Real + Refined Podcast

Real + Refined Podcast

The Real + Refined Podcast - an unapologetically polished perspective on relationships, dating, marriage and everything in between.

Episodes

August 15, 2019 42 mins

Do women prefer a "project" or the total package when seeking a relationship? We share our thoughts and personal experiences on this topic.

The Word of the Episode is "ESSENTIALLY" Can you count how many times we said it?? Hint: a lot.

Thanks for tuning in!

IG: @realandrefinedpodcast
Twitter: @realandrefined

Intro/Outro: "Plans" - Meo (feat. Eric Bellinger & Jam)

Mark as Played
We're easing back in with Season 3, where we discuss the eye-opening aspects of dealing with a break-up.
Mark as Played
May 1, 2019 64 mins

SEASON TWO: We're finally back (we know, it's been a while) with Season 2 and we have plenty to discuss! On this episode we talk about ghosting, the friend-zone and then our conversation spirals into several tangents. Also, we encounter a few technical difficulties so bear with us - it will all be fixed on our next episode!

IG: @realandrefinedpodcast

Mark as Played
January 2, 2019 49 mins
NEW SEGMENT ALERT! Relationshipinal News! In this episode we talk about current relationship news and then we transition onto the topic of Titles and Commitment. This is where we’ll dive into why women think that men don’t want to commit or give us a title. Did we hit the nail on the head? Let us know! Comment below.
Mark as Played
December 5, 2018 40 mins

Today we attempt to answer the question: "WHAT IS COURTING?" and how the scope of dating has changed over time.

We also discuss a few necessary steps that can keep you from falling into the situationship trap!

Youtube: https://www.youtube.com/watch?v=Tw41LhMvyTY

Instagram:
@realandrefined
@heyshauni
@heygorjess_

Twitter: @realandrefined

Tumblr: https://realandrefined.tumblr.com/

Mark as Played
November 28, 2018
On this episode we dive into the different layers of cheating, debate whether or not men or women cheat more, and who cheats better. Also, we share a few of our own past experiences with cheating!
Mark as Played
November 13, 2018 40 mins

IG: @real.refined
IG: @heyshauni
IG: @heygorjess_

Mark as Played

Popular Podcasts

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.