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October 1, 2025 35 mins
Are you carrying the weight of expectations, comparison, or hustle culture—and wondering why it still feels so heavy? You’re not alone.  In this episode, I sit down with author Erica Ligenza Gwynn to talk about the lies we’ve believed for far too long and the freedom that comes when we finally replace them with God’s truth. Together, we unpack common cultural mantras like “If I’m not hustling, I’m lazy” or “My feelings are my truth”—and why they leave us stuck, burned out, and empty. Erica shares how recognizing and rejecting these lies opened the door for her to live with authenticity, purpose, and joy in Christ. If you’ve ever thought, “It’s happening for everyone but me” or “I’m too messy to be loved,” this conversation is for you. You’ll walk away encouraged to spot the subtle lies shaping your story and equipped with biblical truths that offer real freedom. This is a hope-filled, honest chat for any woman ready to stop striving and start living in the unshakable truth of who God says she is. CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/ RACHEL’S BOOK: https://amzn.to/3VIU291 PRE ORDER ERICA’S BOOK: https://amzn.to/4o0DLZi SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/ CONTACT: podcast@rachelawtrey.com This video/podcast may contain affiliate links, sponsorships, or products I’ve received for free. I only share things I truly love and think will bring you value. If you purchase through my links, I may earn a small commission at no extra cost to you. Thanks for your support! ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show’s next Presenting Sponsor, please send an email to podcast@rachelawtrey.com or those at That Sounds Fun Network. THANK YOU TO OUR SPONSORS: Go to ⁠⁠⁠⁠⁠⁠Quince.com/realtalk⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! EPISODE CREDITS: Podcast Cover Photography: Jay Barr Photography Production by Phillip and Cait Howard by Amplify Boutique Intro Music: "Luxurious" by Sunny Tones DISCLAIMERS: The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode. Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising." Learn more about your ad choices. Visit megaphone.fm/adchoices
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