QUICK HITS rafe’s new obsession: homemade overnight healthy oats. and thrive market. you can get 40% off your first order here! http://thrv.me/kfMuZF her rough recipe: 20g rolled oats 5g chia seeds 5g ground flax seed 15 grams whey protein powder (flavored if desired) 5 grams pumpkin seeds 5 grams hemp hearts 20ml half & half
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