Psychology In Seattle Podcast
A psychology podcast that is both educational and entertaining.
Episodes
October 31, 2025 • 58 mins
Dr Kirk Honda reviews an article by Dr Pascal Vrticka that debunks myths about attachment theory.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Does disorganized attachment exist in adults?
08:12 How many types of attachment are there?
53:27 Is attachment good or bad?
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Does disorganized attachment exist in adults?
08:12 How many types of attachment are there?
53:27 Is attachment good or bad?
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a...
Mark as Played
October 30, 2025 • 88 mins
[Rerun] Dr. Kirk Honda talks with Yuval Laor about why we evolved to have sexual fetishes.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinse...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinse...
Mark as Played
October 29, 2025 • 97 mins
Rebeccasode! Dr Kirk and Rebecca answer patron emails.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Do violent fantasies mean anything?
24:50 Recent celebrity losses
43:31 How did Rebecca develop self-care behaviors?
1:03:41 How can parents adjust to their children becoming more individuated?
1:16:24 How can parents navigate their own anxiety around the ...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Do violent fantasies mean anything?
24:50 Recent celebrity losses
43:31 How did Rebecca develop self-care behaviors?
1:03:41 How can parents adjust to their children becoming more individuated?
1:16:24 How can parents navigate their own anxiety around the ...
Mark as Played
October 28, 2025 • 1 min
[Rerun] Dr. Kirk Honda talks about countertransference, or the feelings a therapist has about the client. (Intro)
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: htt...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: htt...
Mark as Played
October 27, 2025 • 66 mins
Dr Kirk Honda interviews Gregg Spiridellis (founder of JibJab, etc.) about his AI tools for therapists and clients.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Introducing Gregg Spiridellis
04:19 What inspired Moments?
14:33 How private is my data?
25:40 What feedback have they received?
26:33 What is Moments for Therapists?
43:47 Could this app be use...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Introducing Gregg Spiridellis
04:19 What inspired Moments?
14:33 How private is my data?
25:40 What feedback have they received?
26:33 What is Moments for Therapists?
43:47 Could this app be use...
Mark as Played
October 24, 2025 • 1 min
Dr Kirk rants about internet mobs and Bob explores his trauma. (Intro)
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Validation and hope
01:34 Yay timestamps!
07:44 Does a victim of domestic abuse have anything to apologize for?
21:24 Does Dr. Kirk still care about Borderline?
28:34 What is the difference between disorganized attachment vs. Borderline?
39...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Validation and hope
01:34 Yay timestamps!
07:44 Does a victim of domestic abuse have anything to apologize for?
21:24 Does Dr. Kirk still care about Borderline?
28:34 What is the difference between disorganized attachment vs. Borderline?
39...
Mark as Played
October 23, 2025 • 3 mins
[Rerun] Dr. Kirk Honda interviews Bob about his schemas. (This is part 2 of a two-part series.)(Intro) The full episode is available to patrons of the podcast.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://w...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://w...
Mark as Played
October 22, 2025 • 120 mins
Dr Kirk answers leftover questions from the 17th Anniversary Live Show survey.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 What therapy is best for Borderline?
04:42 How can I address my own toxic behavior?
07:18 Drawing boundaries with in-laws
08:55 Thoughts on relationship OCD
11:45 How can schools pick a competent therapist?
18:44 What is the best ...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 What therapy is best for Borderline?
04:42 How can I address my own toxic behavior?
07:18 Drawing boundaries with in-laws
08:55 Thoughts on relationship OCD
11:45 How can schools pick a competent therapist?
18:44 What is the best ...
Mark as Played
October 21, 2025 • 4 mins
[Rerun] Dr. Kirk Honda interviews Humberto about his schemas, childhood, emotional needs, etc. (Intro) The full episode is available to patrons of the podcast.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://w...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://w...
Mark as Played
October 20, 2025 • 72 mins
Bobcast! Dr Kirk and Bob answer patron questions.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 An abusive relationship and affair
31:02 Was the pastor sexually abusive?
41:18 Is this a safe relationship or just less bad?
52:03 Is infidelity in an abusive relationship ok?
1:02:43 What does repair look like?
1:07:27 How can I continue to heal from my sha...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 An abusive relationship and affair
31:02 Was the pastor sexually abusive?
41:18 Is this a safe relationship or just less bad?
52:03 Is infidelity in an abusive relationship ok?
1:02:43 What does repair look like?
1:07:27 How can I continue to heal from my sha...
Mark as Played
October 17, 2025 • 36 mins
Dr Kirk Honda and Humberto Castaneda dive deep into the JonBenet Ramsey story.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Grand jury results
12:07 Linda Hoffman-Pugh's book
31:07 Who does Humberto & Dr. Kirk think was the perpetrator?
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Grand jury results
12:07 Linda Hoffman-Pugh's book
31:07 Who does Humberto & Dr. Kirk think was the perpetrator?
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon...
Mark as Played
October 16, 2025 • 5 mins
[Rerun] Dr. Kirk Honda interviews Bob about his schemas, childhood, emotional needs, etc. (Intro) The full episode is available to patrons of the podcast.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.ps...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.ps...
Mark as Played
October 15, 2025 • 40 mins
Dr Kirk Honda and Humberto Castaneda dive deep into the JonBenet Ramsey story.
00:00 Did an intruder do it?
26:41 Points of dispute
33:20 Potential intruder suspects
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https:...
00:00 Did an intruder do it?
26:41 Points of dispute
33:20 Potential intruder suspects
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https:...
Mark as Played
October 14, 2025 • 11 mins
[Rerun] Do you have recurring patterns in your relationships that are frustrating? Schema therapy might help. Dr. Kirk Honda talks for over four hours about the theory and how to use it in your life -- our core emotional needs, the schema that develop when some of our needs aren't met, how we habitually cope with those schema being triggered, and our overall personality modes that develop.
(Intro) The full episode is available to pa...
(Intro) The full episode is available to pa...
Mark as Played
October 13, 2025 • 43 mins
Dr Kirk Honda and Humberto Castaneda dive deep into the JonBenet Ramsey story.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Did the Ramseys do it?
04:03 Did Patsy do it?
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/cont...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Did the Ramseys do it?
04:03 Did Patsy do it?
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/cont...
Mark as Played
October 10, 2025 • 36 mins
Dr Kirk Honda and Humberto Castaneda dive deep into the JonBenet Ramsey story.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Autopsy details
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psych...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Autopsy details
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psych...
Mark as Played
October 9, 2025 • 113 mins
[Rerun] Dr. Kirk Honda talks about infidelity in therapy
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
Merch: https://psychology...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattle.com
Merch: https://psychology...
Mark as Played
October 8, 2025 • 36 mins
Dr Kirk Honda and Humberto Castaneda dive deep into the JonBenet Ramsey story.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Pageant interview
06:36 Ramsey family history
24:18 Check in with yourself
27:35 The Ramsey's maintain their innocence
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patre...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Pageant interview
06:36 Ramsey family history
24:18 Check in with yourself
27:35 The Ramsey's maintain their innocence
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patre...
Mark as Played
October 7, 2025 • 57 mins
[Rerun] Dr Kirk Honda and Humberto give advice to a listener about their relationship.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattl...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
Website: https://www.psychologyinseattl...
Mark as Played
October 6, 2025 • 41 mins
Dr Kirk Honda and Humberto Castaneda dive deep into the JonBenet Ramsey story.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Setting the scene
15:22 The ransom note
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
We...
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
00:00 Setting the scene
15:22 The ransom note
Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join
Become a patron: https://www.patreon.com/PsychologyInSeattle
Email: https://www.psychologyinseattle.com/contact
We...
Mark as Played
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!