Welcome to a brand new season of the Reboots Podcast!
This summer is all about arriving at reasonable happiness - even in the midst of great hardship and the chaos that surrounds so many of us now.
How is that possible?
Through the now-common prayer in which we ask for help in accepting the things we cannot change, and having the courage to change what we can.
There's a constellation of topics surrounding change navigation, like mental health, behavioral science, the 12 steps of recovery, and gratitude.
We're kicking off the 2020 season of episodes with Dr. Benjamin Hardy - an organizational psychologist and writer. He shares insights into the hope of changing ourselves and debunks popular personality studies that he believes tend to keep us stuck where we are instead of believing we can change who we are.
Can't wait to share this episode and much more with you.
Here's the link to 15 Things I've Learned About Navigating Change.
Check out our 30-days of gratitude - COVID-19 edition.
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