Pump Up The Jam Podcast

Pump Up The Jam Podcast

Jess and Sam are sisters who share a love for music - and what’s better than sharing that love, via a podcast, to the whole world (or maybe just their Mum)?! Join them monthly for a music chat!

Episodes

February 24, 2023 65 mins
In this month's episode Jess and Sam talk Superbowl half time show and Riri's news. Jess outs Sam as the Beyonce to her Kelly Rowland and Sam admits an oversight with one of the albums she reviewed this month.
Mark as Played
In this month's episode Jess and Sam talk tickets, having bought them for each other for Christmas. Jess uses the word dud to describe some tracks on an album she reviews and Sam makes a prediction for her wrapped 2023!
Mark as Played
Jess and Sam rap up the year with the final episode of 2022. Jess talks about the "madness" of the Suggs DJ gig she went to, Sam steals Jess's thunder, not once, but twice. They both wish you, dear listener, a very happy 2023.
Mark as Played
December 3, 2022 13 mins
In this bonus episode Jess and Sam reveal their Spotify Wrapped 2022. Jess misses out on one of the features *tut tut* @spotify Sam has an interesting top 5 which sets the tone for her whole 2022 playlist and they both enjoy sharing it so early on for the first time since starting the podcast!
Mark as Played
In this month's episode Sam tells us she cried at a gig, Jess talks tickets having secured more gigs for 2023. Sam steals Jess's thunder as they review the same album and Jess starts a debate about TikTok ruining music!
Mark as Played
October 28, 2022 73 mins
In this episode Sam is as sassy as ever, talks her new love for deadlifting, and declares herself as a badass b****, whilst Jess talks recent gigs and securing Blink-182 tickets. They both discuss the finale of She-Hulk and an AI powered deep fake voice instrument. As always they review recent albums, their fave tacks from the last month and there’s a slight mix up with last episode’s ‘Record of the Month’…. And don't forget we no...
Mark as Played
September 30, 2022 62 mins
In this episode Jess talks pumpkin spice ice lattes, the return of Paramore and of her dislike for greatest hits albums whilst Sam talks hearing aids, John Richardson and declares her love for a new guilty pleasure track. They both talk Megan Thee Stallion and her cameo in She Hulk and review their fave albums and tracks from the last month. Don't forget we now curate a monthly playlist to see you through the coming month, the Oc...
Mark as Played
August 26, 2022 66 mins
In this episode Jess is distracted by the funkiness and Sam "very enjoy's an album"! Its one of those episodes where it's clear Jess and Sam have their minds in the gutter - with giggles throughout! We've changed up the format for this episode, no more main theme, instead we're going to curate a monthly playlist. We're still reviewing albums and singles, revealing our records of the month and our honourable mentions. We hope you...
Mark as Played
July 29, 2022 73 mins
In this month’s episode Jess and Sam talk music discoveries - artists they discovered by accident! Sam pleads with their mum not to buy Jess a burger themed underwear set. Jess finds the strength to keep jumping, powered on by an awesome track and they both sing the praises of some amazing song placement in TV and film!
Mark as Played
June 24, 2022 80 mins
In this months episode we talk Canadian artists in honour of Canada Day on 1 July! Jess let’s George Ezra down gently, Sam declares Drake the music of Canda and they both wonder if they’ll get a mid-year wrapped from @Spotify!
Mark as Played
In this months episode we talk songs that get British people hyped, in honour of the Queen’s Platinum Jubilee! Jess talks about Coachella and David Albarn being mistaken for Elton John (ridiculous), Sam sings a bit of Vengaboys and they both talk about the right way to prepare a scone! (Pronounced SC-ON!!)
Mark as Played
April 29, 2022 77 mins
In this months episode Jess and Sam test their musical knowledge with quiz questions! For the first time in Pump Up The JaM history Jess and Sam unknowingly review two of the same albums! Jess is offended by a long one and Sam gets her diary out for an important date!
Mark as Played
March 25, 2022 79 mins
In this month’s episode we talk bucket list concerts - including ones we know won’t be a possibility. Jess and Sam are reassured by their Mum after last month’s episode that they are indeed funny. Jess drops the P bomb in a bout of innuendo and Sam considers selling Noah to get tickets to see Arlo Parks - she’s joking obviously…or is she?!
Mark as Played
February 25, 2022 86 mins
In this month’s episode Jess and Sam celebrate their 50th episode! Four years down the line they realise they’re much more professional these days! Jess talks about the gigs she’s been to in the past month and Sam talks about audio books - it’s still music related - you’re welcome in advance! They both review their records of the months from the past 4 years and choose some of their faves! They love doing this and hope you enjoy it...
Mark as Played
January 28, 2022 77 mins
In this months episode Jess and Sam finally talk about their 2021 Spotify Wrapped! Spoiler alert - they talk Spider-Man: No Way Home in notable mentions as well as the Coachella line up. But will Jess’s Spotify out her as a Pop Princess once more? Will Sam’s aim to get as many women in her wrapped as possible come true…tune in to find out!
Mark as Played
December 17, 2021 69 mins
This month Jess and Sam talk Christmas Movie Soundtracks! They finally get to record together in the same room - a Christmas miracle! Join them to hear about the albums and singles they’ve listened to in the last month and the Christmas movie soundtracks that get them in the festive mood! Merry Christmas! Love JaM x
Mark as Played
November 12, 2021 84 mins
In this months episode we talk colours! Songs with colour in the title and, after discussion, even some artists with colours in their name! Jess and Sam share their disappointment with the Weeknd and the cancellation of the tour. Sam talks Isle of Man stamps and Jess talks doubt of the Cowboy Bebop live action remake!
Mark as Played
October 15, 2021 81 mins
This month we talk ultimate throwback playlist in recognition of the clocks going back one hour for daylight savings, we have pulled together some of our favourite throwback anthems in this Re-ee-wind episode. Jess and Sam talk about going to their first gig since lockdown was lifted, touch on the Rolling Stone top 500 list and forming their own band - watch this space! ------------------------- Sound effects Attribution: 'Coun...
Mark as Played
September 10, 2021 67 mins
In this months episode Jess and Sam welcome the autumn with a chilled out playlist of autumn faves! Jess gets confused between sunshine and happiness, Sam inadvertently listens to the new Kanye album and they both get excited about a return to the cinema!
Mark as Played
August 13, 2021 75 mins
In this months episode Jess and Sam talk summer songs. Jess discovers the root of her upset with Logic, Sam talks about her first festival solo with kids, in the pouring rain and they both talk about being strung along by Bruno Mars and Anderson .Paak!
Mark as Played

Popular Podcasts

    Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.