My friend Frankie Post and I talk fairly often about our journaling practices.
Frankie is a Celebrate Recovery pastor at Community Bible Church - Fort Smith.
Frankie has been logging and processing his thoughts since he was a teen. He wrote about his future wife and prayed for her - though he'd yet to meet her. These journals were a wedding gift to Susanna, the woman who became his wife.
Today, Frankie uses a single digital document to record daily summaries, moments with his children, work notes, and sometimes he - like King David in the Psalms - expresses frustration toward God.
We talk about all this and more in this episode of The Change Journals.
Want to start making changes in your life but don't know where to start?
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