Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
3 topics... on the penultimate show of the year...
The boys discuss the Christmas tradition tom & his wife have CHRISTMAS TAPAS
Also, chat about what we think YOU should do for your black friday offers for coaching and lastly,
one of the podcasts/shows... EXCLUSIVELY for Tom's coaches group...
It was a sit-down with Arsenal Ladies S&C and Senior Lecturer Wes Fox - it was silly interesting, shining a light on what is happeni...
Amongst other things... after being stuck in a post office queue with a coughing woman... We had a go at naming the worst queues OH and some coaching, why being interesting and the main character MIGHT be limiting your coaching business... Grab my FREE webinar... whilst you can & want to learn something https://the-combine-coaching-community.circle.so/Train-the-95-percent
The lesson that can be learned... right here, following through the journey JM has been on a personal brand and what he has made himself known for, causing controversy... might be a master stroke Also... tom has his first client who has given him Ai feedback!?
After Dan's AWFUL take on pumpkins and Halloween last week, we had to follow this up... we go through every holiday and rank them A little bit of nostalgia hit in the summer holiday chat & as we have to... fitness coaches with the all or nothing mentality? Its... never either, is it Grab Tom's FREE Webinar (and there are some extra perks if you do....)
This is a tough subject to talk about, but we dive into it pretty deeply... Amongst that, we touch on how to GUARANTEE success through November and December & why Dan is such a miserable Halloween bastard Join Tom's Coaches Group Here
Its FINALLY COME and gone... My wedding!
Unfortunately, Daniel was there for the whole thing.
We also get into what TV I was watching on a little mini moon & why Dan lost to me at golf... despite playing more than a professional - J
oin the coaches group w/ tom here!
https://the-combine-coaching-community.circle.so/Combine%20Coaching
Im getting married... anything else...?
Doom scrolling our way into a crap work ethic... The general theme on catching ourselves doing EXACTLY what we might advise against My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
The last 3 weeks have been MENTAL 7 flights with my dad Civil blessing wedding & then a randon 70.3 at the end, which did cause us to rant slightly... Come and join the coaches groups - 3 days free trial - £75 a month https://combine-coaching.stridist.com/combinecoachingtrainingeducation
I chatted with strongman Saul Katz about his incredible journey in the sport! Saul, fresh off a 3rd place win at Britain's Strongest Man (U100kg), shares how he got into strongman, his natural training philosophy, and the mental grit it takes to compete at an elite level. Whether you're into strength training, looking for competition tips, or just curious about the life of a strongman, this episode is packed with insights!
In this episode of the Push Pull Legs podcast, Dami and Tom Hall dive into a world of nostalgia, discussing their favourite crisps from childhood to today's high-brow flavours. The conversation gets surprisingly detailed, covering everything from classic Walkers variety packs to underrated French Fries and knick-knacks. They then pivot to a different kind of snack—the success of Alex Hormozi's world-record-breaking book launch. Dam...
My Stag... Taking time off...
& Some actual normalities for coaching now...
12 years in, im still getting realisations
JOIN MY COACHES GROUP TODAY
YOUR TRAINING YOUR EDUCATION MONTHLY TOPICS FILLED WITH OTHER COACHES LIVE CALLS RESOURCES EXPERT HOT SEATS https://combine-coaching.stridist.com/combinecoachingtrainingeducation My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach...
We all... ALL have times where we cannot be bothered It seems for this week... that happened a lot for many How do we get around... what becomes the things we do in "business survival mode" & do we just sack it all off?
Cant believe im writing that... Greg wallace from infamy? is now a 200 pound a month coach?! We dissect the EGG tier list, why we need to have PERSONAL touches from tom's anecdote from his tailors & lastly... we play Mr & Mrs... (that last bit is WORTH IT)
The real question is... do we even get to fitness here? Real or Fake Quiz, The 10 fitness tests all MEN (not women apparently) should beable to complete & a complete coffee ranking Dont act like we didnt warn you at the start... https://www.instagram.com/tomhall.coach/
http...
Future pacing for your clients CAN be a real issue, but we are going to give you some tips on how we deal with it with our coaches we work with
Also... wedding updates are happening all the time
PRIORITY LIST FOR COACHES GROUP - https://tr.ee/fdyLQ68h4I
My socials https://www.instagram.com/tomhall.coach/
The Super Set MADNESS that coaches decide to do... is insane...
OH and dans done a quiz..
Mentors are SCREAMING at you, selling the dream Work from anywhere, dont be TRAPPED on the gym floor,
we might explain why... if might be better to gradually leave and see if you even enjoy... being trapped to a DESK!? oh and quizzes are here to stay
socials PRIORITY LIST
https://combine-coaching.stridist.com/combine
We have introduced the best game... obviously il clip it up into a separate clip... for youtube
I get my Parking Fines taken back...
I have also shown my fiancé the world of IKEA & finally, some actual coaching advice on training
The summer time is a BIG chance to get ahead of your competition...
So make it the best chance to develop yourself & and your business even if sign ups, may be lower than normal My socials
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.
"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!