David W. Saxton’s God’s Battle Plan for the Mind (Reformation Heritage Books, 2015) presents a compelling argument for recovering the lost art of biblical meditation, a discipline once central to Puritan piety and spiritual formation. Saxton argues that the modern church, though rich in theological resources and preaching, suffers from a superficial spirituality precisely because it has neglected meditation—a practice essential for transforming doctrinal knowledge into heartfelt godliness.
Drawing extensively from the Puritans and Scripture, Saxton defines biblical meditation as the intentional, sustained, and spiritual reflection on God’s Word. Unlike Eastern or mystical forms of meditation that promote mental emptying, biblical meditation involves filling the mind with divine truth, leading to spiritual transformation and godly living. The book is structured thematically, beginning with the importance of meditation, contrasting it with unbiblical forms, and moving through practical guidance on how to meditate—whether occasional or deliberate. It outlines occasions for meditation, offers advice on selecting subjects, and highlights both the benefits and the spiritual enemies of the practice. Saxton concludes with pastoral encouragement to begin and persist in this vital spiritual discipline.
Rev. Saxton is pastor of Cambridge Bible Church in Cambridge, Ohio.
Chapters
- 00:00 Mid-America Center for Missions and Evangelism Conference
- 01:41 Introduction
- 06:06 The Background to This Book
- 10:08 Distinguishing Meditation from Prayer
- 14:58 Why the Practice of Meditation Has Been Lost
- 18:12 Retraining Our Minds to Delight in the Right Things
- 21:44 God’s Battle Plan for the Mind
- 25:22 Meditation as Essential to Spiritual Vitality
- 29:08 Practical Expectations
- 33:47 Steps to Beginning Effective Meditation
- 36:52 Occasional and Deliberate Meditation
- 42:37 Satan Especially Opposes Meditation
- 48:44 The Powerful Benefit of Meditation
- 53:15 The Spiritual Benefits of Meditation
- 59:10 Conclusion
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!