Redesigning Life with Sabrina Soto
Honest, inspirational, and candid conversations with TV personality and designer, Sabrina Soto and her many guests on life, growth, friendship and purpose. Redesigning Life with Sabrina Soto, a bi-weekly podcast for motivation, truth and a little reminder that you’re not alone. Because we can all use a redesign sometimes.
Episodes
Ever wondered if you've been living your life according to someone else's script? Join us in this transformative episode of Redesigning Life as I sit down with the remarkable life coach and spiritual leader, Danny Morel to discuss the incredible power of plant medicine. From my initial skepticism rooted in my Cuban Catholic upbringing to the profound changes brought by psilocybin, we unravel our own journeys towards spiri...
Can highly intelligent individuals still fall prey to toxic relationships? Rebecca Zung, a seasoned attorney and expert in narcissism and negotiation tactics, joins us to share her personal and professional experiences. Despite her success in family law, Rebecca found herself ensnared by a narcissistic business partner, offering a real-life lens into the complexities of these harmful dynamics. We uncover the spectrum of narcissisti...
Discover the transformative journey of Shamina Taylor as she transitions from a successful attorney living the "so-called" American dream to finding true fulfillment through spiritual awakening. In this captivating episode, Shamina shares how a profound moment on a yoga mat led her to reassess her relationship with money and success. Listeners will learn the importance of addressing inner emotions and life rather than foc...
Discover the transformative power of Emotional Freedom Techniques (EFT) with Brad Yates, better known as "Tap with Brad" on YouTube. Ever wondered how tapping on specific points on your face and torso could reduce stress and enhance well-being? Join us as Brad explains this fascinating practice, rooted in Thought Field Therapy, and reveals the science behind its effectiveness, including its impact on the vagus nerve and p...
What happens when a relentless drive to create meets the harsh realities of fame and ADHD? Join me as I recount a long journey of friendship, personal growth, and the highs and lows of a career in TV production with Ty Pennington. From the chaotic end of "Extreme Makeover: Home Edition" to building a home in Florida, you'll hear how these experiences reshaped his identity and grounded Ty.
Our conversation do...
Have you ever found yourself nodding along, saying 'yes' when every fiber of your being screamed 'no'? I've been there, wearing the mask of a people-pleaser, a perfectionist who forgot the sound of her own voice. Join me as I share my personal voyage deep into the heart of what it means to truly embrace self-love and empowerment. I'll tackle the tricky terrain of self-discovery, revealing the transform...
Have you ever felt like there's a hidden force shaping your reality? Join me and the remarkably insightful Mary Beth Schrudder, as we unravel the mysteries of quantum physics and the law of attraction. Mary Beth brings her transformative spiritual experience to the table, explaining how our consciousness intertwines with the universe's energy, vibration, and frequency, and how this understanding can empower us to shape ou...
There comes a moment when the comfort of the familiar loses its luster, and the road less traveled beckons. As I sit down to share my story, you're not just a listener; you're part of a collective sigh of relief and a journey into the unknown. We're all entangled in the fabric of change, and it's here, in this intimate conversation, where I strip back the layers of a decade-long project that’s grown heavy on my ...
Sabrina and Suzy discuss Suzy's book, Infinite Receiving and its teaching- focusing on the importance of staying present, reducing distractions, and trusting in personal growth. They also explored the role of technology in hindering personal development, the need for self-care, and the importance of authenticity in parenting. The conversation further touched on Suzy's transition from being a hypnotherapist to a motivatio...
Tune in to this episode where I dive deep into the transformative power of clearing clutter for your well-being! Discover practical tips and insights as I share a but about my background and how decluttering your space can uplift your mind, body, and soul. Say goodbye to chaos and hello to clarity! Listen now for a happier, lighter life.
In this episode, join us as we delve into the transformative world of Eye Movement Desensitization and Reprocessing (EMDR) therapy with certified practitioner and licensed psychotherapist, Adrine Davtyan.
EMDR therapy has garnered attention for its profound effects on healing past traumas and fostering emotional resilience. Together, we shed light on what EMDR truly entails, breaking down its mechanisms and exploring its therapeut...
In this compelling episode, the discussion delves into the intricate dynamics of the polarities between masculine and feminine energies. Exploring beyond traditional gender roles, the conversation navigates the multifaceted expressions of these energies across various aspects of life, from relationships to societal structures. By acknowledging the fluidity and interconnectedness of these polarities, listeners gain an understanding ...
In this insightful episode, join Registered Dietitian Lauren Hubert MS, RD, and I as we dive into the complex world of diet trends, calories, and metabolism. With so much information circulating about what to eat and how to maintain a healthy lifestyle, Lauren breaks down the myths and offers practical advice on finding what's right for you.
About Lauren:
Lauren Hubert MS, RD is the Registered Dietitian and ...
Unlocking Inner Wisdom: A Soulful Conversation with MaryAnn DiMarco and Sabrina Soto on Nurturing and Harnessing Your Intuition 🌟✨ Tune in as psychic medium, author, and spiritual guide MaryAnn DiMarco joins forces with intuitive enthusiast Sabrina Soto. Journey with us as we delve into the art of embracing and empowering your innate intuition, exploring ways to honor its whispers in your everyday life. Get ready to tap into your ...
Brooke Carver is the host of Love Her Wild podcast and a lover of all things spiritual, creative, and natural. She has healed from extreme trauma and came out on the other side, finding true love and complete contentment. It’s time for you to have the same!
Through heartfelt personal stories, insight, and practical tips, we discuss how to shed the shackles of self-doubt and embrace your true worth. So, whether you're sear...
In this episode of "Redesigning Life", listeners are treated to a refreshing exploration of the profound significance of journaling in transforming one's life. I highlight the pivotal role journaling has played in my own journey of self-discovery and growth.
Trish is back in the house! On this episode we tackle the uncomfortable habit of overthinking. We are both guilty of participating in this nasty habit. Listen in as we share our stories and struggles with overthinking and provide the tools and strategies we each use to minimize dwelling on every conversation and decision.
On this episode, Orly and I discuss the way to discover your own personal style. With 3-4 words, which her method helps you unlock, you'll find a way to express yourself authentically in order to feel more confident in your everyday life!
FIND ORLY HERE:
https://www.stylelanguage.tv
https://www.stylelanguage.tv
ON INSTA: https://www.instagram.com/orlyshani/?hl=en
YOUTUBE: https://...
This episode isn’t about tips on how to take your first trip, it’s about what I learned, and the insight I got when I finally turned everything off and disconnected. Have a listen and let me know what you think. Also, I would appreciate if you could read and review the podcast. You can find me on Instagram….
Instagram.com/Sabrina_Soto
Facebook.com/SabrinaSoto
Karolina Rzadkowolska is a alcohol-free empowerment expert and bestselling author who specializes in helping highly intuitive women change their relationship with alcohol for good, value their worth, and discover their greater purpose.
In this episode, we discuss my own journey as well and how Karolina got her start. This is a GREAT episode for anyone how wants to re-evaluate alcohol in their life.
Her book, Eu...
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