.
Imagining or visualizing now sensing the cords of energy, the threads of energy that are plugged
into your energy that are draining or uncomfortable those tugs and pulls you're going to drop those
(20:09):
cords right now. You're just going to let them go. It's safe, it's secure. Imagine perhaps even cutting
them. Maybe you have a great big pair of scissors or maybe you have a sword or a knife. This is the time
you get to make it all dramatic if you wish. Make it a moment. Cut those cords. Pull them out,
(20:31):
disconnect them. It's safe to do so and you can. If you need some help perhaps ask an angel or a
spirit guide to come and assist you. Be supportive. Cut those cords. Pull them out, let them go,
releasing, releasing, releasing, letting go and continuing. Becoming aware of your energy
(20:54):
cords that are plugged into others or plugged into places or situations that are draining or uncomfortable,
dropping them, releasing them, cutting them, severing them, gone. Pulling them out, disconnecting from
any person, anywhere or anything. Don't overthink, just do it. You don't even need to know where
(21:19):
they're plugged into. Just release them from you. All you need is an intention.
Nice. Just a little bit more. Release them, pull them out. Use your helpers. You got this.
Now, feeling completely disconnected, just simply be. Just breathing and being, being and breathing.
(21:49):
Giving yourself this gift. You're completely disconnected from everything. You're just you right now.
Then you're going to open to imagining somewhere, somehow, from out there it comes, calling it
forward and it comes the pure positive energy light and it comes as a helper today for cleansing
(22:17):
and clearing and to continue the disconnecting process and then reconnecting by your choice.
So to imagine or visualize this pure positive energy light comes down all around and all through,
(22:38):
your head, your neck, your shoulders as it comes through it is cleansing and clearing the energy,
almost like it is coming through and removing any remaining tangles, any remaining threads
or any tags and pulls removing any remaining discomfort. Nice.
(23:03):
Allowing this pure positive energy light as it continues flowing down your arms, your hands,
your fingers, cleansing and clearing as it goes in every cell of your being. Any to breath?
You're breathing and being continually drifting deeper and deeper, more comfortably now.
(23:25):
Breathing and being, being and breathing, allowing everything to happen, feeling safe and secure.
Down your spine, this pure positive energy light cleanses and clears and circulating through
the center of you. Upper back, mid back, lower back and around and down through your chest,
(23:50):
your solar plexus, your abs, all the while it is cleansing and clearing your energy,
continuing going deeper and deeper now. The pure positive energy continues its mission to cleanse
and clear and being graced with its energy down around both hips into thighs, knees to calves
(24:12):
and finally around the ankles, heels, feet and out through your toes.
This pure positive energy light is doing its good work for which it is meant to do for you.
And in a moment as we keep breathing and being, being and breathing, you're going to visualize
(24:33):
or imagine this pure positive energy light like a shower of light all around and all through,
showering down upon you the pure positive energy light showers the very being. Not only does it go
into the very cellular structure, through those cells into every nook and cranny of your being.
(24:59):
But also from deep within now, it turns and moves from within into the mind space from the
skin outward six inches of space and more, cleansing and clearing and combing through the energy.
Make it get buoyant, vibrant and alive. You got this. And now a new kind of beingness,
(25:26):
a lighter sense of being is yours, feeling totally alive and vibrant. I'm taking a few moments
to reflect, feel, remember what really feels good. Then when you're ready,
you get to choose to send out energy cords to the people, the places
(25:55):
and situations that are meaningful to you.
Just be. Let your subconscious, your soul, your energy do the work.
Let them reconnect to what is positive. Don't overthink. Don't make it messy and complicated.
(26:18):
Just be and let the energy do its magic. I got you. I'm good at this. You don't have to be.
Your energy is now reconnecting from inside to what is good, positive and true outside.
Again, you're reconnecting from inside to what is good, positive and true outside. It just happens.
(26:45):
Then you get to choose and I support you to bring in the cords of energy from people, places and
situations that are wanted, that are positive, that are uplifting, that are joyful,
allowing reconnecting from the outside in, from the outside in, you're reconnecting to what is good
(27:11):
and positive. Nice. Let your energy do the work.
I got you. You're reconnecting to what is good and positive
and allowing reconnecting from this outside in, feeling strong, feeling clear, feeling secure
(27:37):
and once again, all as well. The pure positive energy light,
combing goes now with personal energy and you're experiencing a lighter sense of being.
Anytime disconnecting and reconnecting in a way that is just right for you,
it begins with intention. You can do this. And then calling in that pure positive energy light
(28:06):
alignment, you can come back to this recording anytime and redo this. It's easy for us to get caught up.
It's easy for us to get those negative cords and entanglements, do an energy reset perhaps once a
week until you have it all figured out and then once a month. And now we're going to come up
(28:29):
and out of this journey at zero to reinforce the positives of this experience, to reinforce
that positive energy light to reinforce those strong positive cords that you have connected
and now at one, two, three, four, five eyes open wide awake. Go ahead and say your name out loud.
(28:55):
Eyes open wide awake. Go ahead. Say your name out loud.
Oh, that feels so much better. Cord cutting is so effective. Definitely one of my go-to tools
when things are feeling overwhelmed and crunchy. I do a cord cutting. I do a sage clearing.
(29:18):
I sage spray my shoes if I'm going out and I carry a shungite. Those are my big major tools that I
use when I'm feeling overwhelmed and I'm not exactly sure why. So now let's give ourselves another
nice breath in and this time let's laugh it out. Again, a nice big breath in. Hold it, hold it,
(29:54):
hold it, laugh it out. Nice. All right. So thank you for listening and I hope that this helps
(30:16):
shift your energy in a good way so you can move forward with confidence and clarity and some fun.
As we all know, life can be crunchy but we need to shift out of it when we can feel what we feel,
know what we know, see what we see, hear what we hear and trust ourselves, right?
(30:41):
Grab an Oracle Card Deck and give yourself a daily message if when you're feeling overwhelmed too.
You just need that little nudge to get you back in the right direction. Process, again,
October is full of interesting energies. A lot of things are triggering us and popping up for us
(31:01):
to look at. Use this time to work through it and let it go. It will be faster than ever before,
so that's good news. We got this. We can do this. I'm sending you all a big hug and a blessing
until next time. Bye bye.
(31:29):
(upbeat music)
(upbeat music)
(upbeat music)
(upbeat music)
(upbeat music)
(upbeat music)
(upbeat music)
(upbeat music)
(31:49):
(upbeat music)
(upbeat music)
(upbeat music)
[BLANK_AUDIO]
Good morning everybody. It is a very dark morning here because I'm doing this very early
(00:16):
because it has been a very busy week. So in my life it was cow week. We brought in the
cows. We sorted. We sold the calves to pay the mortgage. We then preg checked the cows to
see how our bulls did and it is very busy. It's a little intense. It can feel overwhelming
(00:47):
and then we add in that the energies of overwhelm that are just in the world right now and it's
been a bit much. It has very good things and then very energetically depleting things. So
with that being said, this is why I chose to do a chord cutting for overwhelm on this podcast.
(01:11):
We've done it before but we will do it again. The energy clearing was yesterday and we did work on
overwhelm and I don't feel like we quite got it all so I might do another one early this morning.
It's interesting as always, right.
When we're feeling overwhelmed and life is super busy, we do tend to not do the things that will
(01:44):
enhance our health, replenish our soul. We just seem to get into a little bit survival mode.
I notice that's what I've been doing and I haven't been going from my big walks or just taking those
moments from that time to replenish and recharge and I'm exhausted by the end of the day. But I want
(02:08):
to say something. So the Oracle card this week that was called lifting the veil, I do feel that
this one perfectly captured the energies right now. So I'm going to read out loud to you.
Questioning everything, anything unaligned must go. The lifting the veil card arrives like a cosmic
(02:34):
truth serum calling you to see beyond illusion and step fully into alignment with your higher knowing.
We are in an era of revelation where old stories unravel and deeper truths rise to the surface.
The veils are thinning between what was hidden and what your soul already knows to be true.
(02:56):
Anything built on illusion, fear or control is dissolving. What remains is what's real,
authentic and aligned with love and integrity. This energy doesn't just ripple through the collective.
It moves through your personal world too. You're being asked to energetically scan your life
(03:19):
and notice what no longer resonates with who you've become. What feels heavy? forced? out of tune?
It's time to release it with compassion and courage. You may feel called to dismantle old systems,
habits or beliefs that once served the purpose, but now limit your growth. This is not about judgment.
(03:47):
It is about re-alignment. When you lift the veil and see clearly, you reclaim your power to choose
what stays and what must lovingly go. Many star seeds, the light carriers, the sensitive,
(04:09):
the way-showers are here to bridge the scene and unseen worlds. You may feel that call within
your soul to reveal what's true, to protect the voiceless, and to restore harmony between humanity
and the earth. The path isn't always easy, but it is sacred.
(04:32):
Each small step you take towards alignment ripples out into the collective, bringing balance,
truth and healing to our planet. Trust yourself. Notice what's out of alignment,
then take the small, brave steps to bring it back into harmony. You are lifting the veil,
(04:56):
not just for yourself, but for us all. Isn't that amazing? Now, I'm going to tell you, I've been
taking learning on how to use AI to align my psychic cowgirl brand and magic with everything I do,
(05:17):
and so I take the Oracle card message and I run it through the AI program that I've
cultivated to match my brand and energy. It's been a journey, and I resisted it until I realized I needed to
(05:39):
get over myself. This is helpful. It helps me edit and it helps me clarify in the way that I use
it, and it's been interesting. It's not always correct, and I have to fix it or edit or give different
prompts, but it has also been like energetically uplifting, I guess, is the word, because it helps me
(06:07):
edit what the energies I'm feeling, thinking, knowing and putting it into words, which when you're very
in tune, you feel energies, and it's like you have to translate it into words that match.
When I'm working with clients, we often have these discussions because it can be a bit challenging,
(06:29):
so I have been using AI or training the AI program I use, I guess, and I'm not done with it,
training it and learning about it so that I can save time, energy, and have it help me translate,
and I have to say, just lifting the veil one has been one of the most impactful and made me like
(06:56):
take a big breath in and say, wow, because it's really helping me put out into the world,
messages that are in alignment and have clarity to what I want to say. I hope that makes sense.
(07:17):
I resisted for a very long time, and then I had to get over myself and embrace it in a way that
works for me. It's not easy, it's not easy, but it is working.
And then things like this Oracle card, when I put it in the program I'm using, and it pops this out,
(07:46):
and then it gives me the prompts and I get to edit and fix it to say what I want, and I realize,
okay, this is okay. May as well embrace it instead of resisting it, right people? We're in a strange world,
but we can figure this out. Trust yourself. I found this month that our triggers are popping up,
(08:12):
sometimes unexpectedly, sometimes with a right, okay, okay, that makes sense. Some things have happened
this month, and I booked a session with my therapist because I needed some things untangled, and that was
so helpful, because this is the energy of October. We talked about, there's that philosophy that
(08:36):
do things in October, or get clarity on things in October so that you can attract more of it.
And so my things that I wanted to attract more healing, I want a clarity, confidence, all the things
that I preach, I want them for myself so that I can help you have them too. That's how it works, right?
(08:57):
And I have to say it's been a little bumpy at times, but it is working, and I'm pleased with the results.
And so as we move through the rest of this month, come back to this chord cutting anytime that you
need it, because it's impactful, and don't be hard on yourself. I know sometimes he's your said
(09:21):
then done, because we are out in this world, and we're doing things, and we're being places,
we can attract or just energetically connect, not always on purpose with energies that deplete us,
and so cord cut them. Do some energy shifting and clearing, raise your vibration.
(09:48):
The Oracle card this morning is "Rasa dance," which, yay! You know that I promote dancing. I do my
laughter yoga dancing with Dr. Kataria every day. I try to, let's be real, I don't do it every day,
I try to, but sometimes I only do a little bit out in the pasture, but you know what? It's all good,
(10:13):
don't be yourself up over things when you can't get them done. Do what you can. Remind yourself that
how helpful it is, because I definitely feel better. Dance around your house, dance around outside,
dancing your card, do a little card dancing. I love the dancing. Totally love it. I'm just going to
read to you the "Rasa dance" card because... love it. This energy is about blending the pieces of you,
(10:40):
the practical and the mystical, the grounded and the wild into something beautifully whole.
When you're authentic in motion and emotion, life becomes a living conversation between your soul
and the universe. Yay! Isn't that perfect? Isn't that what we want? We want to be in alignment with
(11:09):
our soul and move through our life. Sometimes with grace and sometimes with grit. It's, it's an
adventure. We are an adventure in a journey. So we did all the cow things this week. We sold and we did
(11:32):
very well. It was completely overwhelming and allows me to make different choices than I might have
had to make. And it feels good, but it also feels very weird. I have to say it's still overwhelmed by it.
And then we preg checked which is my favorite, but again because life is so bumpy and we have to go
(12:01):
with the flow. We had to change the time of it and I had changed my work schedule. And so I missed the
first part, but I love my veterinarians. They get me. They get us. So we pregchecked, I can't say we,
my husband and lovely neighbor that helped us pregchecked my highlands before I got home.
(12:23):
And one of them didn't have a baby this year and my husband really wanted to get her checked, but
I stress when the highlands are going down the shoe with their clanging like I'm just, yeah.
It's just how I roll. So I try. It worked out that I wasn't there because I just stressed too much about it.
(12:44):
So my one highland Nora who didn't have a baby, she's done. So she must have got an infection
after her last baby and it messed up her uterus and the vet knowing that I love my highlands,
my two little pasture projects, did say that I could bring her in in the spring with ultrasound
(13:06):
or maybe give her some hormones, but I'm not going to do that. I've decided that Nora gets to be the
diva. She gets to be the display cow pasture ornament and I'm just going to enjoy her presence.
And I'm probably going to use her in some marketing because it's her choice and she's beautiful and she
(13:27):
has attitude. It also helps that she's named after my grandmother and I love it so much.
So look forward to some Nora stuff with my highland because it entertains me and she's beautiful
and I love that she has attitude. But Bridget, my other favorite highland is pregnant
(13:50):
and everybody was pregnant that I wanted to be some that I was would have been okay if she wasn't
because she actually glared at me and acted like she wanted to run me up the fence when we were bringing them in and I thought wow lady,
I was going to keep her baby because it was a beautiful heifer but I'm like, uh, uh, I'm not taking a risk
(14:11):
because you're going to be mad at me when your babies in the crowd getting weaned and you're not with her
and I'm not putting myself in that position. Nope, nope, nope, like seriously lady.
You've offended me and now you've sealed the fate of your baby. She has to go to somebody else.
You'll be fine. Baby was gorgeous too. I did want to keep her. I did keep a bunch of replacement heifers
(14:38):
more than I was supposed to but you know what? I did girl math and I feel like it was okay.
I also kept around my fuzzy little highland -speckle park crosses. I am going to sell them in a couple weeks
after I'm done just enjoying them. Those are the things that lift up my soul and I need to make sure
(14:59):
that I nourish myself by going out there just sitting in the crowd maybe and enjoying them.
My husband has said, excuse me, there seems to be a lot more here than was supposed to be.
Whoops. I love my cow projects. So look forward to some nori-isms and some fun things like that
(15:26):
and all the babies are so cute and my ladies are so funny. Like I said before as soon as we
wean them they're like, oh, I needed a break. Those kids were big and then it's, oh, maybe I need those
kids back. My milk came back in. Oh, now it's okay. See you later. It's adorable. Very, very adorable.
(15:52):
Ah, so I'm going to invite you right now, give yourself a nice big breath in. Hold it, hold it, hold it, hold it.
And now, sigh it out. Now let's move into our cord cutting meditation so that we can let go of
things that are not in alignment with us and we're going to cut everything and then reconnect to those
(16:18):
things that are in alignment with us. Coming to settle and be at ease.
Let's take three big deep breaths, three big deep breaths, gently, easily and confidently.
(16:39):
I'm one of those breaths. You're going to gently and easily allow your eyes to close if they're not
already. Nice. Just being in breathing. Being in breathing. I invite you now to visualize or imagine
(17:04):
a wave of comfort starting at the tips of your toes. I'm moving all the way up to the top of your head
and back down again to the tips of your toes. Breathing in this wave of comfort again moves from the
tips of your toes all the way up to the top of your head and on the exhale it moves all the way back
(17:26):
down to the tips of your toes. Nice. Let's do that a couple more times. It feels so good. Breathing in,
allowing this wave of comfort to move from the tips of your toes all the way up to the top of your head
and on your exhale all the way back down to the tips of your toes. Each time you breathe this wave
(17:50):
of comfort naturally, easily, effortlessly moves up your body and back down again. The vibration from
the wave becomes stronger and stronger sending deeper and deeper comfort as you give yourself the
gift of this relaxation, this time and space and being and again breathing in from the tips of your
(18:18):
toes all the way up to the top of your head and back down again moving even deeper and deeper into
comfort. Allowing this wave of comfort to cycle around for a few more moments until you feel
completely at ease, completely relaxed and ready for what comes. Nice. Feeling deeply and
(18:51):
easily relaxed in at ease and now this wave of comfort continues to work positively and doing
its magic comfortably. I'm going to count backwards from 5 to 0 in just a moment and when I do
there's a becoming even more comfortable at 0. 5, 4, 3, 2, 1, deeply, deeply, deeply comfortable
(19:21):
and you're going to allow the door of your imagination to comfortably open. Opening even wider now
is all of your senses heightened beginning to be more aware of your personal energy. Perhaps you're
noticing some tugs and pulls here and there all around in your mind space, your energy space,
(19:47):
the area from your skin outwards perhaps six inches of space and beyond.
Imagining or visualizing now sensing the cords of energy, the threads of energy that are plugged
into your energy that are draining or uncomfortable those tugs and pulls you're going to drop those
(20:09):
cords right now. You're just going to let them go. It's safe, it's secure. Imagine perhaps even cutting
them. Maybe you have a great big pair of scissors or maybe you have a sword or a knife. This is the time
you get to make it all dramatic if you wish. Make it a moment. Cut those cords. Pull them out,
(20:31):
disconnect them. It's safe to do so and you can. If you need some help perhaps ask an angel or a
spirit guide to come and assist you. Be supportive. Cut those cords. Pull them out, let them go,
releasing, releasing, releasing, letting go and continuing. Becoming aware of your energy
(20:54):
cords that are plugged into others or plugged into places or situations that are draining or uncomfortable,
dropping them, releasing them, cutting them, severing them, gone. Pulling them out, disconnecting from
any person, anywhere or anything. Don't overthink, just do it. You don't even need to know where
(21:19):
they're plugged into. Just release them from you. All you need is an intention.
Nice. Just a little bit more. Release them, pull them out. Use your helpers. You got this.
Now, feeling completely disconnected, just simply be. Just breathing and being, being and breathing.
(21:49):
Giving yourself this gift. You're completely disconnected from everything. You're just you right now.
Then you're going to open to imagining somewhere, somehow, from out there it comes, calling it
forward and it comes the pure positive energy light and it comes as a helper today for cleansing
(22:17):
and clearing and to continue the disconnecting process and then reconnecting by your choice.
So to imagine or visualize this pure positive energy light comes down all around and all through,
(22:38):
your head, your neck, your shoulders as it comes through it is cleansing and clearing the energy,
almost like it is coming through and removing any remaining tangles, any remaining threads
or any tags and pulls removing any remaining discomfort. Nice.
(23:03):
Allowing this pure positive energy light as it continues flowing down your arms, your hands,
your fingers, cleansing and clearing as it goes in every cell of your being. Any to breath?
You're breathing and being continually drifting deeper and deeper, more comfortably now.
(23:25):
Breathing and being, being and breathing, allowing everything to happen, feeling safe and secure.
Down your spine, this pure positive energy light cleanses and clears and circulating through
the center of you. Upper back, mid back, lower back and around and down through your chest,
(23:50):
your solar plexus, your abs, all the while it is cleansing and clearing your energy,
continuing going deeper and deeper now. The pure positive energy continues its mission to cleanse
and clear and being graced with its energy down around both hips into thighs, knees to calves
(24:12):
and finally around the ankles, heels, feet and out through your toes.
This pure positive energy light is doing its good work for which it is meant to do for you.
And in a moment as we keep breathing and being, being and breathing, you're going to visualize
(24:33):
or imagine this pure positive energy light like a shower of light all around and all through,
showering down upon you the pure positive energy light showers the very being. Not only does it go
into the very cellular structure, through those cells into every nook and cranny of your being.
(24:59):
But also from deep within now, it turns and moves from within into the mind space from the
skin outward six inches of space and more, cleansing and clearing and combing through the energy.
Make it get buoyant, vibrant and alive. You got this. And now a new kind of beingness,
(25:26):
a lighter sense of being is yours, feeling totally alive and vibrant. I'm taking a few moments
to reflect, feel, remember what really feels good. Then when you're ready,
you get to choose to send out energy cords to the people, the places
(25:55):
and situations that are meaningful to you.
Just be. Let your subconscious, your soul, your energy do the work.
Let them reconnect to what is positive. Don't overthink. Don't make it messy and complicated.
(26:18):
Just be and let the energy do its magic. I got you. I'm good at this. You don't have to be.
Your energy is now reconnecting from inside to what is good, positive and true outside.
Again, you're reconnecting from inside to what is good, positive and true outside. It just happens.
(26:45):
Then you get to choose and I support you to bring in the cords of energy from people, places and
situations that are wanted, that are positive, that are uplifting, that are joyful,
allowing reconnecting from the outside in, from the outside in, you're reconnecting to what is good
(27:11):
and positive. Nice. Let your energy do the work.
I got you. You're reconnecting to what is good and positive
and allowing reconnecting from this outside in, feeling strong, feeling clear, feeling secure
(27:37):
and once again, all as well. The pure positive energy light,
combing goes now with personal energy and you're experiencing a lighter sense of being.
Anytime disconnecting and reconnecting in a way that is just right for you,
it begins with intention. You can do this. And then calling in that pure positive energy light
(28:06):
alignment, you can come back to this recording anytime and redo this. It's easy for us to get caught up.
It's easy for us to get those negative cords and entanglements, do an energy reset perhaps once a
week until you have it all figured out and then once a month. And now we're going to come up
(28:29):
and out of this journey at zero to reinforce the positives of this experience, to reinforce
that positive energy light to reinforce those strong positive cords that you have connected
and now at one, two, three, four, five eyes open wide awake. Go ahead and say your name out loud.
(28:55):
Eyes open wide awake. Go ahead. Say your name out loud.
Oh, that feels so much better. Cord cutting is so effective. Definitely one of my go-to tools
when things are feeling overwhelmed and crunchy. I do a cord cutting. I do a sage clearing.
(29:18):
I sage spray my shoes if I'm going out and I carry a shungite. Those are my big major tools that I
use when I'm feeling overwhelmed and I'm not exactly sure why. So now let's give ourselves another
nice breath in and this time let's laugh it out. Again, a nice big breath in. Hold it, hold it,
(29:54):
hold it, laugh it out. Nice. All right. So thank you for listening and I hope that this helps
(30:16):
shift your energy in a good way so you can move forward with confidence and clarity and some fun.
As we all know, life can be crunchy but we need to shift out of it when we can feel what we feel,
know what we know, see what we see, hear what we hear and trust ourselves, right?
(30:41):
Grab an Oracle Card Deck and give yourself a daily message if when you're feeling overwhelmed too.
You just need that little nudge to get you back in the right direction. Process, again,
October is full of interesting energies. A lot of things are triggering us and popping up for us
(31:01):
to look at. Use this time to work through it and let it go. It will be faster than ever before,
so that's good news. We got this. We can do this. I'm sending you all a big hug and a blessing
until next time. Bye bye.
(31:29):
(upbeat music)
(upbeat music)
(upbeat music)
(upbeat music)
(upbeat music)
(upbeat music)
(upbeat music)
(upbeat music)
(31:49):
(upbeat music)
(upbeat music)
(upbeat music)
[BLANK_AUDIO]
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.