In this episode we talk to Zoey Xinyi Gong about the role of food in Chinese medicine. From a background as a Western medical nutritionist , Zoey talks of her journey into the world of Chinese medical dietetics. We touch on topics such as cooling foods and their role in a healthy diet, how to deal with a damp constitution, fad diets, fasting, medicinal dumplings, and how to pick a healthy soy sauce.
For anyone interested in taking part in Zoey's course on Chinese Medicine dietetics, information can be found on the Global Branches website:
https://www.globalbranches.com
Zoey can be followed on Instagram at:
https://instagram.com/zoeyxinyigong?utm_medium=copy_link
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