In this tender and empowering episode, I’m joined by Michele Bentley—author of the new book Enough, Graduate of the School of Gaia in Flower and Vibrational Essences, trainee Counsellor, Sound Healer and founder of Wild Oak Wellbeing.
Michele shares her courageous and heartfelt journey through healing, recovery, and soul-led transformation. We explore how flower essences supported her through the darkest times, how training in counselling added new depth to her work, and why it's never too late to say yes to a new life.
This conversation is a love letter to the wild woman within us all—and a reminder that our healing journeys are sacred, no matter our age or past.
💎 In this episode, we explore:
Michele’s personal transformation and the story behind Enough
The role of flower essences in her healing
Integrating talking therapies with holistic wisdom
What it means to begin again later in life
Reclaiming purpose and wellbeing as a wild woman
🌿 Connect with Michele: Her book Enough is available on Amazon Kindle from June 11th and in paperback from June 21.
Purchase Enough by Michele Bentley HERE Visit her website: www.wildoakwellbeing.co.uk
🌸 Connect with Sara Estelle: Learn more about the same journey that Michele took with flower essences at https://saraestelle.com/school-of-gaia-for-healing/
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