REAL talk with Gary
Sometimes you feel like the hero and sometimes you don't. Regardless of how you feel you are simply not alone. For years I thought I was the only one with a "backwards" brain but I discovered I have Borderline Personality Disorder (which will be discussed often) meaning I have different cognitive functions. Real talk with Gary is a way for me to share my journey and stories hoping they help you, even if you are the only one it helps.
Episodes
Self care is critical so you can take care of others and do your job to the best of your ability. Put the oxygen mask on before placing it on someone else.
Roger Webb, Tass Souza and Kenny Wahlberg talk about what they are doing for self care these days. Roger talks about physical fitness, Tass talks about nutrition and Kenny talks about finances. Listen and share your thoughts with me at GaryWinchester.com.
In this episode I am interviewing three incredible men that I know through essential oils and I thought it would be exciting for you to get a chance to get to know them. Enjoy hanging out with me, Gary Winchester, my three friends Roger Webb, Tass Souza and Kenny Wahlberg in the Dudes Series.
In this episode I talk with Erika Potts from Oils4TheMind.com about dōTERRA Essential Oils. She tells us how she got started, how long she's been doing and more. Hope you enjoy this quick episode.
In this episode Erika Potts from Oils4TheMend.com and I talk about Working Out and Supplements. We share our thoughts on the current mindset in the fitness industry when it comes to working out and supplements. It was a lot of fun recording this with an awesome friend and brilliant fitness pro.
There's products that you can take to maximize your workout, but you and I both know that a lot of those products are filled with che...
It's so much fun to talk with my good friend Erika Potts from Oils4TheMend.com, but it was special to be able to reflect on our past experience in the fitness industry and how our mindset was to how it is now. Our goal is to help you improve your fitness mindset so you don't struggle like we did. Hope this helps you!
So I've noticed the mindset with fitness, this is probably going to be higher but I'm gonna say 98% of the people be...
I had a great time recording with Erika Potts, it just worked out that through our conversation we created 4 different episodes. This episode was just us talking and I thought it would be great to share with you. I hope you truly enjoy this first episode as we talk about life, depression, God and Holy Spirit. In the next episode we talk about a fitness mindset, in the third episode we talk about working out and supplements. In the ...
Welcome to real life podcast. This podcast is about breaking through barriers that hold you back because real life is messy unedited unfiltered, and that's okay, we discuss topics from health and wellness to parenting to business or anything in between. So, let's get into the episode.
Hey, what's up podcast listeners? Thank you for joining me in this episode, titled I am a freaking unicorn. Oh. Pettit that first part out start over...
Welcome to real life podcast. This podcast is about breaking through barriers that hold you back because real life is messy unedited unfiltered, and that's okay, we discuss topics from health and wellness to parenting to business or anything in between. So, let's get into the episode.
What's up podcast listeners? Thank you so much for joining me on this episode hashtag one take wonder. Yeah. Um, so I did a video on Instagram TV. I ...
After audio and technical issues I am now launching REAL Life Podcast. More like technically my issues of perfection and self doubt, but here it is.
In this episode I explain why I changed the name and what the purpose of the podcast is moving forward.
Please share your thoughts by commenting on GaryWInchester.com or by voice on Anchor.fm/GaryWinchester or on social media using #RealLifePodcast.
Welcome to real life podcast. This p...
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