Relationships Let's Talk About It!

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.

In this episode, Corey and I have a conversation about giving too much and sacrificing ourselves for others. What’s healthy in this arena?

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In this podcast, I introduce my coaching programs for individuals and couples. I present specific themes that I have discovered working with clients over 20 years, as well as my own life, that, when addressed can help transform our own life and our relationships.

To check put more about my coaching programs click this link: Coaching Themes

Let’s Talk About It!

Thanks for tuning into this week’s episode of Relationships! Let’s Talk ...

Jared Hinton M.A, M.A.T,  LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalach...

Nastassja Noell is a lichenologist who traverses outside the fenced pastures of science. As a biologist, an artist, writer, and astrologer, Nastassja's work grapples with living in times of profound change. She feels that the Earth is birthing something new through each of us. 

Nastassja has studied astrology for the past 10 years, and has found that astrology provides a map of change, wh...

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.

In this episode, Corey and I have a conversation about dealing with criticism. You will inevitably encounter constructive and destructive feedback from your family, friends, and colleagues, among others. Learning to navigate criti...

In this solocast I talk about the importance of following through on commitments. It’s basically keeping your word. If you say you'll do something, do it. Whether it's taking out the trash, meeting your partner for dinner, or attending their work event, follow through reliably. The key is consistently matching your actions with your words. Follow-through breeds trust and reliability in relationships. Essentially, partners who do wh...

In this episode, I have a conversation with my friend Gregg Levoy and we dive into this topic. Gregg is a frequent seminar leader who holds workshops in the faith-based, human-potential, educational, governmental, and business industries. He is a Passionate Living Expert who has penned bestselling books such as Vital Signs: The Nature and Nurture of Passion as well as Callings: Finding and Following An Authentic Life which has been...

In this solocast I talk about the importance of consciously being aware of the kind of attitude you are putting out and understanding how it influences the quality of connection you want. The focus of a positive and heartfelt attitude of connection helps ease conflict and foster trust and love. This connection is a choice. What do you choose?

“small gestures do wonders to build an attitude of connection." ~Pripo Teplitsky

Related ...

n this episode I have a conversation with my wife, Yvonne Rainbow Teplitsky. She is the founder of Artsy Goddess Studio, where she actively carries out her role in helping others and the planet heal. Rainbow is passionate about art, as seen in the upcycled clothing she creates from second-hand materials, as well as the visual arts she creates, such as murals, paintings, and tapestries. She also helps women transform through voice e...

Corey Costanzo is the co-owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.

In this episode, Corey and I have a conversation about how trauma effects relationships. Living through traumatic events may result in expectations of danger, betrayal, or potential harm within new or old relationships. People who...

In this solocast I talk about humility and being humble. To be humble or practice humility means to value other people and their opinions without indulging in self-pride. It's the opposite of arrogance, boastfulness and vanity. A humble person does not always have to prove their point, be right, or lead the conversation because they are truly comfortable with who they are. Being vulnerable and showing humility to a romantic partner...

For nearly three decades, spanning six continents- Charley Castex has paired his intuitive gift with spiritual teaching. Spotlighted by the New York Times & Huff Post, his down to earth psychic guidance gets to the heart of the matter.

In this episode, Charley and I have a conversation about intuition and how using it in our relationships can be very insightful and beneficial. Your intuition is a subtle voice that comes from within...

In this solocast I talk about micromanaging. Micromanaging in a relationship is when one partner excessively controls or monitors the other partner's actions, often to the point of interfering with their independence and decision-making ability It is a form of control and manipulation when it is a constant in your relationship. Micromanaging often stems from a lack of trust or insecurity. It can also stem from OCD (obsessive-compul...

Virginia Gilbert is a licensed marriage and family therapist serving clients in North Carolina and California. She specializes in helping people go through high conflict divorce, relationship problems with their partner and attachment trauma.

In this episode, Virgina and I have a conversation about high conflict couples including high conflict divorce and ways to manage this dynamic. High conflict couples have a lot of intense, out...

Corey Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and good friend.

In this episode, Corey and I have a conversation about what to do after a fight with your partner. We share our strategies and stories with our own spouses as well as tips and tools from working with our clients. We also stress ho...

In this episode, I have a conversation with Misa Terral. Misa Terral is founder of Soulpower Dance, offering transformational classes for embodiment, joy, and self-healing. Her training as a licensed Occupational Therapist specializing in sensory integration, a certified Death Doula, and in nature-based spirituality cultivated her unique style of teaching and empowering others. She facilitates programming for the nonprofit Dance to...

In this episode, I have a conversation with Cathy Courtenay. Cathy is a relational coach and facilitator. She works with both couples and individuals who are striving to find deeper connection and intimacy both with themselves and each other. She helps her clients to see the patterns of relating that are holding them back from what they truly desire. Cathy also facilitates the practice of the Circling Method where she creates a saf...

Robin Fann-Costanzo is the Co-Owner of Asheville’s Still Point Wellness Spa, a licensed massage and bodywork therapist, Esalen massage instructor and practitioner, craniosacral therapist, somatic experiencing practitioner, and yoga instructor.

In this episode, Robin and I have a conversation about the challenges and benefits of working in business with your spouse or partner. Many couples that work together have a challenging time ...

In this episode I have a conversation with Thomas Doochin. Thomas is a men's work Facilitator, a farmer, and a storyteller. He lives with his family in the mountains surrounding Asheville, NC. Thomas is a believer in Life and human's innate capacity to bring forth more Beauty. For 9 years, Thomas led Daymaker, a social impact startup that grew to serving kids in over 30 states. He is also my neighbor and dear friend.

Thomas and I h...