Redesigning Life with Sabrina Soto

Money—the last standing taboo in our society and the number one cause of divorce—takes center stage in this candid conversation between Sabrina Soto and Pattie Ehsaei, the "Duchess of Decorum" on TikTok. Raw, unedited, and refreshingly honest, this discussion dives deep into why financial independence remains non-negotiable for creating balanced power dynamics in relationships.

The conversation tackles Pattie&apo...

In this special edition episode, we're bringing you the full, unedited conversation between Sabrina and Danielle Paige from The Sabrina Soto Show. Dive deeper than ever before into Danielle's wisdom as she reveals the true nature of astrology beyond newspaper horoscopes.

Discover how our birth moment creates a unique energetic imprint that shapes our soul's journey—not as a predetermined fate, but as a map of possibil...

Are you someone who can't say no without feeling guilty? Do you find yourself constantly doing too much for others while neglecting your own needs? In this candid, unfiltered conversation, bestselling author Terri Cole ("Boundary Boss" and "Too Much") joins with celebrity chef Cat Cora to tackle the boundary issues that keep so many of us—especially women—stuck in patterns of overgiving and resentment.

The c...

Dr. Ramani Durvasula joins us to share her expertise on narcissistic relationships, explaining how they create invisible wounds that can be just as painful as physical abuse. We explore the psychological dynamics of these toxic relationships and provide validation for those who have experienced narcissistic manipulation but have struggled to identify it.

Whether you're currently in a toxic relationship, recovering from one, or ...

On this segment for The Sabrina Soto Show, Danny Morel sits down for a raw, unfiltered conversation that strips away the polished facade of success to reveal what truly matters in life. When his mother passed away, Danny was forced to confront a jarring question despite having achieved everything society told him would bring happiness: "Are you happy?" The answer led him down a path of profound self-discovery that transfo...

Lewis Howes joins us for an intimate conversation about personal transformation, healing childhood trauma, and finding emotional freedom through self-assessment and inner work.

• Lewis shares how hitting rock bottom after moving to LA became his wake-up call
• Self-assessment is the crucial first step in identifying what needs healing
• Healing requires looking at past wounds that cause emotional triggers
• The...

Denise Duffield-Thomas, money mindset mentor and bestselling author of "Get Rich, Lucky Bitch," joins us for a transformative conversation about removing the invisible blocks keeping you from financial abundance.

Money conversations remain taboo for many—especially women—yet addressing our complex relationship with wealth is essential for creating the life we desire. Denise shares how our unconscious language pat...

Terri Cole returns to share powerful insights on building a supportive community and setting boundaries in friendships that no longer serve us. We explore how to cultivate meaningful connections and surround ourselves with people who truly want us to win.

• Taking a friendship inventory to evaluate which relationships truly support your growth
• Creating a "VIP section" in your life for people who celebrate y...

Cathy Heller shares powerful insights on worthiness, abundance, and stepping into your higher self through heart-centered awareness rather than mind-driven scarcity. Her perspective transforms how we understand our inherent value and provides practical tools for manifesting a more aligned life.

• We are intrinsically worthy as "pieces of the master"—our value doesn't come from external achievement
• The ...

I have been a huge fan of Brianna Wiest for years—her words have deeply inspired me, and I know so many of you feel the same. Having her on Redesigning Life was truly an honor and our conversation was everything I hoped it would be. We talked about transformation, resilience, and stepping into the life that’s meant for you—just like she writes about in her incredible new book, The Life That’s Waiting. Trust me, you don’t want to mi...

Melissa Coulier is a certified Function First Pain-Free Movement Specialist and breath coach. Melanie Samuels is a functional nutritionist and wellness expert, specializes in bio-individual nutrition. Together, Mel & Mel are on a mission to revolutionize women’s health in leadership through holistic wellness.

Imagine living with an autoimmune condition like lupus and learning how to manage it through mindful lifestyle choices. T...

Have you ever been pushed to your limits, only to come out stronger on the other side? Join me as I recount a life-changing encounter with the ancient Temazcal ritual in Sayulita, Mexico, where I confronted not only intense heat and darkness but also my own lingering grief. This solo episode is a narrative of personal growth through challenge, capturing how a sweat lodge ceremony became a powerful catalyst for emotional release and...

In this conversation, J.R. Martinez shares his inspiring journey of overcoming adversity after a life-changing explosion while serving in the military. He discusses the challenges he faced, the importance of mindset, and how he learned to celebrate small victories. J.R. emphasizes the power of gratitude and mindfulness in navigating life's difficulties, ultimately leading him to unexpected opportunities, including a successful...

In this conversation, Sabrina Soto and Nedra Tawwab delve into the complexities of setting boundaries, particularly within family dynamics. They discuss the feelings of guilt that often accompany boundary-setting, the importance of recognizing unhealthy relationships, and the challenges posed by social media in maintaining boundaries. Nedra shares insights on navigating difficult family relationships, understanding gaslighting, and...

In this engaging conversation, Sabrina Soto and Jessica Zweig explore the transformative journey of becoming a lightworker, emphasizing the importance of self-discovery, radical responsibility, and the need for balance in life. They discuss the challenges of self-sabotage, the significance of setting boundaries, and the power of community support in personal growth. Jessica shares her own experiences and insights from her book, enc...

In this enlightening conversation, Sabrina Soto and Terri Cole delve into the complexities of high functioning codependency, exploring its traits, the importance of boundaries, and the impact of cultural influences. They share personal stories and insights on how to navigate relationships, empower others, and prioritize self-care. The discussion emphasizes the need for change, the challenges of letting go, and the journey towards e...

In this heartfelt conversation, Sabrina Soto and grief expert David Kessler explore the complexities of grief and loss, sharing personal experiences and insights. They discuss the nuances of grieving for pets versus people, the societal discomfort surrounding grief, and the importance of allowing oneself to feel and express grief without comparison. Kessler emphasizes that grief is a deeply personal journey that is not linear, and ...

What happens when life throws you an unimaginable tragedy? How do you find the strength to redefine your existence? Join us as we sit down with Tara Marino, the visionary force behind Elegant Femme, who shares her powerful journey from the heartbreaking loss of her firstborn son, Mason, to the creation of a global brand that empowers women worldwide. Tara's story is a testament to the resilience of the human spirit and the tra...

Can understanding human behavior be your ultimate superpower? Join me as I sit down with my friend, the legendary Boston Rob, famed for his strategic mastery on "Survivor" and "Traitors". I kick off our conversation by probing into Rob's unparalleled ability to read people, form genuine alliances, and navigate complex social dynamics. Learn how his unique blend of life experiences, poker skills, business ac...