What do you love doing so much that you want to wake up each day and push that sun up over the horizon to get your day moving? I was having a hard time sleeping one night, and I desperately wanted to close my eyes and be able to sleep for 8-10 minutes, be completely refreshed, and get back to doing the things I love so much. For me, this was writing, coaching, podcasting, creating! Push Up the Sun is observes life, experience each day in a state of wonder and passion, all sprinkled with humor. Living each day to its fullest potential, immerse yourself in the simple, and be so happy that everyone wonders what is going on in your life.
Have you ever opened up your mail to find the envelope with the big red stamp or the yellow sticker, "RETURN TO SENDER?"
It feels like it is hitting you with a stick for doing something silly.
Maybe you missed a number in the address. Perhaps transposed a number in the zip code? Or even worse, did not even put an address on the envelope? That one is always a doozy. I was heartbroken when my envelope was returned to me with the ...
Every time I look at social media, it is another special day or a special month.
You know what I mean. Boss's Day. Hot Dog Day. Cancer Awareness month. National No Rhyme nor Reason Day.
Yes, the last one is an actual day. It is a day celebrating words that do not rhyme with anything.
Some special day designations are serious, and some seem frivolous. But for some person or a group of people, that one topic was so intriguing, intere...
Did You Hear the One About the Pink Pig?
The pig sat in the middle of the table and... brought giggle, joy, fun, and family moments.
Getting together with family, we often hear the same stories over and over. Those are the favorite stories that the storytellers love to share. For them, it shares moments of past times. It brings back memories. It provides a moment of remembrance of a time and an experience that has impacted them s...
I am not a mixologist and honestly have never had a Mojito before, but the delightful homemade mix made virgin style just for me was exquisite on a hot summer day. Yet as refreshing as it was, it was not as refreshing as meeting a new friend.
There are times when you meet new people, and for some reason, they have this way of inspiring you to rekindle the passion with those things you have loved before, try something new, or take...
Yesterday, my dad would have been 98 years old.
I don't know about you, but I learned a lot from my Dad. He did not share a lot of stories while he was alive. He had some very hard life lessons and frankly, for him, they were just life.
I learned a lot more about my Dad after he passed away. I heard more stories from his friends and family.
I wish I had known more because I know in my heart, I would have understood him better.
But...
Three feet from gold. Three feet away from reaching your dreams and desires. So many people stop just three feet, or even three inches away from hitting their stride, making an impact, and achieving their dreams. Sometimes you need that one person to steer you to the right path. That may be all you need to accelerate.
When was the last time you had a good old fashioned belly laugh?
Laughter is such great therapy. Find the humor in the absurd, the mundane, the silliness of those things around you.
Three Dogs Snoring may be your first step after the long last year.
During these times as we search for normalcy, be open to the simple things that bring joy to your heart, as mile to your face, and maybe even a tear to your eye. Commit each day to finding aspect of your life for which are grateful.
Parents, as leaders of your family, you are missing a huge opportunity if you are not talking to your children about prison. Kids, especially teens, are bored, frustrated, and not having fun like they are used to having! Remind them that the next time they want to do something stupid because a friend says it is fun - just say no. Let's talk about prison.
The stories of goodwill, love, and care for one another are so heartwarming. I do not want it to end. It took a pandemic to start it. Will the end of the pandemic end it? I hope not. It is up to you.
The goodness in humanity has emerged in a massive wave of love and care. Perhaps it has taken the pandemic to get us back to our center, to greater compassion, connectedness, to love one another. My heart is full of joy as I hear what people are doing to support others during this challenging time.
This week I saved a turtle. Yes, I did. Big Deal, you say! It was to that one turtle. Compassion for living things that try so hard to exist in their habitat as we build our environment around them and essential for their survival. Don't look the other way and hope someone does something. Be the hero.
This week's podcast is all about learning agility! Learning agility has five components: people, change, results, self-awareness, and critical thinking.
What are all those very simple, uncomplicated, joy-filled things we have gratitude for, but perhaps overlook? Don't forget the simple joys.
As much as we say it, very few interviewees are prepared to respond to the statement, "So tell me a little bit about yourself." There is a tendency to go into their career history, which the interviewer already has seen in the resume. Or they answer with a smattering of words, to get beyond that uncomfortable request to get to the REAL interview.
Don't waste the opportunity. Set the stage for the interview. Hold your confidence in...
There was one item that each person interviewed, identified as the number one challenge facing leaders today. Change. Not just plain old change. The unprecedented number of changes and the accelerated speed of change, especially in technology.
Today I share a reading from Chapter Three where I look back at Y2K and why that technology challenge was so different from what we face today.
As a leader, your image is an integral part of your ability to lead effectively. Followers want consistent leaders. They want leaders whose decisions reflect stated words and beliefs. They want authenticity. They look for the opportunity to be assessed fairly, not judged. Judgment and bias are efficiently intertwined – to the demise of organizations.
Intentionally placing a uniform lens on a group of people, without validating that...
What is the one thing that you value so much, that you would lose everything to keep? Today's gratitude message is pinpointing that one thing, and honoring it today, and every day. My one thing? Listen in to hear the story. If you like it, let me know!
Sitting across the table from the person whom I was assisting with interviewing questions, it became clear that this individual was experiencing the same affliction as so many others when it comes to resume writing and interviewing for a job. The affliction is content not representing intent.
Another day out to run errands means another day to get concerned about human relationships. One more time, I am watching people place the importance of their phone over human interaction. We hear a lot about society and how, although we are technology connected, we are becoming more disconnected as humans. Today's podcast has one request, and it might be a big one for you.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.