In this episode, I sit down with crystal expert and founder of Garden Gypsy Collective, Cassie Prigge, to talk about all things crystals: how to choose a crystal, how to clean them, and how to use them. It was a super insightful conversation and just in time for the new moon!
Garden Gypsy Collective Instagram
Garden Gypsy Collective Website
The Big Book of Rocks
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There are pros and cons to everything and eating a plant-based diet is no different. In this episode, I go solo as I tell you about my journey to becoming plant-based. What I eat in a day, how I maintain it while I travel and what the benefits are and my most helpful tips to help you start incorporating a plant-based diet into your life. Cheers to this new year and a new season of health! Click here for A Beginners Guide to Eating ...
Egypt Sherrod is a force to be reckoned with. TV & Radio Host, Home Space Expert, Real Estate Broker, Author, Motivational Speaker, Wife & Mother, this woman truly does it all. On this episode, Egypt and I discuss how to move on and forgive without closure, GROWing through it instead of GOing through it and how to stop blocking your blessing by letting yourself forgive.
On this episode, Trish and I discuss our Thanksgiving night plus give our tips on how to deal with difficult and uncomfortable conversations with family and friends during the holidays. Also, here is a link to the delicious stuffed squash recipe we discussed... if you are looking for a yummy plant based entree option:
Plus links to my current favorite holiday candles:
Cedarwood And Moss
Bree and I had a session a few weeks ago and it completely shifted me in the most positive way. I invited her to the podcast to talk about her healing process, spirituality, breathwork, theta healing and more. I highly recommend her free breathwork meditation on her site below. Such a great conversation for those wanted to learn more about these practices.
Bree's free intuitive training: https://www.breemelanson.com/free-intuiti...
Joel Salomon is a "Prosperity Coach" and the Best-Selling Author, Mindful Money Management: Memoirs of a Hedge Fund Manager and The 9 Money Rules Millionaires Use: Only The Unconventional Ones. We discuss how to manifest wealth in your own life. He's also offering a free 30 minute consultation for my listeners!! For more information, you can find out more information below.
Joel's website is: www.salaurmor.com
How do you let go of something that you know is holding you back? Trish is back in town and we sit down to discuss her divorce after 12 years with her husband, how to know when it's time to let go and what to do when you are contemplating it all. This conversation gets real real and there's even a good ugly cry.
With a new season and a new moon tomorrow, now is the perfect time to start manifesting the things that you want and deserve. In this episode, I discuss my visualization process and how I manifest magical moments in my life.
Let's connect - say hi on social media!
Answering all questions, including how I deal with anxiety, letting go and my healthy habits.
Trish Suhr is back to extrend our toxic people conversation. This week we are discussing negative self talk, how to turn it around and accepting help from friends.
Evette and I discuss self compassion and what that means in our life. We also discuss negative self talk, social media pressures and self-care.
On this episode, Nicole and I discuss dating, who pays when you are a successful woman, social media and the tabloid rumors. It's like eavesdropping on two friends having a chat about present life issues.
The things I've done to get through heartache. The good, the bad and the ugly. Please don't judge me. :)
On this episode my best friend, Trish Suhr and I discuss friendship, letting go of toxic people in your life and when it's time to break-up with a friend.
To say I’m a fan of Mike Dooley is an understatement. He is one of my favorite new thought teachers and his notes from the universe are the perfect way to start my day. On this episode, we discuss the law of attraction and manifesting your dreams.
On this episode, Bobby and I discuss his journey to success, how he got on Queer Eye, the pressures of social media and how he deals with competition.
I am a huge fan of John & Sherry and their blog YOUNG HOUSE LOVE. They feel like my next door neighbors that I also am best friends with. I love their personalities and style and every single recommendation Sherry has given me, has passed the test. On this episode of Redesigning Life we discuss their blog, family, working together and the challenges that come with it. Plus, I get great advice on how to deal with saying no.
My beauty hacks, a few of my favorite products and tips (plus a few confessions).
The moment I met Mina, I felt like we had known each other for years! This new Mom is the epitome of a #GirlBoss. She runs a successful business and films her HGTV show, Good Bones, all while managing to be a wonderful mother and wife. This week on Redesigning Life with Sabrina Soto, Mina and I discuss “Mom Guilt”, behind the scenes show info and good old-fashioned girl chat.