Jayson breaks down the pros and cons of talk therapy. Where does talk therapy come up short? What are its strengths? What kind of therapy should you progress to after talk therapy? Why are relationships better than talk therapy? Whether you’re a client, coach, or therapist, you won’t want to miss this insightful episode.
Timestamps:
- 3:13 - Where talk therapy comes up short
- 5:55 - Positive outcomes of talk therapy
- 8:33 - Moving on after talk therapy
- 10:28 - Relationships are better than talk therapy
- 13:11 - Conclusion
Links:
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