Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

Book a Discovery Call for Relationship Renovation Coaching Take the Emotional Safety Assessment Quiz Join Our Patreon Community Stronger relationships start here. The Relationship Renovation Podcast, hosted by licensed therapists and partners Tarah & E.J. Kerwin, gives couples the tools to improve communication, rebuild trust, and create lasting intimacy. With over 20 years of experience for Tarah and 15+ years for E.J., and their proven Relationship Renovation Method, they share practical strategies, real-life stories, and therapist-guided insights to help you break negative cycles and deepen your connection. Each week you’ll learn how to: Practice couples therapy skills at home Stop fighting and start communicating Rebuild trust after conflict or distance Strengthen both emotional and physical intimacy Hear real couples share struggles and breakthroughs With over 20,000 monthly downloads, Relationship Renovation is trusted worldwide by couples who want advice that is expert, relatable, and actionable. Whether you’re dating, married, or somewhere in between, this podcast is your roadmap to transform conflict into connection. Subscribe today—and start building the relationship you’ve been hoping for.

Episodes

October 10, 2025 24 mins

Book a Discovery Call for Relationship Renovation Coaching

Or email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” 

Take the Emotional Safety Assessment Quiz

Join Our Patreon Community

Are you tired of small habits turning into big fights? Do you wish your partner could just “know” how you feel—without you having to explain it every time?

In this episode of Relationship Renovatio...

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Book a Discovery Call for Relationship Renovation Coaching

Take the Emotional Safety Assessment Quiz

Join Our Patreon Community

Or email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” 

In episode 245 of the Relationship Renovation Podcast hosts Tarah and EJ Kerwin dive deep into the transformative power of hope in relationships. Drawing from both their own experiences and years ...

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Take the Emotional Safety Assessment Quiz

Join Our Patreon Community

We have a few spots left for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:

Book a Discovery Call for Relationship Renovation Coaching


Or email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” 

EJ and Tarah Kerwin dive into the power of thei...

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We have a few spots left for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:

Book a Discovery Call for Relationship Renovation Coaching

Take the Emotional Safety Assessment Quiz

Join Our Patreon Community

On this episode of Relationship Renovation, Tarah and EJ Kerwin share the secret weapon they use to bring calm, clarity, and connection to even the most stressful pa...

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We have a few spots left for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:

Book a Discovery Call for Relationship Renovation Coaching

Take the Emotional Safety Assessment Quiz

Join Our Patreon Community

In this episode of Relationship Renovation, EJ and Tarah Kerwin share real-life experiences and expert insights on how couples can "change the season" in the...

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We’re opening 8 spots for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:

👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ Kerwin

Or email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.”  

 In this heartfelt episode of the Relationship Renovation Podcast, hosts EJ and Tarah Kerwin sit down with B...

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We’re opening 8 spots for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:

👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ Kerwin

Or email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” 

Are you struggling to support a loved one dealing with anxiety or OCD?

Wondering how to recognize the differen...

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We’re opening 8 spots for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:

👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ Kerwin

Or email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.”  

Are you or your partner navigating the challenges of a chronic condition like diabetes in your relationship?

...

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We’re opening 8 spots for couples ready to transform their relationship. If you’d like to work directly with Tarah and EJ Kerwin, apply below:

👉 Apply Now for Exclusive Couples Coaching led by Tarah and EJ Kerwin

Or email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” 

Purchase the Relationship Renovation at Home Online Course

In this episode of Relationship Renovation, hosts T...

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Purchase the Relationship Renovation at Home Online Course

Are you feeling lost in your relationship and unsure how to maintain your sense of self?

Do you struggle with setting healthy boundaries or managing emotional tension with your partner?

Curious about why couples who’ve been together since a young age sometimes hit unique roadblocks?

In this episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin are joined ...

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In this special episode, hosts Tarah and EJ Kerwin sit down with Zach Brittle, host of Marriage Therapy Radio, for a deeply authentic and vulnerable conversation unlike any other.

This is a replay of their appearance on Marriage Therapy Radio.

Instead of focusing on their roles as therapists or podcasters, Tarah and EJ open up about their journey as a couple—sharing the real,...

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What does true intimacy mean, and how can couples move beyond just physical or sexual connection?

Why do so many couples struggle to talk openly about their sex lives, and how can this conversation be improved?

How can partners negotiate their different needs for emotional, intellectual, and sexual intimacy over the long term?

In this transformative episode of the Relationship ...

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Are you and your partner truly able to communicate your needs, desires, and boundaries around sexual intimacy without fear of judgment?

Do past experiences, trauma, or upbringing impact the way you connect sexually with your partner?

How can couples bridge the gap when one partner is satisfied with the frequency of intimacy and the other is not?

In this transformative episode of Relationship Renovation, hosts Tarah and EJ Kerwin intro...

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Are you struggling to process the aftermath of infidelity in your relationship?

Wondering if healing and trust are truly possible after betrayal?

Curious about expert tools and real-life strategies that can help couples rebuild after an affair?

This episode of the Relationship Renovation podcast dives deep into these pressing questions with Dr. Monique Thompson, a renowned ther...

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What role does emotional safety and vulnerability play in building and maintaining a secure relationship?

Why is proactive couples counseling essential—even when the relationship isn’t in crisis—and what lasting tools can it provide?


Hosts Tarah and EJ Kerwin welcome Dave and Suzanne to share their extraordinary journey of growth, heartbreak, and reconnection. From meeting...

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Are you wondering how ADHD can impact intimate relationships and what unique challenges couples face when one or both partners have ADHD?

Are you curious about the difference between character traits and neurological wiring when it comes to forgetfulness, time blindness, and emotional connection?

Want to learn concrete ways to cultivate compassion and create systems of suppo...

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Purchase the Relationship Renovation at Home Online Course

How do your early childhood attachment experiences shape your physical and emotional intimacy as an adult?

What common challenges do couples face when trying to communicate about sex and intimacy?

Which actionable steps can partners take to break free from old patterns and foster a more secure, fulfilling connection?

In this powerful episode of the Relationship Renovation P...

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How can couples create long-term systems that encourage honest, open communication—even during tough times?

What are practical ways to maintain intimacy and connection amidst parenting, work, and life’s chaos?

How do Leanne and Aaron navigate differences in desire and emotional needs while building a secure relationship?

In this candid and heartfelt episode of the Relationship ...

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Are you and your partner feeling more like roommates than lovers?

Struggling to find time for meaningful connection amidst career, kids, and daily responsibilities?

Wondering what practical steps can help rebuild intimacy and create space for your relationship, even when life feels overwhelming?

In this insightful episode of the Relationship Renovation podcast, hosts Tarah and...

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Purchase the Relationship Renovation at Home Online Course.

How do our deepest vulnerabilities and fears relate to our "core gifts" in both emotional and sexual intimacy?

What powerful questions can couples (or individuals) use to uncover and share their sexual core gifts with their partner?

How can couples move from surface-level connection to deeper, more fulfilling intimacy using practical tools and rituals?

In ...

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